Red Robin Posted May 4, 2017 Share I am looking for a recommendation for a simple recipe for energy/health bars as I really don't like the ones you buy. I have Googled and there are lots but I was wondering if anybody has one they can recommend. Not fussy about which ingredients as not following any diet such as low carb etc. but don't really like sugar. Simple and easy is good as I am not very domesticated.Thank you. Link to comment Share on other sites More sharing options...
Odinson Posted May 4, 2017 Share Have you tried Ener-Bee? Link to comment Share on other sites More sharing options...
PeterF Posted May 4, 2017 Share Have you tried the Enduren bars? I love their date & oats energy bars. Link to comment Share on other sites More sharing options...
cadenceblur Posted May 4, 2017 Share I am looking for a recommendation for a simple recipe for energy/health bars as I really don't like the ones you buy.I have Googled and there are lots but I was wondering if anybody has one they can recommend. Not fussy about which ingredients as not following any diet such as low carb etc. but don't really like sugar.Simple and easy is good as I am not very domesticated.Thank you.google date bars - plenty of options which are quite easy to make. Link to comment Share on other sites More sharing options...
Red Robin Posted May 4, 2017 Share Have you tried Ener-Bee?Thanks. I just Google it now but it seems to be a drink?Looks very nice. I was kind of thinking of bars that you can make with oats, honey, nuts, cranberries etc. but there are so many recipes so thought somebody could recommend one? Link to comment Share on other sites More sharing options...
Red Robin Posted May 4, 2017 Share google date bars - plenty of options which are quite easy to make.Thanks. Will do so. Never thought of dates as was thinking of oats for some reason. Link to comment Share on other sites More sharing options...
Long Wheel Base Posted May 4, 2017 Share Do you enjoy rice cakes? I use them for longer rides/races of 150km plus. I really like the recipe from Hannah grant. She was the chef for tinkoff. Not sure who she is working for now. Google her and you'll find some youtube videos on how to make them. She also has a really cool cookbook called The Grand Tour Cookbook. Its a whole lots of the recipes she uses during grand tours. Link to comment Share on other sites More sharing options...
Red Robin Posted May 4, 2017 Share Have you tried the Enduren bars? I love their date & oats energy bars.Thank you. Will try them. I have checked their Web page and there is a distributor in my area. Link to comment Share on other sites More sharing options...
Ride Rate Review Posted May 4, 2017 Share Dates, coconut, nuts and seeds, blend, eat & ride. Sent from my SM-N910F using Tapatalk Link to comment Share on other sites More sharing options...
Red Robin Posted May 4, 2017 Share Do you enjoy rice cakes? I use them for longer rides/races of 150km plus. I really like the recipe from Hannah grant. She was the chef for tinkoff. Not sure who she is working for now. Google her and you'll find some youtube videos on how to make them. She also has a really cool cookbook called The Grand Tour Cookbook. Its a whole lots of the recipes she uses during grand tours.Great thanks. I just did and see there a few bars she makes via video on You tube. Will be tying it out. Link to comment Share on other sites More sharing options...
Patchelicious Posted May 4, 2017 Share Try these, cheap, readily available and easy to eat on the bike. Link to comment Share on other sites More sharing options...
Grey Hubs Posted May 4, 2017 Share Quick search on Homemade energy bars will do it... Link to comment Share on other sites More sharing options...
Grey Hubs Posted May 4, 2017 Share https://www.britishcycling.org.uk/zuvvi/media/bc_files/izonedocs/recipes/IZ_RECIPE_ENERGY_BARS_2017.pdf Link to comment Share on other sites More sharing options...
2 X 2 Posted May 4, 2017 Share Try this: 440 grams Peanut butter2 - 3 eggs1 - 2 cups of brown sugarteaspoon vanilla essence Mix well and press it flat in a baking pan. Bake for 20 to 30 minutes at about 180. When done, cut into squares and take some with you on a long ride. Nice taste and it gives a lot of long lasting energy. Link to comment Share on other sites More sharing options...
Odinson Posted May 4, 2017 Share Try these, cheap, readily available and easy to eat on the bike. Fits beautifully in fanny packs, which are all the rage right now. Link to comment Share on other sites More sharing options...
GrahamS2 Posted May 4, 2017 Share Fits beautifully in fanny packs, which are all the rage right now.I prefer the front of my shorts. Far more impressive. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.