Reg Lizard

Ok, here's an update:- I have done the following:- -cleaned the chain (its about 300km old) -regreased headset -removed all bolts on the stem and regreased them and torqued them to correct specs -removed pedals and greased threads (that tighten into the crank arms) went for a ride on Saturday morning and all that's left of the constant clicking is a click when I "dance on the pedals"- left pedal down, right pedal up. So I do the following:- -removed spindels (?) of pedals- regreased them -removed BB cups-discovered left bearing a bit rough- replaced that- regreased -removed seatpost, cleaned that and retorqued and greased all bolts of the seatclamp went for a ride Sunday, no change, so I do the following:- -sprayed all the nipples on the rear wheel with silicon spray -tightened sqewer on rear wheel -spray silicon on front and rear derailer working areas I am hoping that this evening there would be no clicking sound otherwise I just do not know what it can be, unless the frame has a crack somewhere- inspected it but can't see anything!! So what's left?

Q bond is one of the best glues I've used- its like welding two objects together, works on just about everything.

Just shows how seriously I take my brekkiescycling

CWC had a special a while ago where yo could get 3 X continental tubes (60mm valves) for R80.

That letter was nicely said iRob

Leaving Mugg & Bean in Stellies one day (in front of about 50 spectators) I clipped in on the pavement to roll down to the road and the next minute this lady comes from behind and knocks me off balance. In a split second I decided that I was not going down alone, so I leaned on this lady with my entire weight and stayed upright just long enough to unclip again Also leaving the Mugg & Bean (Jamestown) our group was approaching the traffic circle when a car came from our right- the car turned left but the dude in front of me thought it was going straight so he stopped just as I was preparring to take off again. So a touch of wheels and I landed on the lavender bushes next to the road which were about 45-60 cm high The lady cyclist behind me says it is the fastest that she has ever seen a guy get up after a fall Needless to say I had to ride home at the back of the bunch as I was smelling like lavender

I've been riding a carbon Spez frame for the past 3 and a half years and weigh 94kg's when I'm good and about 100kg's when I am bad - no problems. Doubt it if its true, but I don't think anyone keeps their bikes for 5 years anymore, I am already itching for a new one

I doubt it, that's why I took out additional insurance with Cyclesure

Yip must agree, Santam is one of the trusty ones- claimed for some new appliances after one of the geysers at the business premises burst on last week Monday and today the new appliances were delivered, no questions asked.

R u with Cyclesure now

Time to move then

Damn foreigners

I've done 7500km on this one and its awesome

It was one of those kiosk's opposite the hair sallon on the top level near the florist. if you know the place it would be easy or you can also go to WEBike they also stock them.

What are you implying

You've said that twice now Noted

I bought a pair of these at a shop in Tygervalley for R250 ... ok probably not the same model that parra bought but yes they are very nice

If she already knows what you earn its too late. If not, keep her in the dark for as long as possible That way she will never know what you are earning or spending. Let her learn to get along with her own salary-ok, now and then give her a couple of bucks to blow on herself It's worked for me

I have mine lightly salted with extra butter

Hey Airbender enjoying the conversation with yourself

Well, maybe they see the Fortuner as the competition and as we know, the Fortuner is not great off road either

I have now been cycling for the last two weekends using 32GI and it would appear as if the stuff works- no more headaches, etc after a hard ride and plenty of energy in the tank

You can also try and spray the rails with silicon spray