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Posted

Travelling on the N1 to Paarl now and I'm just seeing Trans Bavianers locked and loaded ready to go! Have fun guys! (I'll stay here dealing wif my jealousy..)

 

Same here. Hubby just left. Serious FOMO.

Posted (edited)

12:26 for our mixer team. My training didn't work out for the 2nd part of the year and with a trip overseas, and being sick twice. So just took it with no pressure. Ride it and enjoy.

Edited by Azonic
Posted

That tailwind really helped up neverender by that time I was running on empty and that hill at the end against the wind killed me luckily my partner could tow me a bit.

 

Posted

We still road from the mall to the caravan park......froze what was left of my ass off!

Really felt for the guys that were still out there.

There were still 4 teams out when we went for breakfast at 8 this morning.......big balls guys!

Posted

12h19. Went well but last 10k was *** windy. Also had a team member that was feeling very sicky, lots of pulling and pushing to get him up and over never ender. Well ridden dad!! (Awesome to be 35 and still ride this with my father.)

Fantastic!
Posted

LCHF is definitely the way to go for me. After 6 months of experimentation and trial and error I finally felt things in training and nutrition come together. I road the TB on only water in my bottles, a "trail mix" of kaiings, nuts and biltong with a few dates thrown in to fuel the furnace. I had 2 bananas at the waterpoints as well as 2 sosaties. 10:51; almost 5 hours better than my previous time.

Posted

LCHF is definitely the way to go for me. After 6 months of experimentation and trial and error I finally felt things in training and nutrition come together. I road the TB on only water in my bottles, a "trail mix" of kaiings, nuts and biltong with a few dates thrown in to fuel the furnace. I had 2 bananas at the waterpoints as well as 2 sosaties. 10:51; almost 5 hours better than my previous time.

 

Well Done! :)

Posted

LCHF is definitely the way to go for me. After 6 months of experimentation and trial and error I finally felt things in training and nutrition come together. I road the TB on only water in my bottles, a "trail mix" of kaiings, nuts and biltong with a few dates thrown in to fuel the furnace. I had 2 bananas at the waterpoints as well as 2 sosaties. 10:51; almost 5 hours better than my previous time.

Wow. Well done!!!

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