Training, Health & Nutrition

4072 topics in this forum

1. Maximum HR decrease? 1 2

   By Handlebar, September 18, 2012
   • 16 replies
   • 1.5k views
   • 
   • rudi-h
   • September 20, 2012

2. How many hours a week should you ride to prep for Burg and Bush.

   By RoboLuke, September 20, 2012
   • 6 replies
   • 823 views
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   • cowboylegs
   • September 20, 2012

3. Selecting the right "tools for the job" - what type of bike should I buy? 1 2 3 4 10

   By Enticement, August 10, 2012
   • 149 replies
   • 10k views
   • 
   • Agteros1
   • September 19, 2012

4. Hump the Rhino (VG 22 Sept) Battle Plan... 1 2

   By Smolly, September 17, 2012
   • 22 replies
   • 1.7k views
   • 
   • Smolly
   • September 18, 2012

5. Yoga for cyclists

   By tombeej, September 13, 2012
   • 5 replies
   • 1.4k views
   • 
   • geecee
   • September 17, 2012

6. Hip bursitis

   By Trance Dance, September 16, 2012
   • 4 replies
   • 1k views
   • 
   • slowpoke
   • September 17, 2012

7. Single Speed World Champs 2012 massages

   By Megan Earl, September 12, 2012
   • 5 replies
   • 756 views
   • 
   • DR ◣◢
   • September 12, 2012

8. The Ultimate Interval, what, when, who, why....

   By David Henderson, June 11, 2012
   • 6 replies
   • 1.5k views
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   • El Dodgius Bastardo
   • September 12, 2012

10. When Do you kick it up a gear ? 1 2 3

    By Stewart69uk, September 3, 2012
    • 36 replies
    • 3.2k views
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    • HDW
    • September 10, 2012

11. Endurance Nutrition 1 2 3

    By JJDT, September 6, 2012
    • 33 replies
    • 3.4k views
    • 
    • Giant
    • September 7, 2012

12. Coaches register

    By Bianchisti, September 6, 2012
    • 2 replies
    • 826 views
    • 
    • SciencetoSport
    • September 6, 2012

13. BMI - How accurate?

    By W1Z@RD, August 26, 2012
    • 15 replies
    • 2k views
    • 
    • TopFuel
    • September 5, 2012

14. Paining elbows

    By hayleyearth, September 3, 2012
    • 6 replies
    • 1.4k views
    • 
    • seven
    • September 5, 2012

15. Training on IDT 1 2

    By Stifler, August 29, 2012
    • 23 replies
    • 4.1k views
    • 
    • walkerr
    • September 3, 2012

16. W2W adventure & race massages

    By Megan Earl, August 30, 2012
    • 0 replies
    • 746 views
    • 
    • Megan Earl
    • August 30, 2012

17. Berg & Bush massages

    By Megan Earl, August 30, 2012
    • 0 replies
    • 591 views
    • 
    • Megan Earl
    • August 30, 2012

18. Which energy drink will not cause the runs 1 2

    By Forthefun, August 25, 2012
    • 27 replies
    • 3.3k views
    • 
    • Mike Bike
    • August 29, 2012

19. Bike fit

    By F.C, August 26, 2012
    • 7 replies
    • 1.1k views
    • 
    • Thomo
    • August 29, 2012

21. Training karoo 2 coast

    By Matts 300, August 27, 2012
    • 3 replies
    • 2.3k views
    • 
    • Matts 300
    • August 27, 2012

22. Biogen Kick

    By W@nna-BE, August 22, 2012
    • 2 replies
    • 932 views
    • 
    • BergForce
    • August 24, 2012

23. Kids MTB training

    By AndrewH, August 14, 2012
    • 3 replies
    • 821 views
    • 
    • AndrewH
    • August 24, 2012

24. Training Question 1 2

    By durbanjacques, August 10, 2012
    • 17 replies
    • 2k views
    • 
    • Enticement
    • August 23, 2012

25. Teresa Ralph : Epic preparation 1 2 3

    By amoryns, June 1, 2012
    • 39 replies
    • 5.9k views
    • 
    • SwissVan
    • August 23, 2012

26. 3 x10 to 2 x 10 1 2 3

    By aaronxc, August 9, 2012
    • 44 replies
    • 4.1k views
    • 
    • Captain Fastbastard Mayhem
    • August 21, 2012

27. Training after glandular fever

    By giddey61, June 5, 2011
    • 7 replies
    • 4.9k views
    • 
    • Trelawney
    • August 20, 2012