Training, Health & Nutrition

4072 topics in this forum

1. Cleats

   By Legpower, December 6, 2007
   • 13 replies
   • 1.3k views
   • 
   • linnega
   • December 11, 2007

2. Training and eating

   By Speed Devil, November 3, 2008
   • 11 replies
   • 1.3k views
   • 
   • FitFuelSA
   • November 6, 2008

3. Muscle condition and function

   By CatGirl, September 12, 2011
   • 12 replies
   • 1.3k views
   • 
   • CatGirl
   • September 13, 2011

4. TT Bike set-up

   By bospiet, January 23, 2014
   • 13 replies
   • 1.3k views
   • 
   • Guest
   • January 30, 2014

5. Skills Clinics/ Coaching

   By Jeanpg, October 13, 2014
   • 2 replies
   • 1.3k views
   • 
   • RockCoach
   • October 14, 2014

6. Keeping fit while recovering

   By ct biker, August 23, 2016
   • 13 replies
   • 1.3k views
   • 
   • Allrounder
   • August 23, 2016

7. constant tiredness...

   By rudi-h, March 9, 2011
   • 13 replies
   • 1.3k views
   • 
   • The expat cyclist
   • March 13, 2011

8. Training or stretching for Trochanteric Bursitis outer hip area?

   By RoboLuke, June 10, 2013
   • 8 replies
   • 1.3k views
   • 
   • ZelG
   • June 24, 2013

10. Lumbar hyperlordosis

    By ebenvn, September 12, 2014   

    • Injuries Spine Recovery
    • 4 replies
    • 1.3k views
    • 
    • TheKaiser
    • September 19, 2014

11. Advice on planned Training Camp 1 2

    By EdoardoBianchi, April 1, 2007
    • 16 replies
    • 1.3k views
    • 
    • Delgado
    • April 12, 2007

12. Roller training to keep fitness during winter

    By Zatek, June 2, 2012
    • 13 replies
    • 1.3k views
    • 
    • Zatek
    • June 19, 2012

13. Training wheels vs Racing wheel

    By Zatek, January 9, 2014
    • 5 replies
    • 1.3k views
    • 
    • RastaMan
    • January 17, 2014

14. Indoor trainer

    By flat29, June 3, 2013
    • 7 replies
    • 1.3k views
    • 
    • SwissVan
    • June 3, 2013

15. Blood Pressure Monitor

    By breaker, June 27, 2014
    • 5 replies
    • 1.3k views
    • 
    • breaker
    • June 27, 2014

16. Please Help - Time Trial Training!

    By CTJ, August 26, 2015
    • 7 replies
    • 1.3k views
    • 
    • rudi-h
    • August 28, 2015

17. Drowsiness from training?

    By Bos, January 22, 2015
    • 8 replies
    • 1.3k views
    • 
    • American Flyers
    • January 23, 2015

18. Fat Chance Row

    By F111, August 4, 2014
    • 3 replies
    • 1.3k views
    • 
    • F111
    • August 5, 2014

19. Spinning and Running

    By candyman, February 1, 2011
    • 3 replies
    • 1.3k views
    • 
    • candyman
    • February 17, 2011

21. Is lactic acid bad for you?

    By andydude, January 5, 2011
    • 10 replies
    • 1.3k views
    • 
    • Guest
    • January 9, 2011

22. Strava Rapha Rising Challenge.[7235m in 8 Days]

    By MrFine, July 21, 2013
    • 13 replies
    • 1.3k views
    • 
    • fandacious
    • July 22, 2013

23. Caffeine and HR

    By RoboLuke, June 21, 2012
    • 6 replies
    • 1.3k views
    • 
    • pad man
    • June 29, 2012

24. Berg and Bush Descent 2013

    By Megan Earl, July 29, 2013
    • 5 replies
    • 1.3k views
    • 
    • Francois Pienaar
    • August 7, 2013

25. Suikerbosrand Training - Sunday 1st April 1 2

    By Zaskar, March 30, 2007
    • 20 replies
    • 1.3k views
    • 
    • Delgado
    • April 2, 2007

26. powertraining aids 1 2

    By lowracer, September 13, 2007
    • 16 replies
    • 1.3k views
    • 
    • Thug
    • September 14, 2007

27. Pins and needles in your hands

    By slabs, February 22, 2012
    • 7 replies
    • 1.3k views
    • 
    • slabs
    • February 22, 2012