Training, Health & Nutrition

4046 topics in this forum

1. Dehydration

   By Fast R, October 26, 2010
   • 8 replies
   • 778 views
   • 
   • MtbO
   • October 26, 2010

2. The big four oh 1 2

   By wesley_r, September 28, 2010
   • 17 replies
   • 1.4k views
   • 
   • wesley_r
   • October 25, 2010

3. Knee Cap pain

   By winesteyn, October 21, 2010
   • 11 replies
   • 1.2k views
   • 
   • bak2basiks
   • October 25, 2010

4. Upper leg and calve cramps!

   By MTB_Roadie, October 23, 2010
   • 7 replies
   • 765 views
   • 
   • aungiers
   • October 24, 2010

5. What to eat during ride? 1 2

   By Heavy legs, October 21, 2010
   • 20 replies
   • 1.7k views
   • 
   • chris_w_65
   • October 23, 2010

6. Calves 1 2

   By Scalpel2, October 20, 2010
   • 28 replies
   • 7.6k views
   • 
   • chris_w_65
   • October 21, 2010

7. peanut butter worries 1 2 3 4

   By moby3, October 15, 2010
   • 60 replies
   • 3.9k views
   • 
   • toadwart777
   • October 21, 2010

8. Supplements for Half Ironman traiing

   By Fatboy85, October 19, 2010
   • 6 replies
   • 1.1k views
   • 
   • Fatboy85
   • October 21, 2010

10. Sabie Experience Lite

    By Badnews, October 20, 2010
    • 6 replies
    • 624 views
    • 
    • mojopup
    • October 21, 2010

11. Kids & Supplements

    By Ysterman, October 20, 2010
    • 13 replies
    • 1k views
    • 
    • pastapouch
    • October 20, 2010

12. Knee injury

    By stewie911, October 18, 2010
    • 5 replies
    • 632 views
    • 
    • mach7-7
    • October 20, 2010

13. Iron absorption

    By stewie911, October 20, 2010
    • 0 replies
    • 535 views
    • 
    • stewie911
    • October 20, 2010

14. Banana/Potassium overdose 1 2 3

    By Sloet, October 18, 2010
    • 40 replies
    • 4.1k views
    • 
    • stringbean
    • October 19, 2010

15. Creatine ... Good or bad? 1 2 3

    By Renier82, October 14, 2010
    • 38 replies
    • 5.1k views
    • 
    • Vetseun
    • October 19, 2010

16. A little inspirational video

    By LeTurbo, October 19, 2010
    • 3 replies
    • 576 views
    • 
    • Klippe
    • October 19, 2010

17. ErgoFit bike fitment

    By renayg, August 11, 2010
    • 13 replies
    • 1.9k views
    • 
    • renayg
    • October 16, 2010

18. 20 kilograms lost 1 2

    By Puncture Girl, October 9, 2010
    • 30 replies
    • 2.2k views
    • 
    • Puncture Girl
    • October 14, 2010

19. Are you struggling with a chronic sporting injury?

    By The expat cyclist, October 13, 2010
    • 2 replies
    • 679 views
    • 
    • The expat cyclist
    • October 14, 2010

21. 32 Gee, I don't know why why why garmin connect is offline 1 2 3 4 10

    By Zaskar09, October 5, 2010
    • 151 replies
    • 8.1k views
    • 
    • Guest
    • October 12, 2010

22. Killarney 12/10/10

    By Wannabe, October 12, 2010
    • 1 reply
    • 479 views
    • 
    • Tjommie
    • October 12, 2010

23. MSM

    By iRob, October 11, 2010
    • 10 replies
    • 1.1k views
    • 
    • manbearpig
    • October 12, 2010

24. Best value for money card and protein mix

    By Beast 2, October 11, 2010
    • 2 replies
    • 413 views
    • 
    • Minion
    • October 11, 2010

25. 32Gi unflavoured, who else wants it

    By D Vader, October 6, 2010
    • 1 reply
    • 481 views
    • 
    • MDW
    • October 11, 2010

26. Intercostal issues

    By Palaeodom, September 23, 2010
    • 7 replies
    • 737 views
    • 
    • MtbO
    • October 9, 2010

27. Tapering for 100km + races 1 2

    By Spat, October 7, 2010
    • 28 replies
    • 2.9k views
    • 
    • Trubie
    • October 8, 2010