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nonky

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Everything posted by nonky

  1. nice work - thanks to all involved. perhaps, I will now be able to actually RIDE up that part of TMtn.
  2. Stage 2 looks like a real walk in the park...toughest single stage in SA multi-day racing?
  3. d3100 is a REAL DSLR, while the V1 is being heavily discounted for a reason.
  4. Knees are a design fault...when is the recall?
  5. appears to be a more finely crafted defense than good 'ol shane warne's, "my mom gave it to me so I wouldn't look fat in the team photos"...
  6. I can second that. the craft sizing is also all over the place. Some XXL bibs fit me perfectly and others (also XXL) bunch up over the thighs and butt areas...not good on a long ride
  7. ja, especially around increase/bonus time....
  8. Jissus, that's sound fantastic - where do I sign up? Yours in Patents, Spazzz Groupie
  9. Here in SA, they'll steal the ****** lamppost and leave the bike...
  10. Laserlight, the bright idea of a student behind a lifesaver for cyclists Emily Brooke has created a virtual cyclist, seen by drivers if there is a rider in their blind spot – with 3,000 sold at £125 each The Guardian, Sunday 24 August 2014 14.52 BST http://static.guim.co.uk/sys-images/Guardian/About/General/2014/8/24/1408886739524/Blaze-Laserlight-in-actio-008.jpg Blaze's Laserlight projects a green image of a bike on to the ground 5 metres in front of the cyclist, alerting drivers and pedestrians to their presence The moment of clarity for cyclist Emily Brooke was less like an apple falling on her head and more like the prospect of a white van slamming into her. Like many bicycle users before her, she realised that if the vehicle beside her on the road turned left, she would be squashed as she was in the driver's blind spot. "I thought that if I was just 5 metres ahead, I would be safe – I wished I had a virtual me just 5 metres ahead, if I could just project myself there," the 28-year-old said. About three years later, the designer has sold more than 3,000 Laserlight units from her company Blaze. Aimed at nighttime cyclists – 50% of urban bicycle commuting is during the evening or night – the aluminium device combines a light and a laser which projects a green image of a bike onto the ground 5 metres in front of the cyclist. It attempts to make drivers, who may not see the bike in their blind spot, aware of their presence, especially at night. It also alerts pedestrians about to cross the road. Brooke got the idea while studying product design in her final year at the University of Brighton and looking at what the challenges were for urban cyclists. "There is one statistic which stuck in my mind and that is that 79% of bikes that are hit are going straight ahead and a vehicle turns into them," she said. Another common collision, dubbed a Smidsy for "sorry mate I didn't see you", is when a driver comes out of a junction. Brooke wanted to tackle what she saw as being the biggest challenge for city cyclists. After dismissing other ideas, like creating a full hologram of herself, came upon the idea of projecting an image on to the ground to alert drivers. Having left university, she created a prototype and was among the first tranche of companies to get the benefit of the wave of publicity that came with the advent of Kickstarter, gathering £25,000 in investment in five days and proving there was demand for the product. "Naysayers are people who have not seen it. I completely agree with them, it sounds completely wacky. But when you see it in practice, it is a passive green bike, passively travelling on the road in front of you," she said. "It is the symbol of a bike clearly attached to a moving object moving along the ground in one direction, you see it and you orientate to 'where is the bike'. If it doesn't make sense when you first see it, you see it once [more] and then it makes sense." Laserlights were shipped to preorders in January this year. Priced at £125, the light comes with a bracket to attach it to handlebars, is waterproof and the internally sealed battery is charged via a USB cable. The laser, assembled in Shenzhen in China, can only be used when attached to the bike. Both laser and light can be used at the same time, either flashing or in a constant beam. The green light is visible during the day but not effective, says Brooke, and is really aimed for night use when "you can't miss it". The bicycle symbol - instead of branding or writing - was chosen to ensure it was universally recognised. Although her first use of the new device resulted in protests from a van driver, she claims reactions from drivers have been positive since and rejects suggestions that the device may be seen as a gimmick or unnecessary. "This started from a problem first. It started from six months of a problem before I even had an idea. I looked at tracking devices – a light that lights up the rider, that you have a head torch in your face – all sorts of concepts, but it was six months of understanding the problem before I came to the solution," she said. The relatively high price is as a result of the quality of the parts used, she says. The company has just completed preorders and will now sell Laserlights through Evans Cycles shops in the UK as well as through its own website. Demand from the US – especially in cities such as San Francisco, New York, Seattle and Chicago – now accounts for half of sales, surpassing the UK. Purchases from renowned cycle-friendly cities such as Copenhagen and Amsterdam have highlighted different concerns for cyclists, said Brooke. "For us it is personal safety and large vehicles. For them it is pedestrians stepping out in front of a bike and the Laserlight tackles that really well. Someone will see that symbol coming before they see me. It is enough for them to go 'Whoa, what is that' and hesitate on the pavement," she said. The company has raised £500,000 in investment so far from, among others, Richard Branson's family and Index Ventures. Another round of investment, for £1m, is being finalised. Blaze now has six employees, including Brooke, and would be in profit but for investment in future products, she says, one of which will be a new type of rear light, expanding on her vision to become the company that caters for the urban cyclist. http://www.theguardian.com/business/2014/aug/24/laserlight-lifesaver-cyclists-emily-brooke
  11. Noakes diet unproven - UCT scientists August 25 2014 at 06:00am By Francesca Villette Comment on this story http://www.iol.co.za/polopoly_fs/copy-of-ct-tim-noakes2-1.1384289!/image/2108855509.jpg_gen/derivatives/box_300/2108855509.jpg INDEPENDENT NEWSPAPERS Professor Tim Noakes. Picture: Antoine de Ras Cape Town - Sport scientist Tim Noakes is making “outrageous, unproven claims about disease prevention” in advocating a high-fat, low-carbohydrate diet, says UCT’s Faculty of Health Sciences. This comes after MPs and staff at Parliament expressed support for the diet after Noakes spoke to them and warned about South Africa’s obesity “epidemic”. But academics in the health sciences are worried that the diet has no real scientific evidence to back it up, Wim de Villiers, dean of the faculty at UCT, says in a letter to the Cape Times. “The message it sends out to the public about healthy eating is cause for deep concern – not only regarding Parliament’s support for it as an evidence-based ‘diet revolution’, but sadly, the long-term impact this may have on the health of the very people they have been elected to serve,” says the letter, signed by De Villiers and three other academics. De Villiers said that while the consumption of a low-carbohydrate, high-fat diet might lead to initial weight loss, there was “good reason” to believe it could result in nutritional deficiencies, and increase the risk of heart disease, diabetes, kidney problems, constipation and some cancers. Noakes, a professor at UCT, has hit back, saying the university has continually misrepresented his message about the diet. “An outline of the scientific evidence for my position is presented in about 20 000 words in our book Real Meal Revolution. “That work includes references to the most important scientific works supporting my interpretation,” he said. De Villiers said that by promoting his diet as revolutionary, Noakes was vilifying the integrity and credibility of those who criticised the lack of evidence for the benefits of his diet. It was also contrary to UCT’s principle of academic freedom. De Villiers said yon Sunday he advocated a balanced diet of foods from all food groups. The human body needed a range of nutrients to survive. “Diets like Banting are, however, typically ‘one dimensional’ in focus. They promote increased intake of protein- and fat-containing foods at the expense of healthy carbohydrate-containing foods, and focus on adherence to a limited food plan,” De Villiers said. Luzuko Jacobs, spokesman for Parliament, said Noakes had been invited on more than one occasion to speak about health and wellness. “We aim to offer a variety of speakers when it comes to the topic of wellness.… that he spoke in Parliament… does not mean we are entering into any kind of partnership with him.” Noakes said a high-carbohydrate diet was detrimental to the health of people with insulin resistance. “If that message is without scientific support, then the faculty has every right to cross the civil divide as it has now chosen – an action which, I suspect, is unprecedented in the history of the faculty and perhaps also in the history of UCT.” He added: “Carbohydrate restriction in this group can be profoundly beneficial as it can reverse obesity and in some cases Type 2 diabetes mellitus – the two conditions that will ultimately bankrupt South African medical services unless we take appropriate preventive actions. “If there is evidence for my position, then the faculty is guilty of failing fully to inform its past and present science, medical and dietetics graduates in a manner that should be appropriate for a faculty that considers itself a world leader.” francesca.villette@inl.co.za Cape Times http://www.iol.co.za/lifestyle/noakes-diet-unproven-uct-scientists-1.1740204#.U_rcaPoaKmQ
  12. I own the 2014 Camber Comp Carbon - it is an AWESOME bike for both trails and marathons (eg Sani). Look, the 29er wheels are not as agile/light as 650b's but that's about the only drawback. check out the reviews for the 2014 camber (exactly the same as the 2015/current model) - they all rate the camber as a brilliant trail machine.
  13. nonky

    Eina

    GET BETTER SOON!
  14. Full Sus has more to read than the others combined...GREAT toilet reading. Of those you have to pay for, TREAD.
  15. Save some money for a psychiatrist...
  16. That SUCKS big time...still flipping fast, though
  17. what choo mean "START"?
  18. As opposed to the usual "Rape the Buyer"?
  19. :thumbup: :thumbup:
  20. Spez Camber Comp Carbon / Elite Carbon / Expert Carbon is worth checking out - less aggressive riding position than the epic but not as much of a downhiller as the Stumpjumper. Prices are R40k-R50k (or they were for 2014 models)
  21. I have wiiiide, flat feet - purchased some shimano shoes at LBS. They are fine, even for multi-day use. Will check the exact model - think it's SH-XC30 - and let you know. Comfy for walking too.
  22. Bestiality is a crime...just say no.
  23. this makes me nauseous - do we really need armed guards to be able to ride our bikes safely in broad daylight?
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