porqui Posted July 29, 2018 Posted July 29, 2018 Such an innocuous thread and already the hate is coming through strong. Why? (Looking at Big Phil and Patchelicious.) Your count is tooo low !!
Rigardt@Scott Posted July 29, 2018 Posted July 29, 2018 Yes, yes, let the hate rain down upon me. I feed on it.All in your head bud, no hate being thrown around. If you're gonna be sticking around you will need to take things less seriously...
the nerd Posted July 29, 2018 Posted July 29, 2018 Real food is the simple answer, something you would eat for dinner or lunch!
Vetseun Posted July 29, 2018 Posted July 29, 2018 Real food is the simple answer, something you would eat for dinner or lunch!A leg of lamb doesnt want to fit into my jersey pocket
MBMtbGirl Posted July 29, 2018 Posted July 29, 2018 Buttanut PB& Honey sachets, Macadamia Nut & Chocolate sachets work lekker. FruitBowl Peelers (Dischem/Checkers), dates and marmite sarmies. Iv lung and allergy issues, so got myself a Sport Science dietician who did the math to make sure I get in enough of everything (or not too much) with options that are safe of too much preservatives and other rubbish that’ll trigger my issues.
jcza Posted July 29, 2018 Posted July 29, 2018 That’s why most cyclists are fat. Burn 1000cals eat 2000 because “I deserve it”. Watch MTB races on TV, how many of the guys standing at the feeding (water) points shoveling potato’s should be doing less of that and pedaling a bit more.Fully agree with this [emoji115][emoji115][emoji115] As for the rest of the advice, hmmm. Biltong? Great to chew on while watching sport, not so great for fueling your ride. Bring the carbs, let’s ride!
the nerd Posted July 29, 2018 Posted July 29, 2018 A leg of lamb doesnt want to fit into my jersey pocket Cut up into slices would be a great ride snack... hmmmm lamb snack!
solty Posted July 29, 2018 Posted July 29, 2018 + 1 for dates, +2 for de-pipped dates stuffed with an almond instead and then dipped in chocolate. Mmm. Pick them up at the duty free in Dubai.
Grubscrew Posted July 29, 2018 Posted July 29, 2018 Your count is tooo low !! Too low for what, calling out some hateful posts? That's strange because I managed to do it just fine, low count and all. Logic thus suggests that I might even be able to do it with a zero count.
Rigardt@Scott Posted July 29, 2018 Posted July 29, 2018 Too low for what, calling out some hateful posts? That's strange because I managed to do it just fine, low count and all. Logic thus suggests that I might even be able to do it with a zero count.Okay...
Patchelicious Posted July 30, 2018 Posted July 30, 2018 .Pinch of salt helps with the cramps.Or make your own home made bicarbonate capsules! As all WT riders do! https://www.velonews.com/2014/08/news/daryl-impey-return-racing-pharmacist-takes-doping-positive-blame_343150
Patchelicious Posted July 30, 2018 Posted July 30, 2018 Too low for what, calling out some hateful posts? That's strange because I managed to do it just fine, low count and all. Logic thus suggests that I might even be able to do it with a zero count.Dude, there is no “hate”. Honestly, it’s just advice I give from experience. If you aren’t happy with something I have said, please dispute it.
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