Training, Health & Nutrition

4072 topics in this forum

1. Cycling speed, group vs individual

   By SFDT, November 15, 2010
   • 8 replies
   • 1.1k views
   • 
   • SFDT
   • November 15, 2010

2. Misty Valley Training Camp 3-5 Dec - Who's going?

   By IdeJongh, November 10, 2010
   • 11 replies
   • 665 views
   • 
   • IdeJongh
   • November 15, 2010

3. Recovery methods? 1 2 3

   By stewie911, July 15, 2010
   • 42 replies
   • 4.6k views
   • 
   • stewie911
   • November 14, 2010

4. Kayalami riding 1 2

   By Tjokkits, August 30, 2010
   • 16 replies
   • 2.2k views
   • 
   • Tjokkits
   • November 14, 2010

5. 3 Reasons To Avoid Running Training During The Cycle Season... 1 2 3

   By Eugene Oppelt, November 6, 2010
   • 37 replies
   • 2.8k views
   • 
   • Philip Krugel
   • November 11, 2010

6. Epic Training groups

   By Overlord, November 8, 2010
   • 4 replies
   • 785 views
   • 
   • jawn
   • November 11, 2010

7. Multi day racing, nutrition.

   By wacker, November 10, 2010
   • 3 replies
   • 689 views
   • 
   • wacker
   • November 10, 2010

8. Prickly, pins and needles sensations

   By StokedAboutSpokes, November 10, 2010
   • 1 reply
   • 452 views
   • 
   • DomJBo
   • November 10, 2010

10. Coronation Double Century

    By Roadie81, November 1, 2010
    • 15 replies
    • 1.3k views
    • 
    • Wannabe
    • November 10, 2010

11. Help: Lungs shutting down after exercise

    By stratus5, November 8, 2010
    • 11 replies
    • 1.5k views
    • 
    • Roer
    • November 9, 2010

12. Bicycling mag article

    By SWM1, November 4, 2010
    • 11 replies
    • 1.1k views
    • 
    • Lucky Luke.
    • November 9, 2010

13. Pre-event schedules...

    By The expat cyclist, November 8, 2010
    • 0 replies
    • 324 views
    • 
    • The expat cyclist
    • November 8, 2010

14. Grab and go station for Argus

    By leet22, November 4, 2010
    • 9 replies
    • 797 views
    • 
    • leet22
    • November 8, 2010

15. Beginner: help needed 1 2

    By CassieVE, November 4, 2010
    • 21 replies
    • 1.8k views
    • 
    • Elastogirl
    • November 6, 2010

16. Vegetarian cyclists

    By jugheaddave, October 26, 2010
    • 5 replies
    • 697 views
    • 
    • alexdv75
    • November 5, 2010

17. Carbo Loading while balancing fat intake? 1 2

    By Spat, November 4, 2010
    • 21 replies
    • 2k views
    • 
    • stewie911
    • November 4, 2010

18. Sports Nutritionist needed

    By niklasvm, November 2, 2010
    • 7 replies
    • 3.4k views
    • 
    • zerocool
    • November 4, 2010

19. Wacky Wednesday 1 2 3 4

    By geoffrey.richards, November 3, 2010
    • 51 replies
    • 9.5k views
    • 
    • Shebeen
    • November 3, 2010

21. Nutritional tips for 94.7

    By NeoDymium, November 1, 2010
    • 2 replies
    • 1k views
    • 
    • chris_w_65
    • November 2, 2010

22. Cycling & Running 1 2 3

    By Rolling Thunder, October 29, 2010
    • 42 replies
    • 3.3k views
    • 
    • Brian Fantana
    • November 2, 2010

23. Calling USN

    By Cheese, November 1, 2010
    • 3 replies
    • 643 views
    • 
    • iRob
    • November 1, 2010

24. Thinking of taking PED's? Think Again!! 1 2

    By The Saint, October 13, 2010
    • 22 replies
    • 3k views
    • 
    • Lucky Fish
    • November 1, 2010

25. Bad Time Trial

    By Disylizzy, October 16, 2010
    • 4 replies
    • 698 views
    • 
    • Lucky Fish
    • November 1, 2010

26. Riding on N14 from Avianto to Roodepoort

    By W1Z@RD, October 30, 2010
    • 6 replies
    • 1.1k views
    • 
    • W1Z@RD
    • October 30, 2010

27. Protein Shake

    By WayneO, October 28, 2010
    • 15 replies
    • 1.5k views
    • 
    • Caerus
    • October 29, 2010