Training, Health & Nutrition

4072 topics in this forum

1. Energy drinks...what to use 1 2 3

   By Peloton Piet, September 6, 2011
   • 35 replies
   • 6.9k views
   • 
   • gadget
   • September 19, 2011

2. Hope indoor bike from Sportmans 1 2

   By Saffa_G, September 12, 2011
   • 20 replies
   • 4.9k views
   • 
   • Peloton Piet
   • September 19, 2011

3. Dangers of riding on anti-inflammatories 1 2 3 4

   By tombeej, September 12, 2011
   • 53 replies
   • 16.6k views
   • 
   • tombeej
   • September 19, 2011

4. getting fit for hiking

   By Mada3400, September 16, 2011
   • 11 replies
   • 1.1k views
   • 
   • MTBmofo
   • September 17, 2011

5. Crosstraining 1 2

   By tunariaan, September 12, 2011
   • 20 replies
   • 2.2k views
   • 
   • tunariaan
   • September 16, 2011

6. Stair machine

   By doris, September 13, 2011
   • 6 replies
   • 891 views
   • 
   • doris
   • September 15, 2011

7. Need Help with Training

   By Rory (Live In Hope), September 14, 2011
   • 1 reply
   • 699 views
   • 
   • johannrissik
   • September 14, 2011

8. Running as cycling training 1 2 3 4 7

   By KnobbyMech, August 22, 2011
   • 109 replies
   • 7.7k views
   • 
   • Zaskar09
   • September 14, 2011

10. Training with a heavier bike

    By Audible Anarchy, September 12, 2011
    • 11 replies
    • 1.3k views
    • 
    • Audible Anarchy
    • September 14, 2011

11. Muscle condition and function

    By CatGirl, September 12, 2011
    • 12 replies
    • 1.3k views
    • 
    • CatGirl
    • September 13, 2011

12. Need for pain

    By Witkop, September 9, 2011
    • 2 replies
    • 815 views
    • 
    • nuge
    • September 12, 2011

13. Cycling Training 1 2

    By camerons, September 7, 2011
    • 20 replies
    • 2.4k views
    • 
    • Lucky Luke.
    • September 12, 2011

14. How much should you spin to get super fit? 1 2 3 4

    By tunariaan, September 6, 2011
    • 53 replies
    • 5.5k views
    • 
    • Wyatt Earp
    • September 9, 2011

15. Do you think you have the exercise gene? 1 2

    By Chubba, September 8, 2011
    • 25 replies
    • 1.9k views
    • 
    • RoboLuke
    • September 9, 2011

16. Karoo 2 Coast

    By nello, September 8, 2011
    • 1 reply
    • 894 views
    • 
    • Chubba
    • September 8, 2011

17. Cape Epic training 1 2

    By Newboy, August 25, 2011
    • 29 replies
    • 5.4k views
    • 
    • Enticement
    • September 8, 2011

18. Aero position isn’t everything

    By Chubba, September 7, 2011
    • 4 replies
    • 1.1k views
    • 
    • Zac.A
    • September 7, 2011

19. Wanted Argus Route for Tacx I-Magic

    By Mailot Jaune, September 6, 2011
    • 6 replies
    • 1.1k views
    • 
    • Tankman
    • September 7, 2011

21. How did I become so slow? 1 2

    By Wil6, September 5, 2011
    • 17 replies
    • 2.2k views
    • 
    • Cheese
    • September 6, 2011

22. MTB Training Programs

    By Pieterg, August 31, 2011
    • 6 replies
    • 2.3k views
    • 
    • Enticement
    • September 6, 2011

23. Hamstring and glute injuries

    By Sepia, September 5, 2011
    • 2 replies
    • 686 views
    • 
    • Mojoman
    • September 5, 2011

24. Energy Bar Recipies

    By mojopup, August 30, 2011
    • 9 replies
    • 2k views
    • 
    • patches
    • September 2, 2011

25. Train Heavy, Race Light

    By W1Z@RD, August 28, 2011
    • 11 replies
    • 3.8k views
    • 
    • Azi
    • August 30, 2011

26. Refined carbs may be toxic 1 2

    By rob7x, August 24, 2011
    • 21 replies
    • 3.4k views
    • 
    • GrumpyOldGuy
    • August 30, 2011

27. kyalami

    By ryanarie, July 22, 2011
    • 12 replies
    • 2k views
    • 
    • Eldron
    • August 29, 2011