Training, Health & Nutrition

4072 topics in this forum

1. last jhb-west hub ride before argus...

   By slowpoke, March 2, 2006
   • 5 replies
   • 1.8k views
   • 
   • MichH
   • March 3, 2006

2. Cadence Cycling Bryanston

   By CraigCCW, May 9, 2018
   • 5 replies
   • 1.8k views
   • 
   • coppi
   • May 9, 2018

3. power tap agency

   By nikki, November 3, 2014
   • 5 replies
   • 1.8k views
   • 
   • Marius
   • November 3, 2014

4. Good training DVD on my indoor hamster wheel? 1 2

   By Bigmozzarella, June 24, 2013
   • 20 replies
   • 1.8k views
   • 
   • Eugene Oppelt
   • June 24, 2013

5. Ironman Training 1 2

   By kino, August 10, 2009
   • 18 replies
   • 1.8k views
   • 
   • Castle
   • September 16, 2009

6. Training for the Epic in this weather 1 2

   By dfm1, March 18, 2008
   • 31 replies
   • 1.8k views
   • 
   • dirtrider
   • March 20, 2008

7. Numbness in right foot

   By Spurs, June 19, 2012
   • 13 replies
   • 1.8k views
   • 
   • seven
   • June 22, 2012

8. MTb power meter

   By fandacious, August 23, 2013
   • 5 replies
   • 1.8k views
   • 
   • CMDC
   • October 29, 2013

10. endurance 1 2

    By zuludog, January 14, 2011
    • 24 replies
    • 1.8k views
    • 
    • zuludog
    • January 15, 2011

11. Coaching and training programs

    By Christiaan125, May 10, 2016
    • 0 replies
    • 1.8k views
    • 
    • Christiaan125
    • May 10, 2016

12. Chiro, Physio or Biokenetics ?

    By Rider3000, June 15, 2015
    • 10 replies
    • 1.8k views
    • 
    • Rider3000
    • June 15, 2015

13. Damaged / Dislocated knee near Marks park

    By Flashfozzy, October 10, 2015   

    • Knee injury
    • 5 replies
    • 1.8k views
    • 
    • nonky
    • October 13, 2015

14. Nutritionist in Jhb/Pretoria (preferably on the Discovery list)

    By ebenvn, March 13, 2012
    • 14 replies
    • 1.8k views
    • 
    • 428 others
    • March 15, 2012

15. Yoga en fietsry

    By Beer4Recovery, August 30, 2012
    • 9 replies
    • 1.8k views
    • 
    • Cassie
    • December 6, 2012

16. Giro del Suikerbosrand!@ 1 2

    By epoh, December 2, 2006
    • 24 replies
    • 1.8k views
    • 
    • Guest
    • December 4, 2006

17. WKO4

    By FlyingScot, April 7, 2016   

    • WKO4
    • TrianingPeaks
    • (and 1 more)

      Tagged with:

      • WKO4
      • TrianingPeaks
      • Analysis
    • 8 replies
    • 1.8k views
    • 
    • Ryinc
    • April 30, 2016

18. Coccyx removal

    By ycowley, December 11, 2016
    • 10 replies
    • 1.8k views
    • 
    • Pah Bear
    • December 15, 2016

19. Training on rollers - advice please.

    By Squier, August 20, 2014
    • 15 replies
    • 1.8k views
    • 
    • Pieterg
    • August 22, 2014

21. Coach vs. Book 1 2

    By PokerFace, January 28, 2008
    • 19 replies
    • 1.8k views
    • 
    • FanieFiets
    • January 29, 2008

22. Too much rest? 1 2

    By Rydogg, September 27, 2011
    • 24 replies
    • 1.8k views
    • 
    • tunariaan
    • September 28, 2011

23. June 16 for the Cape 1 2

    By Velouria, May 30, 2006
    • 18 replies
    • 1.8k views
    • 
    • fairways
    • June 6, 2006

24. Going backwards 1 2

    By KnobbyMech, September 29, 2010
    • 28 replies
    • 1.8k views
    • 
    • bikemonster
    • October 6, 2010

25. Low gear vs higher gear for beginners

    By Azi, September 19, 2011
    • 15 replies
    • 1.8k views
    • 
    • Zula
    • September 22, 2011

26. DirtLab skill training

    By Ryno., May 29, 2015   

    • skills
    • mtb
    • (and 1 more)

      Tagged with:

      • skills
      • mtb
      • feedback
    • 0 replies
    • 1.8k views
    • 
    • Ryno.
    • May 29, 2015

27. Greg Minnaar sharing his training program

    By dillon, May 20, 2015
    • 3 replies
    • 1.8k views
    • 
    • Stretch
    • May 23, 2015