Training, Health & Nutrition

4072 topics in this forum

1. Chocolate milk the new sports drink! 1 2

   By Chubba, January 15, 2011
   • 16 replies
   • 2k views
   • 
   • andydude
   • January 16, 2011

2. Berm training in Jhb?

   By Bubbles2, September 28, 2016
   • 5 replies
   • 2k views
   • 
   • mudda
   • September 28, 2016

3. Bike setup for back challenge

   By Kev777, June 7, 2012
   • 2 replies
   • 2k views
   • 
   • Kev777
   • June 7, 2012

4. Poor 94.7 - what next for Argus? Help please...

   By zoolakeopener, November 19, 2012
   • 10 replies
   • 2k views
   • 
   • davetapson
   • November 23, 2012

5. Calories burned during a ride

   By eddy, October 10, 2011
   • 11 replies
   • 2k views
   • 
   • Minion
   • October 10, 2011

6. knee pain WITH correct bike setup! What can it be?

   By Clayton Blackler, December 15, 2010
   • 4 replies
   • 2k views
   • 
   • Caerus
   • December 16, 2010

7. I need Basic Bicycle Lessons in Krugersdorp Area #Learn2Ride

   By lerat072@yahoo.com, January 24, 2017   

   • Learn2Ride Bicycle101
   • 4 replies
   • 2k views
   • 
   • lerat072@yahoo.com
   • January 24, 2017

8. Bye bye Powertap,SRM Hello Garmin Vector

   By capeofstorms, June 16, 2011
   • 14 replies
   • 2k views
   • 
   • TNT1
   • August 24, 2011

10. Shoulder Separation 1 2

    By thebob, August 9, 2025
    • 16 replies
    • 2k views
    • 
    • thebob
    • January 22

11. Training group in Bedfordview surrounds

    By matt55, February 7, 2008
    • 12 replies
    • 2k views
    • 
    • madmarc
    • February 14, 2008

12. ErgoFit bike fitment

    By renayg, August 11, 2010
    • 13 replies
    • 2k views
    • 
    • renayg
    • October 16, 2010

13. training on an indoor trainer vs the actual thing 1 2 3

    By dylankeyter, August 4, 2007
    • 32 replies
    • 2k views
    • 
    • Delgado
    • August 9, 2007

14. Report: Biking in the Bosch mountain bike camp

    By Kylie, January 6, 2015   

    • Biking in the Bosch
    • Paul Cluver
    • (and 4 more)

      Tagged with:

      • Biking in the Bosch
      • Paul Cluver
      • Oak Valley
      • Grabouw
      • Joanna Dobinson
      • Ariane Kleinhans
    • 7 replies
    • 2k views
    • 
    • Kylie
    • February 2, 2015

15. Garmin Edge 500 or Powertap CPU??

    By VeloRacer, February 7, 2011
    • 1 reply
    • 2k views
    • 
    • azikara
    • February 18, 2011

16. Recovery foods 1 2

    By Speed Devil, April 1, 2009
    • 28 replies
    • 2k views
    • 
    • Robert123
    • November 16, 2009

17. Knee Specialists

    By RodTi, March 27, 2007
    • 11 replies
    • 2k views
    • 
    • Buff
    • April 2, 2007

18. Descending and chest infections 1 2

    By Mo2010, September 4, 2014
    • 23 replies
    • 2k views
    • 
    • Eugene Oppelt
    • September 12, 2014

19. Hill repeats and Sprints

    By Grebel, January 31, 2011
    • 13 replies
    • 2k views
    • 
    • Mellow
    • February 2, 2011

21. SPORT MASSAGES - Bellville, Western Cape

    By THE BODY CENTRE, August 2, 2011
    • 1 reply
    • 2k views
    • 
    • THE BODY CENTRE
    • August 18, 2011

22. Pre race supplements

    By tunariaan, June 19, 2011
    • 14 replies
    • 2k views
    • 
    • pietermtb
    • April 15, 2012

23. Oxygen Tents? 1 2

    By kingjreid, April 9, 2008
    • 16 replies
    • 2k views
    • 
    • Subfree
    • April 10, 2008

24. Bonking and fast metabolism 1 2

    By CatGirl, February 14, 2012
    • 18 replies
    • 2k views
    • 
    • Tiny K
    • February 14, 2012

25. Fittrack- garmin plug in not unlocked

    By Active Monkey, September 1, 2013
    • 6 replies
    • 2k views
    • 
    • Active Monkey
    • September 9, 2013

26. Hip Doctor

    By hvh, May 15, 2015
    • 7 replies
    • 2k views
    • 
    • Shebeen
    • May 22, 2015

27. Optimal Bike Fitment

    By renayg, April 28, 2011
    • 9 replies
    • 2k views
    • 
    • Enticement
    • September 28, 2011