Training, Health & Nutrition

4072 topics in this forum

1. Back in the saddle after a heart op..how long did it take you?

   By kocourek, December 30, 2012
   • 2 replies
   • 600 views
   • 
   • kocourek
   • December 31, 2012

2. Tracking your performance online

   By ted.reinhard, November 15, 2012
   • 9 replies
   • 1.5k views
   • 
   • Active Monkey
   • December 30, 2012

3. Can it be ITB?

   By Active Monkey, December 24, 2012
   • 6 replies
   • 814 views
   • 
   • Active Monkey
   • December 24, 2012

4. SylvaSun 1 2

   By Super J, December 11, 2012
   • 28 replies
   • 27.5k views
   • 
   • Cippo
   • December 23, 2012

5. Sore legs 1 2

   By Malturbo, December 22, 2012
   • 24 replies
   • 2.7k views
   • 
   • petatodd
   • December 23, 2012

6. Graeme Street's Cyclo90

   By ThaStig, December 22, 2012
   • 0 replies
   • 1.5k views
   • 
   • ThaStig
   • December 22, 2012

7. 2 different FTP's for road and IDT. Is it necessary?

   By capeofstorms, December 20, 2012
   • 1 reply
   • 1.2k views
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   • usxorf
   • December 21, 2012

8. 32GI going SKYHIGH 1 2

   By KiNgL, July 9, 2012
   • 26 replies
   • 3.7k views
   • 
   • Bonus
   • December 20, 2012

10. Vitamin B injection - Yes or No 1 2 3

    By MeridaHFS, December 4, 2012
    • 39 replies
    • 5k views
    • 
    • DJR
    • December 18, 2012

11. Best XBox Fitness Kinect games

    By Christopher Brunsdon, December 18, 2012
    • 0 replies
    • 684 views
    • 
    • Christopher Brunsdon
    • December 18, 2012

12. Garmin and SportTracks

    By capeofstorms, December 12, 2012
    • 3 replies
    • 798 views
    • 
    • Minion
    • December 12, 2012

13. Cape Rouleur

    By BBJSportGuy, December 3, 2012
    • 5 replies
    • 1k views
    • 
    • eitan
    • December 11, 2012

14. Muscle cramps and subsequent damage

    By Chubba, December 6, 2011
    • 12 replies
    • 1.6k views
    • 
    • arendoog
    • December 11, 2012

15. What to eat? 1 2 3 4 6

    By Catatonic_Joe, October 2, 2012
    • 80 replies
    • 8.6k views
    • 
    • Dustbug
    • December 11, 2012

16. Do you stretch? 1 2 3

    By RoboLuke, November 5, 2012
    • 32 replies
    • 3.1k views
    • 
    • DJR
    • December 10, 2012

17. Cape Epic - Sports Massage

    By Sports Massage Therapists, December 10, 2012
    • 0 replies
    • 521 views
    • 
    • Sports Massage Therapists
    • December 10, 2012

18. Broken arm and staying fit.....

    By Da Vinci, December 9, 2012
    • 6 replies
    • 1.1k views
    • 
    • Da Vinci
    • December 10, 2012

19. Qalvin for Android

    By Minion, November 5, 2012
    • 2 replies
    • 2.2k views
    • 
    • Barend de Arend
    • December 10, 2012

21. Recommend Me a Protein Shake 1 2 3

    By P.A.K., October 17, 2012
    • 40 replies
    • 8.2k views
    • 
    • BrianMTB
    • December 7, 2012

22. Yoga en fietsry

    By Beer4Recovery, August 30, 2012
    • 9 replies
    • 1.8k views
    • 
    • Cassie
    • December 6, 2012

23. Heart Rate Max 1 2 3 4 5

    By DJ84, October 29, 2012
    • 75 replies
    • 7.2k views
    • 
    • V12man
    • December 4, 2012

24. Shivering and feeling cold day after hard session 1 2 3

    By CJVDM, November 26, 2012
    • 42 replies
    • 3.1k views
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    • CJVDM
    • December 3, 2012

25. not your everyday weight loss problem HELP 1 2 3 4 15

    By DIPSLICK, November 14, 2012
    • 227 replies
    • 16.8k views
    • 
    • DIPSLICK
    • December 3, 2012

26. What did you have for breakfast today?

    By 24hrsport, December 3, 2012
    • 0 replies
    • 644 views
    • 
    • 24hrsport
    • December 3, 2012

27. Is your Epic training on track - where should you be right now? 1 2 3 4 14

    By Enticement, November 1, 2012
    • 209 replies
    • 19.1k views
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    • cycletraining
    • November 30, 2012