Training, Health & Nutrition

4042 topics in this forum

1. pain at top of knee cap only on one leg and after riding? 1 2

   By Palaeodom, April 9, 2011
   • 16 replies
   • 1.6k views
   • 
   • Jakkals.
   • April 11, 2011

2. cycling physio in JHB north

   By Palaeodom, April 10, 2011
   • 4 replies
   • 802 views
   • 
   • River Rat
   • April 10, 2011

3. Standing on a MTB? 1 2

   By Me-rider, March 21, 2011
   • 29 replies
   • 2.7k views
   • 
   • SwissVan
   • April 8, 2011

4. Smoothies - veggie

   By chris_w_65, April 7, 2011
   • 0 replies
   • 549 views
   • 
   • chris_w_65
   • April 7, 2011

5. Training Supplements Advice

   By Wedge, March 24, 2011
   • 6 replies
   • 1k views
   • 
   • russ218
   • April 7, 2011

6. Sports dietician

   By Lukep, April 5, 2011
   • 3 replies
   • 656 views
   • 
   • Lou Zealand
   • April 6, 2011

7. Knee pain 1 2

   By Luisn, January 4, 2011
   • 23 replies
   • 1.7k views
   • 
   • winesteyn
   • April 6, 2011

8. Base training 1 2 3

   By capeofstorms, March 22, 2011
   • 40 replies
   • 4.2k views
   • 
   • DaLoCo
   • April 5, 2011

10. tygerberg mtb trails

    By dirtcrazy, April 4, 2011
    • 2 replies
    • 877 views
    • 
    • dirtcrazy
    • April 4, 2011

11. Amarider 100 Miler training

    By Big Til, March 28, 2011
    • 4 replies
    • 1.3k views
    • 
    • Mojoman
    • April 1, 2011

12. free mtb tracks close to parow

    By Fubar, March 29, 2011
    • 4 replies
    • 917 views
    • 
    • nacho!
    • March 31, 2011

13. Daily diet regime 1 2 3

    By jarek.pski, March 30, 2011
    • 41 replies
    • 4.1k views
    • 
    • Witkop
    • March 30, 2011

14. Cramps

    By Hearts*, March 22, 2011
    • 12 replies
    • 1.9k views
    • 
    • CAAD4
    • March 28, 2011

15. Does mountain biking make you slower on the road? 1 2

    By Above Average Joe, March 25, 2011
    • 25 replies
    • 2.2k views
    • 
    • Slowone
    • March 28, 2011

16. Matt Brindle's functional strength training videos

    By capeofstorms, March 27, 2011
    • 0 replies
    • 1.1k views
    • 
    • capeofstorms
    • March 27, 2011

17. Was this stupid?

    By DaLoCo, March 24, 2011
    • 8 replies
    • 1.2k views
    • 
    • DaLoCo
    • March 24, 2011

18. Cramping Problem 1 2

    By Cruz Addict, March 19, 2011
    • 22 replies
    • 2.3k views
    • 
    • peevee
    • March 24, 2011

19. Cape Epic Veterans 1 2 3

    By SwissVan, February 9, 2011
    • 44 replies
    • 6.7k views
    • 
    • scotty
    • March 24, 2011

21. Science in Sports - Nutritional products

    By Caerus, March 16, 2011
    • 4 replies
    • 591 views
    • 
    • Caerus
    • March 23, 2011

22. Fibre

    By Berg Man, March 22, 2011
    • 1 reply
    • 600 views
    • 
    • CAAD4
    • March 22, 2011

23. Need bike setup - Northern subs, Cape Town 1 2

    By FanieFiets, March 17, 2011
    • 18 replies
    • 2.8k views
    • 
    • knersis
    • March 22, 2011

24. sani 2 c training in durbanville

    By dirtcrazy, March 18, 2011
    • 1 reply
    • 798 views
    • 
    • niterider
    • March 21, 2011

25. Tapering for a stage race

    By slabs, March 17, 2011
    • 10 replies
    • 3.6k views
    • 
    • vanniri
    • March 19, 2011

26. Road training program 1 2

    By Chubba, March 15, 2011
    • 21 replies
    • 2.3k views
    • 
    • vanniri
    • March 19, 2011

27. Samsung Business Fun Day

    By Colin H, March 17, 2011
    • 2 replies
    • 607 views
    • 
    • Colin H
    • March 17, 2011