Training, Health & Nutrition

4072 topics in this forum

1. Energy Drinks for Kids 1 2

   By JJDT, November 15, 2011
   • 24 replies
   • 3.4k views
   • 
   • GLuvsMtb
   • November 18, 2011

2. Am I ready for a Powermeter 1 2

   By Oltremo, November 17, 2011
   • 24 replies
   • 2.5k views
   • 
   • Eugene Oppelt
   • March 26, 2012

3. How much does hot weather affect performance? 1 2

   By gogo@, March 5, 2012
   • 24 replies
   • 2k views
   • 
   • walkerr
   • March 6, 2012

4. Cape Epic with a cold? 1 2

   By sharkysa, March 23, 2012
   • 24 replies
   • 2.7k views
   • 
   • SwissVan
   • April 2, 2012

5. Layering up 1 2

   By TricycleRacer, July 13, 2012
   • 24 replies
   • 4.6k views
   • 
   • kandui
   • July 17, 2012

6. Another knee pain thread.... 1 2

   By Morwa, August 20, 2012
   • 24 replies
   • 3k views
   • 
   • V12man
   • September 27, 2012

7. Lose weight, Exercise less ! 1 2

   By Topwine, September 21, 2012
   • 24 replies
   • 2.3k views
   • 
   • G-Unit
   • September 21, 2012

8. Sore legs 1 2

   By Malturbo, December 22, 2012
   • 24 replies
   • 2.7k views
   • 
   • petatodd
   • December 23, 2012

10. Considering ITB Surgery 1 2

    By Gooner101, July 4, 2013
    • 24 replies
    • 3.8k views
    • 
    • SurferChild
    • July 11, 2013

11. Training withdrawel symptoms 1 2

    By arendoog, August 12, 2013
    • 24 replies
    • 2k views
    • 
    • DIPSLICK
    • August 31, 2013

12. Toe cramps while cycling, why? 1 2

    By bebop, October 29, 2013
    • 24 replies
    • 13.3k views
    • 
    • SwissVan
    • November 6, 2013

13. Spinning as an alternative during the week 1 2

    By rkeetsa, March 1, 2014   

    • Spinning
    • MTB Trainning
    • 24 replies
    • 4.7k views
    • 
    • twin rings
    • March 8, 2014

14. Prepping for a race (n00b Alert) 1 2

    By karnuffel, September 17, 2014
    • 24 replies
    • 2.4k views
    • 
    • Pieterg
    • September 25, 2014

15. Recovery and Training after broken Collar bone 1 2

    By greatwhite, September 23, 2014
    • 24 replies
    • 2.2k views
    • 
    • patches
    • October 2, 2014

16. balance and skills... 1 2

    By rudi-h, October 19, 2014
    • 24 replies
    • 3.7k views
    • 
    • SimpleDom
    • October 27, 2014

17. So who uses road biking to improve their MTB XC fitness? 1 2

    By Oufy MTB (Roadie), April 23, 2015
    • 24 replies
    • 1.8k views
    • 
    • Eugene Oppelt
    • April 24, 2015

18. KZN skills clinic with Peach 1 2

    By JPD, June 10, 2015
    • 24 replies
    • 6.8k views
    • 
    • KingTJ
    • December 17, 2015

19. ITB....HELP!!!!! 1 2

    By GlockG4, December 21, 2015
    • 24 replies
    • 3.3k views
    • 
    • Groenkloof1
    • December 26, 2015

21. Fitness from Console Games 1 2

    By AlanD, October 5, 2016
    • 24 replies
    • 2.3k views
    • 
    • AlanD
    • October 7, 2016

22. Cramping due to intensity 1 2

    By Jasond86, February 13, 2017
    • 24 replies
    • 4k views
    • 
    • Eugene Oppelt
    • February 23, 2017

23. Cleaning Mouldy Bottles 1 2

    By love2fly, February 22, 2017
    • 24 replies
    • 3.4k views
    • 
    • Patchelicious
    • February 23, 2017

24. Please ?! Please ride within your ability ?! CTCT ! 1 2

    By porqui, March 6, 2017
    • 24 replies
    • 3.3k views
    • 
    • Halfdoesyn
    • March 7, 2017

25. best home trainer for sailing 1 2

    By Shebeen, June 23, 2017   

    • AC35
    • cyclors
    • 24 replies
    • 2.8k views
    • 
    • Sepia
    • June 23, 2017

26. Seating a tubless tyre with gas 1 2

    By DuncanCT, September 29, 2017
    • 24 replies
    • 6.5k views
    • 
    • gummibear
    • September 30, 2017

27. Training after an ablation 1 2

    By Fitbull, December 8, 2017
    • 24 replies
    • 8.9k views
    • 
    • webs
    • November 4, 2020