Training, Health & Nutrition

4072 topics in this forum

1. Calf muscle injury.

   By gummibear, January 22, 2011
   • 1 reply
   • 601 views
   • 
   • Yang
   • January 22, 2011

2. Sports Massage

   By Jedi, January 22, 2011
   • 1 reply
   • 705 views
   • 
   • The expat cyclist
   • January 22, 2011

3. Massage (and physio services) at SA's (PE - 2011)

   By THE BODY CENTRE, January 28, 2011
   • 1 reply
   • 694 views
   • 
   • THE BODY CENTRE
   • February 2, 2011

4. Racing & Training Nutrition

   By Duathlete007, February 6, 2011
   • 1 reply
   • 599 views
   • 
   • Duathlete007
   • February 6, 2011

5. Garmin Edge 500 or Powertap CPU??

   By VeloRacer, February 7, 2011
   • 1 reply
   • 2k views
   • 
   • azikara
   • February 18, 2011

6. Tennis Elbow and Busted Knee

   By Panini, February 10, 2011
   • 1 reply
   • 348 views
   • 
   • Jongozi
   • February 10, 2011

7. Calf bruise

   By doris, February 17, 2011
   • 1 reply
   • 2.5k views
   • 
   • ark
   • February 28, 2011

8. Training software

   By Christoph, February 18, 2011
   • 1 reply
   • 1.6k views
   • 
   • azikara
   • February 18, 2011

10. sani 2 c training in durbanville

    By dirtcrazy, March 18, 2011
    • 1 reply
    • 854 views
    • 
    • niterider
    • March 21, 2011

11. Fibre

    By Berg Man, March 22, 2011
    • 1 reply
    • 666 views
    • 
    • CAAD4
    • March 22, 2011

12. garmin training centre update

    By Weight Weenie, April 16, 2011
    • 1 reply
    • 844 views
    • 
    • Tankman
    • April 16, 2011

13. Looking for spinning classes in Randburg

    By Seeker911, May 3, 2011
    • 1 reply
    • 2.6k views
    • 
    • 1-2-3-make-a-wish
    • May 3, 2011

14. Training for the Big Induna 11 June 2011

    By Induna, May 9, 2011
    • 1 reply
    • 758 views
    • 
    • KnobbyMech
    • May 9, 2011

15. Efficiency Rate Formula

    By W1Z@RD, May 12, 2011
    • 1 reply
    • 768 views
    • 
    • Guest
    • May 15, 2011

16. Customized Training Programs

    By MANIC CYCLES, July 5, 2011
    • 1 reply
    • 786 views
    • 
    • no calves
    • July 6, 2011

17. SPORT MASSAGES - Bellville, Western Cape

    By THE BODY CENTRE, August 2, 2011
    • 1 reply
    • 2k views
    • 
    • THE BODY CENTRE
    • August 18, 2011

18. Shape Up for Summer

    By BodyBikeFit, September 6, 2011
    • 1 reply
    • 801 views
    • 
    • BodyBikeFit
    • October 26, 2011

19. Karoo 2 Coast

    By nello, September 8, 2011
    • 1 reply
    • 894 views
    • 
    • Chubba
    • September 8, 2011

21. Need Help with Training

    By Rory (Live In Hope), September 14, 2011
    • 1 reply
    • 699 views
    • 
    • johannrissik
    • September 14, 2011

22. Desert Dash 2011

    By sias, November 9, 2011
    • 1 reply
    • 1.6k views
    • 
    • Musashi
    • November 14, 2011

23. Power2Max

    By Zac.A, November 21, 2011
    • 1 reply
    • 1.7k views
    • 
    • Power2Max
    • November 24, 2011

24. Back pain and road bikes

    By MR Physio, January 13, 2012
    • 1 reply
    • 914 views
    • 
    • Witkop
    • January 13, 2012

25. ironman training program

    By romanr03, January 14, 2012
    • 1 reply
    • 787 views
    • 
    • Pietervdw
    • January 16, 2012

26. Energy Gels

    By bclark, January 17, 2012
    • 1 reply
    • 617 views
    • 
    • ranger
    • January 19, 2012

27. Types of training

    By finallygotabike, January 26, 2012
    • 1 reply
    • 783 views
    • 
    • RooiWillie
    • January 26, 2012