'Dale Posted January 1, 2020 Share Undertrained. Terrified. Doing it anyway 1. Taper lekka. Get there fresh as a daisy.2. 1/3 slow as a snail. 2/3 steady does it. 3/3 pretend you are Mathieu.3. Don't chase wheels. 4. Don't eat big at water stops.5. Fun, adventure, fun, adventure, fun. Mamil, Renier82, MDJ and 1 other 4 Link to comment Share on other sites More sharing options...
Mamil Posted January 1, 2020 Share Sage advice which I'll take! 1. Taper lekka. Get there fresh as a daisy.2. 1/3 slow as a snail. 2/3 steady does it. 3/3 pretend you are Mathieu.3. Don't chase wheels. 4. Don't eat big at water stops.5. Fun, adventure, fun, adventure, fun. 'Dale 1 Link to comment Share on other sites More sharing options...
Warrenlee Posted January 1, 2020 Share Dale thats probably the best advise iv seen posted for a long time! Thanks mate! What sort of bike related stuff are you carrying? I normally carry the usual bombs, plugs, one tube, lever etc. Is there anything here you can help with? Link to comment Share on other sites More sharing options...
Twaatie Posted January 1, 2020 Share Dale thats probably the best advise iv seen posted for a long time! Thanks mate! What sort of bike related stuff are you carrying? I normally carry the usual bombs, plugs, one tube, lever etc. Is there anything here you can help with?He's @'Dale a roadie by heart.....[emoji6] If only the the hub had some sort of mental coach, we could use for races Edited January 1, 2020 by Twaatie 'Dale 1 Link to comment Share on other sites More sharing options...
BSG Posted January 1, 2020 Share Once over the mountain it's all downhill they say [emoji85][emoji1787]. Edited January 1, 2020 by BSG Renier82 1 Link to comment Share on other sites More sharing options...
'Dale Posted January 2, 2020 Share Dale thats probably the best advise iv seen posted for a long time! Thanks mate! What sort of bike related stuff are you carrying? I normally carry the usual bombs, plugs, one tube, lever etc. Is there anything here you can help with? Pleasure, @WarrenleeI work with professional and elite athletes and their ability to perform and, thus, can add some input around competitive strategy. Link to comment Share on other sites More sharing options...
Skubarra Posted January 2, 2020 Share Pleasure, @WarrenleeI work with professional and elite athletes and their ability to perform and, thus, can add some input around competitive strategy.No plans to do the race yourself Dale? Would like to hear the ex-roadie's first-hand opinion on this bastard! 'Dale 1 Link to comment Share on other sites More sharing options...
'Dale Posted January 2, 2020 Share No plans to do the race yourself Dale? Would like to hear the ex-roadie's first-hand opinion on this bastard! Away with work, SkubarraI do admire the race from a distance. Fantastic challenge. Skubarra 1 Link to comment Share on other sites More sharing options...
Roneblack46 Posted January 2, 2020 Share Any Single Speeders doing it? My first one - going to run a 34/20. Link to comment Share on other sites More sharing options...
Warrenlee Posted January 5, 2020 Share Last big ride done and dusted yesterday! Now recovery rides all the way to the event. 4 Peaks Challenge yesterday was amazing! Temperature going up Montagu was insane! Help.Me. 1 Link to comment Share on other sites More sharing options...
Help.Me. Posted January 5, 2020 Share Last big ride done and dusted yesterday! Now recovery rides all the way to the event. 4 Peaks Challenge yesterday was amazing! Temperature going up Montagu was insane! Thats some serious climbing......BLACKSAM !!! Link to comment Share on other sites More sharing options...
BSG Posted January 5, 2020 Share Thats some serious climbing......BLACKSAM !!!I've got a guy from Zim (Sam) working by us and everytime I get frustrated and yell out "blacksam" he answers and ask me why I called him. [emoji1787][emoji1787][emoji298] Edited January 5, 2020 by BSG Help.Me. 1 Link to comment Share on other sites More sharing options...
Warrenlee Posted January 5, 2020 Share Jip it was a hard one. Il post a shot of the elevations. I am hoping this is the ride my body and brain recall on when it starts to really sore at Atta. Thats some serious climbing......BLACKSAM !!! Link to comment Share on other sites More sharing options...
aiyaaz Posted January 5, 2020 Share Looking forward to this! First time for me and the goal is simple...SURVIVE. I take it there are probably many others with a similar goal so looking forward to lekker vibes on the route! Link to comment Share on other sites More sharing options...
babse Posted January 5, 2020 Share Looking forward to this! First time for me and the goal is simple...SURVIVE. I take it there are probably many others with a similar goal so looking forward to lekker vibes on the route!You'll survive easily ???? Link to comment Share on other sites More sharing options...
EB Industries Posted January 5, 2020 Share Doing my 4th one this year, start relaxed and start to race after the Spur water point, this is where the race begins. Many people and my stupid self has raced from the gun and then after water point 2 you start to feel those dogs biting. Pack a good electrolyte fuel in your bottle and use the water points, they are well stocked. Link to comment Share on other sites More sharing options...
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