Training, Health & Nutrition

4055 topics in this forum

1. What’s your supplement stack? 1 2 3 4 9

   By Bronabee, March 21, 2012
   • 134 replies
   • 9.9k views
   • 
   • Lucky Luke.
   • March 30, 2012

2. Muscle Science Staminade Endure

   By Greg29, March 19, 2012
   • 6 replies
   • 1.5k views
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   • Enticement
   • March 29, 2012

3. Knee problems and spinning bike 1 2

   By Jono Waddell, March 9, 2012
   • 30 replies
   • 4.7k views
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   • walkerr
   • March 27, 2012

4. Cyclo-Core DVD

   By capeofstorms, March 27, 2012
   • 2 replies
   • 692 views
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   • Azonic
   • March 27, 2012

5. Sani2c Training..

   By markgc, March 13, 2012
   • 6 replies
   • 1.5k views
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   • markgc
   • March 26, 2012

6. Emergency training for leg 1 of Joberg2c - tips please!

   By Katie, March 26, 2012
   • 3 replies
   • 1.3k views
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   • Tjokkits
   • March 26, 2012

7. To all males:self examination for early detection of cancer.

   By Blessed, March 26, 2012
   • 0 replies
   • 959 views
   • 
   • Blessed
   • March 26, 2012

8. Am I ready for a Powermeter 1 2

   By Oltremo, November 17, 2011
   • 25 replies
   • 2.3k views
   • 
   • Eugene Oppelt
   • March 26, 2012

10. Good 3rd party software for Polar data

    By The Ghost, March 26, 2012
    • 4 replies
    • 988 views
    • 
    • The Ghost
    • March 26, 2012

11. endomondo.com - GPS based training

    By Calamari, March 22, 2012
    • 2 replies
    • 764 views
    • 
    • Calamari
    • March 22, 2012

12. Hill training?

    By W@nna-BE, March 22, 2012
    • 14 replies
    • 1.6k views
    • 
    • W@nna-BE
    • March 22, 2012

13. Overtraining versus Underrecovery 1 2

    By Capricorn, March 19, 2012
    • 20 replies
    • 3k views
    • 
    • Minion
    • March 21, 2012

14. Recommended Hill training Gauteng and MPU?

    By Zatek, February 24, 2012
    • 7 replies
    • 4.2k views
    • 
    • Salty
    • March 20, 2012

15. How long can you go in the 80-90% HR zone?

    By RoboLuke, March 16, 2012
    • 10 replies
    • 1.4k views
    • 
    • DJR
    • March 20, 2012

16. Cape Epic Sports Massage

    By Sports Massage Therapists, March 16, 2012
    • 2 replies
    • 742 views
    • 
    • Sports Massage Therapists
    • March 20, 2012

17. Functional Strength training for Cyclists

    By capeofstorms, March 16, 2012
    • 9 replies
    • 1.4k views
    • 
    • Agteros1
    • March 19, 2012

18. Emergency Sani 2 c training

    By Lukep, March 19, 2012
    • 4 replies
    • 1.2k views
    • 
    • Ratty
    • March 19, 2012

19. A question for those who run as well 1 2 3 4

    By RoboLuke, March 14, 2012
    • 59 replies
    • 4.7k views
    • 
    • SwissVan
    • March 18, 2012

21. Actually more a racing question...

    By RoboLuke, March 15, 2012
    • 15 replies
    • 1.3k views
    • 
    • Audible Anarchy
    • March 16, 2012

22. Overheating head 1 2

    By Active Monkey, March 15, 2012
    • 20 replies
    • 1.6k views
    • 
    • Slowbee
    • March 15, 2012

23. Nutritionist in Jhb/Pretoria (preferably on the Discovery list)

    By ebenvn, March 13, 2012
    • 14 replies
    • 1.6k views
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    • 428 others
    • March 15, 2012

24. Enduren - Endurance Energy drink & bars

    By Mawbs, March 1, 2012
    • 11 replies
    • 2.5k views
    • 
    • Mawbs
    • March 15, 2012

25. When do you see your results from training?

    By RoboLuke, March 14, 2012
    • 9 replies
    • 1.3k views
    • 
    • Cheese
    • March 14, 2012

26. weight loss diet 1 2

    By Behan, March 5, 2012
    • 23 replies
    • 3.9k views
    • 
    • Squier
    • March 14, 2012

27. pace or ave?

    By Louis for real, March 13, 2012
    • 4 replies
    • 839 views
    • 
    • Minion
    • March 13, 2012