dave303e Posted July 25, 2017 Posted July 25, 2017 My breakfast most mornings... 1) Either 2 blocks of Weetbix or 40g of all bran flakes2) 10g of mixed seeds (10g is quite a bit)3) big piece of fresh ginger root4) 1x clove of garlic5) 2-3 oranges6) 100ml (proper) raw honey7) 2 cups of filtered water8) 2 scoops whey or soy protein powder All that in the blender, blended into a smoothy. Ends up being about a liter. Good nutrients and I rate the ginger, garlic and vitc in the oranges have good bug fighting elements. Would rather chunder in my running shoes, go for a run and then eat what is left in them after that for breakfast, probably same texture and colour... Whatever happened to a teaspoon of cement, a normal balanced diet and washing your hands regularly, works for me, flu free for a few years now...
Patchelicious Posted July 25, 2017 Posted July 25, 2017 Would rather chunder in my running shoes, go for a run and then eat what is left in them after that for breakfast, probably same texture and colour... Whatever happened to a teaspoon of cement, a normal balanced diet and washing your hands regularly, works for me, flu free for a few years now...What's a "balanced diet"?
dave303e Posted July 25, 2017 Posted July 25, 2017 What's a "balanced diet"? fair question, which I probably can't answer accurately enough, but everything in moderation and a bit of common sense...
Thor Buttox Posted July 25, 2017 Posted July 25, 2017 What's a "balanced diet"?You eat what's left, but it feels right.
Warthog Posted July 25, 2017 Posted July 25, 2017 What's a "balanced diet"?A nice fatty chop in each hand.
Fat Boab Posted July 25, 2017 Posted July 25, 2017 What's a "balanced diet"? A chip on both shoulders?
Thor Buttox Posted July 25, 2017 Posted July 25, 2017 A chip on both shoulders?Eish, don't confuse the chips with the shoulder pads Patch wore under his purple camo gear. Or am I confusing diet and fashion again?
J Wakefield Posted July 25, 2017 Posted July 25, 2017 8, Ecstasy with WAY to much heroin. Def not a dove.
Escapee.. Posted July 25, 2017 Posted July 25, 2017 So a local pharmacy in the area sells a combination of pills that they say will help you get over cold/flu quicker. It is 3 sets of the pills below, and you take a set for 3 days in a row. I've gotten into a habit of when I feel something coming on, I rush over to buy a set of 3. Naturally, the pharmacy doesn't want to say what the pills actually are, their private "Recipe". Also it will be helluva lot cheaper to probably just buy the pills myself in the long run. So... who knows their pills? Can you identify them, or some of them? 20170722_200449.jpg 20170722_200558.jpg But does it work?
Goodbadugly Posted July 25, 2017 Posted July 25, 2017 Do you know the BBB principle?bull**** baffles brains.
MTBeer Posted July 25, 2017 Posted July 25, 2017 Would rather chunder in my running shoes, go for a run and then eat what is left in them after that for breakfast, probably same texture and colour... Whatever happened to a teaspoon of cement, a normal balanced diet and washing your hands regularly, works for me, flu free for a few years now...I'm with you there. Real food, as little cr@p as possible and enough beer to drown a small black child cute puppy - works for me.
Pure Savage Posted July 25, 2017 Posted July 25, 2017 I was very doubtful of Impey's excuse of a dodgy pharmacist. Now I see this I believe Impey 100% now.
TheJ Posted July 25, 2017 Author Posted July 25, 2017 Would rather chunder in my running shoes, go for a run and then eat what is left in them after that for breakfast, probably same texture and colour... Its better than what you may think bud.
Eddy Gordo Posted July 25, 2017 Posted July 25, 2017 Whenever I feel the onset of a cold coming on I take Viral guard. It seems to work, I havent had the cold or flu in more than 3 years
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