leon_pro Posted March 7, 2023 Share Edited March 7, 2023 by leon_pro TheoG, throttles, 'Dale and 3 others 6 Link to comment Share on other sites More sharing options...
leon_pro Posted March 7, 2023 Share Devonvalley Golf Course below looking over Brackenfell (WC) devvydoesdonuts, Jako De Wet, ChrisF and 4 others 7 Link to comment Share on other sites More sharing options...
daveno7 Posted March 7, 2023 Share Ah the hill of friends...this is where the work happens...up and down...lovely cool am...let's roll again tomorrow... throttles, DJR, Scary Rider and 2 others 5 Link to comment Share on other sites More sharing options...
'Dale Posted March 8, 2023 Share Uetliberg, average gradient 8.4% Edited March 8, 2023 by 'Dale SilverRider, leon_pro, gerriemtb and 8 others 11 Link to comment Share on other sites More sharing options...
Mr Legs Posted March 8, 2023 Share Diemersdal daveno7, ChrisF, DJR and 6 others 9 Link to comment Share on other sites More sharing options...
Pikey Posted March 8, 2023 Share Sometimes the hardest part of riding a bicycle is just to get out there ,especially when you stressed and have brain fog. So glad I went this morning 😊 Everything is much clearer 😎 'Dale, DJR, SilverRider and 7 others 10 Link to comment Share on other sites More sharing options...
guidodg Posted March 8, 2023 Share Greyton DJR, capediver, daveno7 and 11 others 14 Link to comment Share on other sites More sharing options...
ChrisF Posted March 8, 2023 Share To the workshop stand 👍 Giant washed and lubed and sealant topped up for Saturday race in Ashton. Darrvin got the same treatment in preparation for the Argus. Edit - did a easy tapering now on the IDT .... butterflies temporarily easy .... Edited March 8, 2023 by ChrisF Link to comment Share on other sites More sharing options...
Frosty Posted March 8, 2023 Share Been a while since I’ve done a weekday ride, outside. I thought so had paused my Zwift subscription, but I hadn’t. ChrisF, Scary Rider, 'Dale and 6 others 9 Link to comment Share on other sites More sharing options...
daveno7 Posted March 8, 2023 Share Not the easiest day on a bike during my cycling holiday....just couldn't get into a rythmn on the hill work...legs annoying not there...so found myself a tree this evening with a view ... DJR, TheoG, Scary Rider and 1 other 4 Link to comment Share on other sites More sharing options...
ChrisF Posted March 8, 2023 Share 17 minutes ago, daveno7 said: Not the easiest day on a bike during my cycling holiday....just couldn't get into a rythmn on the hill work...legs annoying not there...so found myself a tree this evening with a view ... Some days we train .... Other days we feed the soul .... No matter how slow, it beats any day on the couch. Pikey, Rapunzel, throttles and 4 others 7 Link to comment Share on other sites More sharing options...
daveno7 Posted March 8, 2023 Share 35 minutes ago, ChrisF said: Some days we train .... Other days we feed the soul .... No matter how slow, it beats any day on the couch. totally agree....thanks for the good vibes Link to comment Share on other sites More sharing options...
guidodg Posted March 9, 2023 Share TheoG, LBKloppers, DJR and 3 others 6 Link to comment Share on other sites More sharing options...
The Ouzo Posted March 9, 2023 Share Got up, got ready, went down stairs to my mates apartment and discovered it friggin raining. 😡 throttles and Scary Rider 2 Link to comment Share on other sites More sharing options...
peepeekaitjie Posted March 9, 2023 Share 14 minutes ago, The Ouzo said: Got up, got ready, went down stairs to my mates apartment and discovered it friggin raining. 😡 welcome to cape town, looks to be clearing up though throttles 1 Link to comment Share on other sites More sharing options...
Pikey Posted March 9, 2023 Share 30 minutes ago, guidodg said: Every time I see the scenery in your posts,makes me want move immediately to Greyton . Have you got a spare shed 😎 Scary Rider, guidodg and ChrisF 3 Link to comment Share on other sites More sharing options...
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