Training, Health & Nutrition

4054 topics in this forum

1. Andy's quiz

   By THE BODY CENTRE, December 7, 2007
   • 1 reply
   • 400 views
   • 
   • bruce
   • December 8, 2007

2. Somerset West 1 2

   By john5339, December 7, 2007
   • 21 replies
   • 1.6k views
   • 
   • john5339
   • December 10, 2007

3. Greame Street - Cyclo-Core

   By Robotech, December 7, 2007
   • 4 replies
   • 536 views
   • 
   • SwissVan
   • December 10, 2007

4. Cleats

   By Legpower, December 6, 2007
   • 13 replies
   • 1.2k views
   • 
   • linnega
   • December 11, 2007

5. Die Burger Power numbers

   By BikeMax, December 5, 2007
   • 0 replies
   • 310 views
   • 
   • BikeMax
   • December 5, 2007

6. Two food Questions

   By snaphaan, December 4, 2007
   • 10 replies
   • 757 views
   • 
   • Joobs
   • December 5, 2007

7. Training between Spring and Summer leagues

   By Willehond, December 3, 2007
   • 11 replies
   • 530 views
   • 
   • BikeMax
   • December 4, 2007

8. Wie is lus!!!

   By Kritzie, November 29, 2007
   • 3 replies
   • 727 views
   • 
   • Sammajoor
   • November 29, 2007

10. I want some free training advice please...?

    By MintSauce, November 28, 2007
    • 12 replies
    • 757 views
    • 
    • racman
    • November 28, 2007

11. Burger training after DC

    By Tjommies, November 28, 2007
    • 9 replies
    • 648 views
    • 
    • zues-zues
    • November 30, 2007

12. Geen bulte

    By Elvis, November 27, 2007
    • 11 replies
    • 498 views
    • 
    • Delgado
    • November 28, 2007

13. Teak Place

    By Cranky, November 27, 2007
    • 1 reply
    • 436 views
    • 
    • Gnarly
    • November 27, 2007

14. 5hr Base Training MTB route in Gauteng? 1 2

    By Roons, November 27, 2007
    • 25 replies
    • 1.6k views
    • 
    • Danger Dassie
    • December 12, 2007

15. 12 weeks to your first 100km

    By Online Ed: BIC, November 27, 2007
    • 15 replies
    • 1k views
    • 
    • The Crazy German
    • December 2, 2007

16. BURGER CYCLE TOUR 1 2

    By Marius, November 27, 2007
    • 27 replies
    • 1.3k views
    • 
    • splat
    • November 27, 2007

17. Interval Training/Hill training 1 2 3

    By Brakkies Sport Fotos, November 27, 2007
    • 40 replies
    • 2.2k views
    • 
    • Brakkies Sport Fotos
    • November 27, 2007

18. groenkloof tonight 1 2 3 4 5

    By Tumbleweed, November 26, 2007
    • 79 replies
    • 2.7k views
    • 
    • Kritzie
    • November 28, 2007

19. Farewell (end of an era)

    By Joe Low, November 26, 2007
    • 1 reply
    • 480 views
    • 
    • scotty
    • November 26, 2007

21. Suikerbosrand strangely ........... 1 2

    By NotSoBigBen, November 26, 2007
    • 17 replies
    • 1.3k views
    • 
    • Mountainclimber
    • December 24, 2007

22. Guidance needed PLEASE

    By dylankeyter, November 25, 2007
    • 8 replies
    • 537 views
    • 
    • linnega
    • November 25, 2007

23. DC Power Stats - Club 100 Platinum

    By bruce, November 25, 2007
    • 4 replies
    • 476 views
    • 
    • bruce
    • November 25, 2007

24. Weight training 1 2 3

    By GIRR, November 24, 2007
    • 36 replies
    • 2.4k views
    • 
    • BikeMax
    • November 27, 2007

25. Now that was fun!

    By nellie, November 23, 2007
    • 7 replies
    • 534 views
    • 
    • nellie
    • November 23, 2007

26. TT - MTB vs Road Bike 1 2

    By Imtb, November 23, 2007
    • 18 replies
    • 1.4k views
    • 
    • BikeMax
    • November 23, 2007

27. Feet Cramp

    By paulvs, November 22, 2007
    • 4 replies
    • 433 views
    • 
    • linnega
    • November 22, 2007