Training, Health & Nutrition

4072 topics in this forum

1. Recovery ride or stay home

   By fandacious, February 27, 2012
   • 7 replies
   • 1k views
   • 
   • dommisse
   • February 28, 2012

2. Downhill coaching ct

   By Mongooser, January 24, 2017
   • 5 replies
   • 1k views
   • 
   • Mongooser
   • January 24, 2017

3. Problem with Epstein Barr Virus

   By alvamabel2018, April 19, 2018
   • 3 replies
   • 1k views
   • 
   • Slowbee
   • April 19, 2018

4. Cape Rouleur

   By BBJSportGuy, December 3, 2012
   • 5 replies
   • 1k views
   • 
   • eitan
   • December 11, 2012

5. Danny MacAskill

   By EpicRider, December 30, 2010
   • 3 replies
   • 1k views
   • 
   • mikkelz
   • December 31, 2010

6. Coach Recommendation

   By Rebound, April 12, 2011
   • 4 replies
   • 1k views
   • 
   • Sportsbiz
   • April 18, 2011

7. Hip bursitis

   By Trance Dance, September 16, 2012
   • 4 replies
   • 1k views
   • 
   • slowpoke
   • September 17, 2012

8. Fitness apps are a "privacy nightmare", shedding personal data to the highest bidder

   By deanbean, May 20, 2014
   • 5 replies
   • 1k views
   • 
   • eddy
   • May 21, 2014

10. Mountain biking while training for Comrades

    By Firemeister, June 1, 2015
    • 6 replies
    • 1k views
    • 
    • Stretch
    • June 2, 2015

11. EFS Energy Drink Availability

    By Bassman, January 29, 2014
    • 4 replies
    • 1k views
    • 
    • Bassman
    • January 30, 2014

12. Block Periodisation

    By BassoBoy, November 9, 2021
    • 6 replies
    • 1k views
    • 
    • Frosty
    • November 9, 2021

13. MTB Skills Clinic Koedoeslaagte Trail Park 14 November 2020

    By SpokeOke, November 2, 2020   

    • Skills
    • MTB
    • (and 3 more)

      Tagged with:

      • Skills
      • MTB
      • Coaching
      • Trail
      • MTBskills
    • 1 reply
    • 1k views
    • 
    • SpokeOke
    • November 2, 2020

14. HUB users to give advice

    By Migual, January 18, 2011
    • 9 replies
    • 1k views
    • 
    • Guest
    • January 20, 2011

15. Are you a diabetic?If so how do you fuel for your training?

    By capeofstorms, September 4, 2014
    • 7 replies
    • 1k views
    • 
    • Flashfozzy
    • September 11, 2014

16. Garmin calories seem way out

    By Puncture Kid, May 24, 2019
    • 13 replies
    • 1k views
    • 
    • BigDL
    • May 24, 2019

17. Electrolyte's/ Cramping 1 2

    By Oiltrash, June 24, 2008
    • 16 replies
    • 1k views
    • 
    • Alida
    • June 24, 2008

18. Newbie Advice - HRM vs Endomondo - Duathlon Training

    By SunSo, November 1, 2011
    • 3 replies
    • 1k views
    • 
    • SunSo
    • November 3, 2011

19. Cape Epic - Massage Services

    By Sports Massage Therapists, February 6, 2012
    • 1 reply
    • 1k views
    • 
    • ric.unique
    • February 13, 2012

21. Sports Massage in Houghton / Killarney area

    By Schnavel, August 1, 2016
    • 6 replies
    • 1k views
    • 
    • Schnavel
    • August 2, 2016

22. FREE skills clinic & DISCOUNT for XCOSA.CO.ZA Race#3 entry

    By Enticement, July 20, 2012
    • 8 replies
    • 1k views
    • 
    • Pieterg
    • July 26, 2012

23. Power meter

    By Active Monkey, August 14, 2012
    • 5 replies
    • 1k views
    • 
    • Active Monkey
    • August 15, 2012

24. Rehydration while on the bike

    By Quik_Silver, January 8, 2013
    • 9 replies
    • 1k views
    • 
    • jcza
    • January 9, 2013

25. Training in Harties Area

    By Coiser, December 1, 2010
    • 8 replies
    • 1k views
    • 
    • perry
    • December 7, 2010

26. gels vs gums

    By Josh..., March 5, 2012
    • 5 replies
    • 1k views
    • 
    • eheather
    • March 5, 2012

27. Intervals on the flat

    By Imtb, January 17, 2008
    • 12 replies
    • 1k views
    • 
    • Imtb
    • January 17, 2008