Training, Health & Nutrition

4072 topics in this forum

1. Emergency training for leg 1 of Joberg2c - tips please!

   By Katie, March 26, 2012
   • 3 replies
   • 1.3k views
   • 
   • Tjokkits
   • March 26, 2012

2. To all males:self examination for early detection of cancer.

   By Blessed, March 26, 2012
   • 0 replies
   • 989 views
   • 
   • Blessed
   • March 26, 2012

3. Am I ready for a Powermeter 1 2

   By Oltremo, November 17, 2011
   • 24 replies
   • 2.5k views
   • 
   • Eugene Oppelt
   • March 26, 2012

4. Good 3rd party software for Polar data

   By The Ghost, March 26, 2012
   • 4 replies
   • 1k views
   • 
   • The Ghost
   • March 26, 2012

5. endomondo.com - GPS based training

   By Calamari, March 22, 2012
   • 2 replies
   • 812 views
   • 
   • Calamari
   • March 22, 2012

6. Hill training?

   By W@nna-BE, March 22, 2012
   • 14 replies
   • 1.7k views
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   • W@nna-BE
   • March 22, 2012

7. Overtraining versus Underrecovery 1 2

   By Capricorn, March 19, 2012
   • 20 replies
   • 3.3k views
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   • Minion
   • March 21, 2012

8. Recommended Hill training Gauteng and MPU?

   By Zatek, February 24, 2012
   • 7 replies
   • 4.7k views
   • 
   • Salty
   • March 20, 2012

10. How long can you go in the 80-90% HR zone?

    By RoboLuke, March 16, 2012
    • 10 replies
    • 1.4k views
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    • DJR
    • March 20, 2012

11. Cape Epic Sports Massage

    By Sports Massage Therapists, March 16, 2012
    • 2 replies
    • 779 views
    • 
    • Sports Massage Therapists
    • March 20, 2012

12. Functional Strength training for Cyclists

    By capeofstorms, March 16, 2012
    • 9 replies
    • 1.4k views
    • 
    • Agteros1
    • March 19, 2012

13. Emergency Sani 2 c training

    By Lukep, March 19, 2012
    • 4 replies
    • 1.2k views
    • 
    • Ratty
    • March 19, 2012

14. A question for those who run as well 1 2 3 4

    By RoboLuke, March 14, 2012
    • 59 replies
    • 5.1k views
    • 
    • SwissVan
    • March 18, 2012

15. Actually more a racing question...

    By RoboLuke, March 15, 2012
    • 15 replies
    • 1.4k views
    • 
    • Audible Anarchy
    • March 16, 2012

16. Overheating head 1 2

    By Active Monkey, March 15, 2012
    • 20 replies
    • 1.7k views
    • 
    • Slowbee
    • March 15, 2012

17. Nutritionist in Jhb/Pretoria (preferably on the Discovery list)

    By ebenvn, March 13, 2012
    • 14 replies
    • 1.8k views
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    • 428 others
    • March 15, 2012

18. Enduren - Endurance Energy drink & bars

    By Mawbs, March 1, 2012
    • 11 replies
    • 2.8k views
    • 
    • Mawbs
    • March 15, 2012

19. When do you see your results from training?

    By RoboLuke, March 14, 2012
    • 9 replies
    • 1.4k views
    • 
    • Cheese
    • March 14, 2012

21. weight loss diet 1 2

    By Behan, March 5, 2012
    • 23 replies
    • 4.1k views
    • 
    • Squier
    • March 14, 2012

22. pace or ave?

    By Louis for real, March 13, 2012
    • 4 replies
    • 949 views
    • 
    • Minion
    • March 13, 2012

23. Training advise for a novice?

    By Waleed Adams, March 7, 2012
    • 4 replies
    • 1.1k views
    • 
    • walkerr
    • March 13, 2012

24. Le Tour de France indoor trainer

    By DBK, March 10, 2012
    • 4 replies
    • 1k views
    • 
    • T-Bob
    • March 13, 2012

25. Ride and recovery drink advice needed 1 2

    By mojopup, March 6, 2012
    • 16 replies
    • 2.6k views
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    • covie
    • March 12, 2012

26. wanting to share EPIC PRO ALL-IN-ONE

    By alleyne, March 7, 2012
    • 8 replies
    • 1.4k views
    • 
    • alleyne
    • March 10, 2012

27. Help - Cortisone

    By dommisse, March 9, 2012
    • 11 replies
    • 1.5k views
    • 
    • Eugene Oppelt
    • March 9, 2012