Training, Health & Nutrition

4072 topics in this forum

1. Sports Science Doctor 1 2 3

   By Chubba, January 9, 2012
   • 33 replies
   • 3.6k views
   • 
   • Lucky Luke.
   • January 11, 2012

2. Food at Cape Epic

   By slabs, January 9, 2012
   • 11 replies
   • 1.6k views
   • 
   • mtbDobby
   • January 11, 2012

3. Measuring ascent... accurately

   By pauloc, January 9, 2012
   • 12 replies
   • 1.3k views
   • 
   • gogo@
   • January 9, 2012

4. Low GI Energy drinks... 1 2

   By davetapson, January 4, 2012
   • 21 replies
   • 4.4k views
   • 
   • MDW
   • January 9, 2012

5. How to zoom in graphs in WKO+

   By TheThor, January 8, 2012
   • 2 replies
   • 2.5k views
   • 
   • TheThor
   • January 8, 2012

6. Training program

   By Niner, January 2, 2012
   • 4 replies
   • 898 views
   • 
   • Enticement
   • January 4, 2012

7. Powertap/Garmin calibration

   By maddox, January 3, 2012
   • 2 replies
   • 3.1k views
   • 
   • Minion
   • January 3, 2012

8. Cape Epic 2012 Massages

   By Megan Earl, January 2, 2012
   • 0 replies
   • 609 views
   • 
   • Megan Earl
   • January 2, 2012

10. To "GU" or not to "GU" 1 2 3

    By smerds, December 6, 2011
    • 39 replies
    • 4.2k views
    • 
    • MDW
    • December 31, 2011

11. 1200km MTB training

    By Pieterg, December 15, 2011
    • 14 replies
    • 1.6k views
    • 
    • Pieterg
    • December 30, 2011

12. POLAR PROTRAINER 5

    By Pieterg, December 19, 2011
    • 11 replies
    • 1.4k views
    • 
    • Lukep
    • December 30, 2011

13. CSA Road champs

    By Robin Wicomb, December 29, 2011
    • 4 replies
    • 840 views
    • 
    • Robin Wicomb
    • December 29, 2011

14. Good recovery drink/shake 1 2 3 4 7

    By zeepee, November 13, 2011
    • 101 replies
    • 16.1k views
    • 
    • bclark
    • December 26, 2011

15. The best hill training plan 1 2

    By Pieterg, December 21, 2011
    • 17 replies
    • 2.3k views
    • 
    • Zac.A
    • December 21, 2011

16. Ensure Products

    By Kranswurm, December 20, 2011
    • 8 replies
    • 869 views
    • 
    • Kranswurm
    • December 20, 2011

17. Anaerobic Pacing 1 2

    By Oltremo, December 14, 2011
    • 27 replies
    • 2.3k views
    • 
    • JulesV
    • December 19, 2011

18. Training Program for Baberton 2012

    By Pieterg, December 12, 2011
    • 15 replies
    • 1.5k views
    • 
    • Pieterg
    • December 19, 2011

19. Tour Training Program

    By cssharkie, December 8, 2011
    • 3 replies
    • 758 views
    • 
    • Saudiq
    • December 12, 2011

21. Powertap to rent

    By Zac.A, December 12, 2011
    • 0 replies
    • 1.9k views
    • 
    • Zac.A
    • December 12, 2011

22. MTB Set-up

    By Broker, December 5, 2011
    • 10 replies
    • 1.4k views
    • 
    • NINER_boy
    • December 12, 2011

23. Simulating hill-climbing on IDT 1 2

    By Bianchisti, December 8, 2011
    • 17 replies
    • 2k views
    • 
    • Bigshow
    • December 11, 2011

24. How to train? 1 2

    By Active Monkey, November 24, 2011
    • 22 replies
    • 2.8k views
    • 
    • Enticement
    • December 8, 2011

25. Nausea when competing

    By T.XTERRA, November 25, 2011
    • 6 replies
    • 1.1k views
    • 
    • majestic
    • December 5, 2011

26. Powering a hotel

    By Bianchisti, December 5, 2011
    • 0 replies
    • 1.5k views
    • 
    • Bianchisti
    • December 5, 2011

27. Powering a hotel

    By Bianchisti, December 5, 2011
    • 0 replies
    • 1.3k views
    • 
    • Bianchisti
    • December 5, 2011