Training, Health & Nutrition

4072 topics in this forum

1. Polar software selection

   By Underachiever, September 12, 2007
   • 2 replies
   • 451 views
   • 
   • Underachiever
   • September 12, 2007

2. Training after being sick...

   By jasper, February 10, 2010
   • 2 replies
   • 451 views
   • 
   • crashtestdummy
   • February 10, 2010

3. Me and C50 (EPIC partner) did some training

   By Brakkies Sport Fotos, November 19, 2007
   • 5 replies
   • 449 views
   • 
   • _BBi
   • November 19, 2007

4. Novice MTB ride East Rand

   By scotty, May 10, 2007
   • 4 replies
   • 448 views
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   • gt_dave
   • May 14, 2007

5. Supashape Energy Bars

   By Stingray, May 29, 2008
   • 0 replies
   • 448 views
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   • Stingray
   • May 29, 2008

6. New Products from Saris/Powertap

   By bruce, June 18, 2008
   • 0 replies
   • 448 views
   • 
   • bruce
   • June 18, 2008

7. MTB course - any suggstions?

   By saeley, November 12, 2009
   • 0 replies
   • 446 views
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   • saeley
   • November 12, 2009

8. Best value for money card and protein mix

   By Beast 2, October 11, 2010
   • 2 replies
   • 445 views
   • 
   • Minion
   • October 11, 2010

10. Paarl/wellington MTB training

    By mapei, February 4, 2009
    • 1 reply
    • 444 views
    • 
    • mtbfreak
    • February 4, 2009

11. Tapering before a race

    By Gillie, October 5, 2009
    • 2 replies
    • 444 views
    • 
    • Bricktop
    • October 12, 2009

12. MTB Training Routes from Eco Park Estate

    By Saffa_G, January 27, 2010
    • 4 replies
    • 444 views
    • 
    • Renier82
    • February 11, 2010

13. Mykonos Power stats

    By BikeMax, April 25, 2007
    • 0 replies
    • 443 views
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    • BikeMax
    • April 25, 2007

14. Long weekend in Cape Town

    By PappaBear, April 30, 2008
    • 5 replies
    • 443 views
    • 
    • Rookie101
    • April 30, 2008

15. swedish firemans test power workout

    By wapad, January 21, 2011
    • 0 replies
    • 442 views
    • 
    • wapad
    • January 21, 2011

16. Mur de Huy (Fleche Wallonne) Pinotti Power File

    By gianni, May 1, 2008
    • 0 replies
    • 441 views
    • 
    • gianni
    • May 1, 2008

17. Time trial / Flat road in PTA?

    By stewie911, September 17, 2010
    • 3 replies
    • 441 views
    • 
    • stewie911
    • September 17, 2010

18. Andy's quiz

    By THE BODY CENTRE, December 7, 2007
    • 1 reply
    • 440 views
    • 
    • bruce
    • December 8, 2007

19. Energy replacement

    By casspir, January 14, 2008
    • 1 reply
    • 440 views
    • 
    • Thug
    • January 14, 2008

21. Anyone have DVD's ?

    By Hype, June 11, 2007
    • 4 replies
    • 438 views
    • 
    • AndreZA
    • June 11, 2007

22. 2015 Cape Epic Massage Packages

    By Sports Massage Therapists, January 20, 2015   

    • Sports Massage Cape Epic
    • 0 replies
    • 438 views
    • 
    • Sports Massage Therapists
    • January 20, 2015

23. MTB starter - how to train

    By CJVDM, September 26, 2009
    • 3 replies
    • 437 views
    • 
    • leet22
    • September 26, 2009

24. Ride tomorrow PTA East

    By Saffa_G, April 30, 2008
    • 8 replies
    • 436 views
    • 
    • Fork-it
    • April 30, 2008

25. Knee Pain

    By DRIVETRAIN, July 24, 2008
    • 4 replies
    • 436 views
    • 
    • #Pete#
    • July 28, 2008

26. VO2max and blood lactate training

    By Pink, January 15, 2010
    • 0 replies
    • 436 views
    • 
    • Pink
    • January 15, 2010

27. Personal training : Cycling Specific + kettlebells

    By APJ88, November 23, 2010
    • 0 replies
    • 436 views
    • 
    • APJ88
    • November 23, 2010