Training, Health & Nutrition

4046 topics in this forum

1. endomondo.com - GPS based training

   By Calamari, March 22, 2012
   • 2 replies
   • 758 views
   • 
   • Calamari
   • March 22, 2012

2. Hill training?

   By W@nna-BE, March 22, 2012
   • 14 replies
   • 1.6k views
   • 
   • W@nna-BE
   • March 22, 2012

3. Overtraining versus Underrecovery 1 2

   By Capricorn, March 19, 2012
   • 20 replies
   • 3k views
   • 
   • Minion
   • March 21, 2012

4. Recommended Hill training Gauteng and MPU?

   By Zatek, February 24, 2012
   • 7 replies
   • 4.1k views
   • 
   • Salty
   • March 20, 2012

5. How long can you go in the 80-90% HR zone?

   By RoboLuke, March 16, 2012
   • 10 replies
   • 1.4k views
   • 
   • DJR
   • March 20, 2012

6. Cape Epic Sports Massage

   By Sports Massage Therapists, March 16, 2012
   • 2 replies
   • 735 views
   • 
   • Sports Massage Therapists
   • March 20, 2012

7. Functional Strength training for Cyclists

   By capeofstorms, March 16, 2012
   • 9 replies
   • 1.3k views
   • 
   • Agteros1
   • March 19, 2012

8. Emergency Sani 2 c training

   By Lukep, March 19, 2012
   • 4 replies
   • 1.2k views
   • 
   • Ratty
   • March 19, 2012

10. A question for those who run as well 1 2 3 4

    By RoboLuke, March 14, 2012
    • 59 replies
    • 4.6k views
    • 
    • SwissVan
    • March 18, 2012

11. Actually more a racing question...

    By RoboLuke, March 15, 2012
    • 15 replies
    • 1.3k views
    • 
    • Audible Anarchy
    • March 16, 2012

12. Overheating head 1 2

    By Active Monkey, March 15, 2012
    • 20 replies
    • 1.5k views
    • 
    • Slowbee
    • March 15, 2012

13. Nutritionist in Jhb/Pretoria (preferably on the Discovery list)

    By ebenvn, March 13, 2012
    • 14 replies
    • 1.6k views
    • 
    • 428 others
    • March 15, 2012

14. Enduren - Endurance Energy drink & bars

    By Mawbs, March 1, 2012
    • 11 replies
    • 2.4k views
    • 
    • Mawbs
    • March 15, 2012

15. When do you see your results from training?

    By RoboLuke, March 14, 2012
    • 9 replies
    • 1.3k views
    • 
    • Cheese
    • March 14, 2012

16. weight loss diet 1 2

    By Behan, March 5, 2012
    • 23 replies
    • 3.9k views
    • 
    • Squier
    • March 14, 2012

17. pace or ave?

    By Louis for real, March 13, 2012
    • 4 replies
    • 816 views
    • 
    • Minion
    • March 13, 2012

18. Training advise for a novice?

    By Waleed Adams, March 7, 2012
    • 4 replies
    • 1k views
    • 
    • walkerr
    • March 13, 2012

19. Le Tour de France indoor trainer

    By DBK, March 10, 2012
    • 4 replies
    • 955 views
    • 
    • T-Bob
    • March 13, 2012

21. Ride and recovery drink advice needed 1 2

    By mojopup, March 6, 2012
    • 16 replies
    • 2.5k views
    • 
    • covie
    • March 12, 2012

22. wanting to share EPIC PRO ALL-IN-ONE

    By alleyne, March 7, 2012
    • 8 replies
    • 1.3k views
    • 
    • alleyne
    • March 10, 2012

23. Help - Cortisone

    By dommisse, March 9, 2012
    • 11 replies
    • 1.4k views
    • 
    • 'Dale
    • March 9, 2012

24. PowerTap G3 wheels and Darren Lill

    By BicyclePower, March 8, 2012
    • 1 reply
    • 3.8k views
    • 
    • Gnarly
    • March 8, 2012

25. The Truth about Exercise 1 2

    By SwissVan, February 28, 2012
    • 22 replies
    • 3.7k views
    • 
    • GrumpyOldGuy
    • March 7, 2012

26. Stomach Problems

    By henry newbi, March 7, 2012
    • 3 replies
    • 507 views
    • 
    • Mojoman
    • March 7, 2012

27. Injured or looking for real improvement; what do you know about biokinetics? 1 2

    By The Ghost, February 29, 2012
    • 20 replies
    • 2.7k views
    • 
    • Agteros1
    • March 6, 2012