Training, Health & Nutrition

4072 topics in this forum

1. some q's on heartrate 1 2

   By CatGirl, April 14, 2011
   • 30 replies
   • 3.5k views
   • 
   • Eugene Oppelt
   • February 22, 2012

2. The 10 Biggest Sports Nutrition Myths

   By Squier, February 16, 2012
   • 13 replies
   • 2.3k views
   • 
   • walkerr
   • February 22, 2012

3. Pins and needles in your hands

   By slabs, February 22, 2012
   • 7 replies
   • 1.3k views
   • 
   • slabs
   • February 22, 2012

4. Strange pain in right calve - anyone know of good physio

   By W@nna-BE, February 22, 2012
   • 3 replies
   • 616 views
   • 
   • W@nna-BE
   • February 22, 2012

5. beta alinine capsules

   By capeofstorms, February 15, 2012
   • 1 reply
   • 678 views
   • 
   • dommisse
   • February 20, 2012

6. Pilates Classes

   By Maryks, August 16, 2011
   • 3 replies
   • 857 views
   • 
   • Maryks
   • February 20, 2012

7. RESULTS: WEIGHT OFF ME VERSUS WEIGHT OF BIKE 1 2 3

   By swoosh1973, February 12, 2012
   • 33 replies
   • 3.7k views
   • 
   • Eugene Oppelt
   • February 18, 2012

8. Citrulline Malate

   By dommisse, February 17, 2012
   • 1 reply
   • 872 views
   • 
   • Goodbadugly
   • February 18, 2012

10. It's Coming... 1 2

    By Power2Max, February 16, 2012
    • 18 replies
    • 4.2k views
    • 
    • BigGuy
    • February 17, 2012

11. Sani2c 2012 Massages

    By Megan Earl, February 13, 2012
    • 1 reply
    • 773 views
    • 
    • mtbDobby
    • February 16, 2012

12. Overtraining

    By Garfield2010, February 15, 2012
    • 5 replies
    • 1.2k views
    • 
    • Garfield2010
    • February 15, 2012

13. Whats your everyday drink? 1 2 3

    By The Ghost, February 14, 2012
    • 47 replies
    • 4.5k views
    • 
    • Eugene Oppelt
    • February 14, 2012

14. Bonking and fast metabolism 1 2

    By CatGirl, February 14, 2012
    • 18 replies
    • 2k views
    • 
    • Tiny K
    • February 14, 2012

15. Cape Epic - Massage Services

    By Sports Massage Therapists, February 6, 2012
    • 1 reply
    • 1k views
    • 
    • ric.unique
    • February 13, 2012

16. Joberg2c 2012 Massages

    By Megan Earl, February 13, 2012
    • 0 replies
    • 712 views
    • 
    • Megan Earl
    • February 13, 2012

17. which performance drink. 1 2

    By twin rings, January 24, 2012
    • 17 replies
    • 2.7k views
    • 
    • walkerr
    • February 13, 2012

18. This could save your life

    By Blessed, February 11, 2012
    • 0 replies
    • 922 views
    • 
    • Blessed
    • February 11, 2012

19. Cramp Blockers 1 2

    By Swim.Bike.Run, February 10, 2012
    • 21 replies
    • 3.2k views
    • 
    • Swim.Bike.Run
    • February 10, 2012

21. Blame it on the Bunny

    By ngala24, January 31, 2012
    • 9 replies
    • 1.6k views
    • 
    • Caerus
    • February 7, 2012

22. Indoor climbing calculator 1 2

    By DangerDave, February 3, 2012
    • 17 replies
    • 1.5k views
    • 
    • Baster Brak
    • February 3, 2012

23. Wheatgrass 1 2 3

    By CatGirl, January 18, 2012
    • 45 replies
    • 4k views
    • 
    • Caerus
    • February 3, 2012

24. Multivitamin minerals 1 2

    By The Ghost, January 30, 2012
    • 16 replies
    • 2.8k views
    • 
    • Jagermeister
    • February 2, 2012

25. Rest or train through a 'tweak'?

    By Just Keep Pedaling, February 2, 2012
    • 4 replies
    • 969 views
    • 
    • TNT1
    • February 2, 2012

26. USN VO2max

    By henry newbi, February 1, 2012
    • 10 replies
    • 1.8k views
    • 
    • Lucky Luke.
    • February 2, 2012

27. Drop off practice in JHB

    By Palaeodom, February 1, 2012
    • 6 replies
    • 969 views
    • 
    • Palaeodom
    • February 1, 2012