Training, Health & Nutrition

4072 topics in this forum

1. Ergomo Good news to loyal supporters

   By Jeepdude Bertus, February 15, 2011
   • 0 replies
   • 1.8k views
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   • Jeepdude Bertus
   • February 15, 2011

2. Damn stupid

   By RudoJ, February 14, 2011
   • 15 replies
   • 1.7k views
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   • funjunkie
   • February 15, 2011

3. Started Training

   By Duncan 13, February 14, 2011
   • 6 replies
   • 1.1k views
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   • flymango
   • February 16, 2011

4. Argus splits-time/distance 1 2 3 4

   By TheSaint, February 13, 2011
   • 59 replies
   • 8.2k views
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   • The Bull Shark
   • March 2, 2012

5. Knee pain during & more so after a ride 1 2

   By Rushdee, February 11, 2011
   • 22 replies
   • 2.2k views
   • 
   • 29thumbs
   • February 14, 2011

6. Strava

   By Spaceboy, February 10, 2011
   • 9 replies
   • 1k views
   • 
   • 'Kaze Pete
   • November 15, 2011

7. Massages for Epic riders

   By BODYANDBIKE, February 10, 2011
   • 0 replies
   • 692 views
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   • BODYANDBIKE
   • February 10, 2011

8. Using only Water when Training or Racing??? 1 2 3

   By Scotticus, February 10, 2011
   • 45 replies
   • 3.7k views
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   • Guest
   • February 16, 2011

10. Tennis Elbow and Busted Knee

    By Panini, February 10, 2011
    • 1 reply
    • 348 views
    • 
    • Jongozi
    • February 10, 2011

11. Riding / Racing HR Intensities?? HELP

    By I-FELT-the-FORCE, February 9, 2011
    • 12 replies
    • 1k views
    • 
    • I-FELT-the-FORCE
    • February 9, 2011

12. Alternative Nutrition

    By Underachiever, February 9, 2011
    • 12 replies
    • 1.1k views
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    • SwissVan
    • February 14, 2011

13. Recurring Calf Strain

    By mercurystorm, February 9, 2011
    • 6 replies
    • 1.3k views
    • 
    • mercurystorm
    • February 10, 2011

14. Who else uses fittrack.co.za??

    By Tubehunter, February 9, 2011
    • 12 replies
    • 1.2k views
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    • Inusc
    • February 11, 2011

15. Cape Epic Veterans 1 2 3

    By SwissVan, February 9, 2011
    • 44 replies
    • 7.1k views
    • 
    • scotty
    • March 24, 2011

16. Energy Gels, need an alternative, suggestions pls 1 2 3

    By Elvin, February 9, 2011
    • 46 replies
    • 4.4k views
    • 
    • TNT1
    • February 9, 2011

17. Training with a cold

    By L.T.G, February 8, 2011
    • 13 replies
    • 1.2k views
    • 
    • L.T.G
    • February 14, 2011

18. Are noodles good for you?

    By sputnik-f1, February 8, 2011
    • 8 replies
    • 1.3k views
    • 
    • ruz32
    • February 16, 2011

19. Garmin Edge 500 or Powertap CPU??

    By VeloRacer, February 7, 2011
    • 1 reply
    • 2k views
    • 
    • azikara
    • February 18, 2011

21. hot foot

    By Dsan, February 6, 2011
    • 15 replies
    • 1.4k views
    • 
    • Eugene Oppelt
    • February 9, 2011

22. Books on the Sports psychology

    By Saudiq, February 6, 2011
    • 4 replies
    • 721 views
    • 
    • Eugene Oppelt
    • February 9, 2011

23. open water swimming in Emmerentia dam? 1 2 3 4

    By Palaeodom, February 6, 2011
    • 55 replies
    • 22.2k views
    • 
    • Renier82
    • February 21, 2017

24. Racing & Training Nutrition

    By Duathlete007, February 6, 2011
    • 1 reply
    • 599 views
    • 
    • Duathlete007
    • February 6, 2011

25. PowerTap Disc Brake Hub MTB

    By Imtb, February 4, 2011
    • 0 replies
    • 1.7k views
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    • Imtb
    • February 4, 2011

26. USN VO2 MAX 1 2 3

    By Cheese, February 3, 2011
    • 42 replies
    • 25.1k views
    • 
    • firewolf
    • February 11, 2011

27. Want to get faster 1 2

    By T-girl, February 3, 2011
    • 23 replies
    • 2.2k views
    • 
    • TricycleRacer
    • February 3, 2011