Training, Health & Nutrition

4072 topics in this forum

1. Enough Said 1 2

   By The Saint, November 4, 2007
   • 18 replies
   • 1.2k views
   • 
   • Delgado
   • November 5, 2007

2. My New Gadget 1 2 3

   By The Saint, November 1, 2007
   • 47 replies
   • 3.5k views
   • 
   • ShortLegs
   • November 15, 2007

3. WCE Power stats

   By BikeMax, November 1, 2007
   • 0 replies
   • 342 views
   • 
   • BikeMax
   • November 1, 2007

4. Sweet Spot Training

   By bruce, November 1, 2007
   • 4 replies
   • 500 views
   • 
   • Brakkies Sport Fotos
   • November 1, 2007

5. Cederberg day3

   By 1kTT, October 31, 2007
   • 1 reply
   • 523 views
   • 
   • JasonW
   • October 31, 2007

6. Cederberg Day 2

   By 1kTT, October 31, 2007
   • 2 replies
   • 538 views
   • 
   • BikeMax
   • November 1, 2007

7. Tip: Strength doesn?t equal power 1 2 3 4 5

   By Brakkies Sport Fotos, October 31, 2007
   • 66 replies
   • 3.6k views
   • 
   • Racing Hart
   • November 1, 2007

8. MTB Skills course

   By scotty, October 31, 2007
   • 0 replies
   • 561 views
   • 
   • scotty
   • October 31, 2007

10. Cederberg MTB power results day 1 1 2 3

    By 1kTT, October 30, 2007
    • 32 replies
    • 1.7k views
    • 
    • BikeMax
    • October 31, 2007

11. PT SL no recieving signal, help! 1 2

    By Marius, October 30, 2007
    • 18 replies
    • 1.4k views
    • 
    • Oxymoron
    • November 5, 2007

12. cadence 1 2

    By andrewbell, October 28, 2007
    • 24 replies
    • 1.4k views
    • 
    • andrewbell
    • November 1, 2007

13. Sani2c Non Stop - any tips 1 2

    By Imtb, October 25, 2007
    • 29 replies
    • 1.6k views
    • 
    • Sean Badenhorst
    • November 5, 2007

14. Training ride 94.7 route Sat 27th

    By Joe Low, October 25, 2007
    • 7 replies
    • 506 views
    • 
    • Tumbleweed
    • October 26, 2007

15. between 60% and 70% of max

    By hagar, October 24, 2007
    • 15 replies
    • 805 views
    • 
    • AuctionLamb
    • October 24, 2007

16. CPT Northern Suburbs : Epic Training Group

    By Brakkies Sport Fotos, October 22, 2007
    • 3 replies
    • 490 views
    • 
    • Lepanini
    • November 15, 2007

17. Durbanville Race power stats

    By BikeMax, October 22, 2007
    • 0 replies
    • 460 views
    • 
    • BikeMax
    • October 22, 2007

18. Amashova Power Stats

    By bruce, October 21, 2007
    • 0 replies
    • 554 views
    • 
    • bruce
    • October 21, 2007

19. Amashova Kermesse Power Stats

    By bruce, October 21, 2007
    • 0 replies
    • 328 views
    • 
    • bruce
    • October 21, 2007

21. acsis sports hub road ride

    By S Works, October 19, 2007
    • 0 replies
    • 406 views
    • 
    • S Works
    • October 19, 2007

22. acsis sports hub mtb ride

    By S Works, October 19, 2007
    • 0 replies
    • 514 views
    • 
    • S Works
    • October 19, 2007

23. Training route in Germiston

    By IanJ, October 19, 2007
    • 5 replies
    • 492 views
    • 
    • IanJ
    • October 19, 2007

24. Sunday 21 October 2007 - Ride

    By Brakkies Sport Fotos, October 18, 2007
    • 11 replies
    • 624 views
    • 
    • Poison Ivy
    • October 18, 2007

25. Where to ride when the wind is blowing in CT? 1 2 3

    By racman, October 17, 2007
    • 39 replies
    • 2.4k views
    • 
    • Red Zone
    • October 18, 2007

26. Carbo loading

    By word, October 16, 2007
    • 9 replies
    • 709 views
    • 
    • RABUBI
    • October 16, 2007

27. Riders Profiles (Hubbers) 1 2 3 4 16

    By Jean-Jay, October 16, 2007
    • 245 replies
    • 13.6k views
    • 
    • The Crazy German
    • October 17, 2007