Training, Health & Nutrition

4072 topics in this forum

1. Training Ride - Saturday 5 April

   By ewep, March 31, 2008
   • 0 replies
   • 380 views
   • 
   • ewep
   • March 31, 2008

2. JHB MTB night ride 1 2 3

   By Thug, June 26, 2007
   • 36 replies
   • 3.1k views
   • 
   • Thug
   • March 30, 2008

3. Majik Forest - 30 March - 09h00 1 2

   By FanieFiets, March 27, 2008
   • 30 replies
   • 1.8k views
   • 
   • FanieFiets
   • March 28, 2008

4. Social ride 22/3 - Brackenfell 1 2 3 4 6

   By PappaBear, March 13, 2008
   • 93 replies
   • 5.5k views
   • 
   • TheLegend
   • March 27, 2008

5. Training rides in PTA? 1 2 3

   By Mudsimus, March 18, 2008
   • 43 replies
   • 2.4k views
   • 
   • Mudsimus
   • March 25, 2008

6. Polar power meter: No power, no cadence no speed? 1 2

   By Willehond, February 28, 2008
   • 16 replies
   • 1.5k views
   • 
   • hot stuff
   • March 24, 2008

7. Riding in Suikerbosrand - questions 1 2

   By Minion, December 21, 2007
   • 24 replies
   • 2k views
   • 
   • Delgado
   • March 23, 2008

8. It's official!!! 1 2 3

   By ewep, March 18, 2008
   • 32 replies
   • 2.4k views
   • 
   • Zaskar
   • March 20, 2008

10. Training for the Epic in this weather 1 2

    By dfm1, March 18, 2008
    • 31 replies
    • 1.8k views
    • 
    • dirtrider
    • March 20, 2008

11. Power Qusetion

    By Odion, February 25, 2008
    • 10 replies
    • 1k views
    • 
    • Willehond
    • March 19, 2008

12. advice needed: spinning bike or roller/tr 1 2

    By newbie234, March 10, 2008
    • 16 replies
    • 1.2k views
    • 
    • Rocket Man
    • March 19, 2008

13. Epic eetplan

    By skollie, March 16, 2008
    • 0 replies
    • 567 views
    • 
    • skollie
    • March 16, 2008

14. Pretoria East 72km MTB Training Ride 1 2

    By Saffa_G, March 13, 2008
    • 18 replies
    • 897 views
    • 
    • Polkie
    • March 14, 2008

15. Aspartame

    By wheel sucker, March 1, 2008
    • 8 replies
    • 640 views
    • 
    • Craven
    • March 14, 2008

16. Increasing power on indoor trainer??

    By mbaymike, March 13, 2008
    • 10 replies
    • 926 views
    • 
    • Windbreaker
    • March 14, 2008

17. Relaxed and easy at NF Sunday 16/03

    By slowpoke, March 13, 2008
    • 1 reply
    • 286 views
    • 
    • slowpoke
    • March 14, 2008

18. sport massage can it do harm

    By orbeaorca, March 12, 2008
    • 14 replies
    • 924 views
    • 
    • Red Zone
    • March 13, 2008

19. GoldenCheetah Supports BikeScore

    By bruce, March 12, 2008
    • 0 replies
    • 680 views
    • 
    • bruce
    • March 12, 2008

21. Ride this afternoon in PTA East

    By Saffa_G, March 12, 2008
    • 8 replies
    • 433 views
    • 
    • Saffa_G
    • March 12, 2008

22. Longer cranks better climbing??

    By zerocool, March 4, 2008
    • 2 replies
    • 653 views
    • 
    • 1kTT
    • March 11, 2008

23. i Bike Pro Power meter

    By ngala24, March 11, 2008
    • 7 replies
    • 766 views
    • 
    • Brakkies Sport Fotos
    • March 11, 2008

24. How to work out how much to train?

    By davetapson, March 5, 2008
    • 10 replies
    • 707 views
    • 
    • Cherry
    • March 11, 2008

25. Recovery Tips?

    By GIRR, March 2, 2008
    • 9 replies
    • 863 views
    • 
    • Big JD
    • March 4, 2008

26. Epic power meter

    By 1kTT, March 3, 2008
    • 1 reply
    • 946 views
    • 
    • bruce
    • March 3, 2008

27. Power Stats - The Fast One (Elite) 1 2

    By bruce, January 27, 2008
    • 16 replies
    • 1.4k views
    • 
    • White51
    • March 2, 2008