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Posted

Morning ride at tokai. Puked half way up. Crappy energy bar didnt agree with me and the uphill. Weetbix from now on!

 

Maybe try oats, I don't do long/hard rides without it any more... Those energy bars and gels can cause lots of awfulness!

Posted

Tokai, rode up to join the building party on Mamba for some hot spade-work. Was reminded that as much as I miss the forest, logging had improved the views from up there.

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Posted

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Did Hooggekraal this morning, it was the first time that I did the tricky section on the northern slope, had to dismount a few times, but it was fun.

Posted (edited)

Olympic Cycles, Journey For Sight, around the South Peninsula, in the most perfect conditions I have ever seen. At the lucky draw I sat behind one of team DJRs members who is renowned for making really great helmet hair.

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Edited by DJR
Posted (edited)

Swartberg pass is tough-damn tough-but good on the eyes :)

It's even tougher on day 2 of Pioneer when your derailleur hanger snaps with 20km to go and you have to ride it in a 32x11 !

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Edited by McD23

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