Training, Health & Nutrition

4042 topics in this forum

1. What to eat during ride? 1 2

   By Heavy legs, October 21, 2010
   • 20 replies
   • 1.7k views
   • 
   • chris_w_65
   • October 23, 2010

2. Calves 1 2

   By Scalpel2, October 20, 2010
   • 28 replies
   • 7.6k views
   • 
   • chris_w_65
   • October 21, 2010

3. peanut butter worries 1 2 3 4

   By moby3, October 15, 2010
   • 60 replies
   • 3.9k views
   • 
   • toadwart777
   • October 21, 2010

4. Supplements for Half Ironman traiing

   By Fatboy85, October 19, 2010
   • 6 replies
   • 1.1k views
   • 
   • Fatboy85
   • October 21, 2010

5. Sabie Experience Lite

   By Badnews, October 20, 2010
   • 6 replies
   • 617 views
   • 
   • mojopup
   • October 21, 2010

6. Kids & Supplements

   By Ysterman, October 20, 2010
   • 13 replies
   • 998 views
   • 
   • pastapouch
   • October 20, 2010

7. Knee injury

   By stewie911, October 18, 2010
   • 5 replies
   • 624 views
   • 
   • mach7-7
   • October 20, 2010

8. Iron absorption

   By stewie911, October 20, 2010
   • 0 replies
   • 534 views
   • 
   • stewie911
   • October 20, 2010

10. Banana/Potassium overdose 1 2 3

    By Sloet, October 18, 2010
    • 40 replies
    • 4.1k views
    • 
    • stringbean
    • October 19, 2010

11. Creatine ... Good or bad? 1 2 3

    By Renier82, October 14, 2010
    • 38 replies
    • 5.1k views
    • 
    • Vetseun
    • October 19, 2010

12. A little inspirational video

    By LeTurbo, October 19, 2010
    • 3 replies
    • 560 views
    • 
    • Klippe
    • October 19, 2010

13. ErgoFit bike fitment

    By renayg, August 11, 2010
    • 13 replies
    • 1.8k views
    • 
    • renayg
    • October 16, 2010

14. 20 kilograms lost 1 2

    By Puncture Girl, October 9, 2010
    • 30 replies
    • 2.2k views
    • 
    • Puncture Girl
    • October 14, 2010

15. Are you struggling with a chronic sporting injury?

    By The expat cyclist, October 13, 2010
    • 2 replies
    • 669 views
    • 
    • The expat cyclist
    • October 14, 2010

16. 32 Gee, I don't know why why why garmin connect is offline 1 2 3 4 10

    By Zaskar09, October 5, 2010
    • 151 replies
    • 7.9k views
    • 
    • Guest
    • October 12, 2010

17. Killarney 12/10/10

    By Wannabe, October 12, 2010
    • 1 reply
    • 475 views
    • 
    • Tjommie
    • October 12, 2010

18. MSM

    By iRob, October 11, 2010
    • 10 replies
    • 1.1k views
    • 
    • manbearpig
    • October 12, 2010

19. Best value for money card and protein mix

    By Beast 2, October 11, 2010
    • 2 replies
    • 410 views
    • 
    • Minion
    • October 11, 2010

21. 32Gi unflavoured, who else wants it

    By D Vader, October 6, 2010
    • 1 reply
    • 475 views
    • 
    • MDW
    • October 11, 2010

22. Intercostal issues

    By Palaeodom, September 23, 2010
    • 7 replies
    • 727 views
    • 
    • MtbO
    • October 9, 2010

23. Tapering for 100km + races 1 2

    By Spat, October 7, 2010
    • 28 replies
    • 2.9k views
    • 
    • Trubie
    • October 8, 2010

24. Aerobic Fitness Percentage %

    By levett, October 6, 2010
    • 6 replies
    • 628 views
    • 
    • Guest
    • October 8, 2010

25. Sprained ankle.

    By JohannSnyman, October 7, 2010
    • 8 replies
    • 997 views
    • 
    • JohannSnyman
    • October 7, 2010

26. mtb fitting

    By Palaeodom, October 7, 2010
    • 6 replies
    • 781 views
    • 
    • Samman
    • October 7, 2010

27. Going backwards 1 2

    By KnobbyMech, September 29, 2010
    • 28 replies
    • 1.6k views
    • 
    • bikemonster
    • October 6, 2010