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Posted (edited)

Results from this morning's weigh in at work:

 

Anon 129.7 126.1 -2.78% -3.6

Anon 115.6 112.9 -2.34% -2.7

Anon 118.3 115.6 -2.28% -2.7

Jacques 71.2 70 -1.69% -1.2

Anon 106.9 105.4 -1.40% -1.5

Anon 74.3 74 -0.40% -0.3

Edited by Jacquers
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Posted

So the wedding long weekend is finally over.. Time to assess the damages after a day of "normalizing" again. 93.5kg!!!!! Jeez what have I done... up 2.6kg since the beginning of March!! Will have to work hard and keep focus to just get back to 90.9kg before the end of the month!

Posted

also having a bad month soo far, lost some mojo and not training much... the mind then just switches off and the eating gets poor some days.

 

weight is the same as 1 Mar... not a bad thing but not good either.

Posted

Ever since the CTCT, all I've been wanting to do is eat and sleep... and I've been doing plenty of both. 

Hoping that this feeling passes in the next few days so I can buckle down and eat normal portions again. and hopefully feel less bloated 

Posted

So the wedding long weekend is finally over.. Time to assess the damages after a day of "normalizing" again. 93.5kg!!!!! Jeez what have I done... up 2.6kg since the beginning of March!! Will have to work hard and keep focus to just get back to 90.9kg before the end of the month!

 

don't stress too much. most likely a fair part of that is water retention. get back to your normal routine and it'll stabilise almost certainly

  • 2 weeks later...
Posted

Unbelievable amounts of #secrettraining going on.

 

No amount of secret training is going to help you lose weight if your diet is as sh*tty as mine was this last two months!!

Jeez I've been hitting my weekly goals of 10km running, 130km cycling, 2500m vertical gain constantly and I'm still not breaking that 90kg barrier!

It's getting frustrating to say the least, but I just can't seem to find the discipline to just eat right 6 days of the week and cheat 1 day.

Cheat days are now almost 3-4 days a week and way too much drinking beer the last two months.

At least I managed to keep the weight more or less constant within a kg or two over this period.

April will be about more discipline and planning when it comes to what I eat to get me back on track.

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