Training, Health & Nutrition

4072 topics in this forum

1. Suikerbosrand circuit records...

   By davetapson, December 19, 2007
   • 14 replies
   • 1.2k views
   • 
   • davetapson
   • December 19, 2007

2. Suikerbossie...

   By water bottle, December 19, 2007
   • 7 replies
   • 762 views
   • 
   • RockCoach
   • December 24, 2007

3. Advice on Online Coaching in SA 1 2

   By racman, December 18, 2007
   • 19 replies
   • 1.6k views
   • 
   • Racer X
   • December 20, 2007

4. Ergomo's at Sabie

   By 1kTT, December 18, 2007
   • 4 replies
   • 509 views
   • 
   • 1kTT
   • December 18, 2007

5. Uphill vs flat Average Power

   By JasonW, December 18, 2007
   • 6 replies
   • 628 views
   • 
   • ecg15
   • December 18, 2007

6. Power Meters 1 2

   By Spindrift, December 18, 2007
   • 27 replies
   • 1.7k views
   • 
   • bruce
   • December 18, 2007

7. Training Rides - Plettenberg Bay 1 2

   By bruce, December 18, 2007
   • 21 replies
   • 1.5k views
   • 
   • shadowchaser-d
   • January 8, 2008

8. Somerset West

   By fandacious, December 14, 2007
   • 1 reply
   • 334 views
   • 
   • Guest
   • December 14, 2007

10. Ironman 2008 training

    By BigDaddyDiesel, December 12, 2007
    • 8 replies
    • 834 views
    • 
    • Evan Andreou
    • December 14, 2007

11. Training distances 1 2 3

    By GIRR, December 12, 2007
    • 33 replies
    • 2.7k views
    • 
    • Jason
    • January 8, 2008

12. Polar Training Question

    By Paul Hunter, December 12, 2007
    • 7 replies
    • 599 views
    • 
    • Man with no name
    • December 12, 2007

13. Groenland Berg - Picture and Profile

    By Brakkies Sport Fotos, December 12, 2007
    • 8 replies
    • 1.2k views
    • 
    • Brakkies Sport Fotos
    • January 4, 2008

14. training buddies

    By DangerDave, December 12, 2007
    • 0 replies
    • 377 views
    • 
    • DangerDave
    • December 12, 2007

15. MTB TRAINING RIDE J-BAY

    By xak1, December 12, 2007
    • 1 reply
    • 544 views
    • 
    • Azonic
    • December 12, 2007

16. Anyone on the Hub from P.E?

    By Buff, December 11, 2007
    • 8 replies
    • 657 views
    • 
    • Mrs Colonel
    • December 12, 2007

17. 1uur plus klim in die Kaap 1 2

    By Brakkies Sport Fotos, December 10, 2007
    • 24 replies
    • 1.9k views
    • 
    • Marius
    • December 10, 2007

18. Triathlete Forum

    By THE BODY CENTRE, December 9, 2007
    • 3 replies
    • 668 views
    • 
    • pastapouch
    • December 10, 2007

19. Ergomo

    By JasonW, December 9, 2007
    • 2 replies
    • 387 views
    • 
    • 1kTT
    • December 9, 2007

21. Andy's quiz

    By THE BODY CENTRE, December 7, 2007
    • 1 reply
    • 440 views
    • 
    • bruce
    • December 8, 2007

22. Somerset West 1 2

    By john5339, December 7, 2007
    • 21 replies
    • 1.8k views
    • 
    • john5339
    • December 10, 2007

23. Greame Street - Cyclo-Core

    By Robotech, December 7, 2007
    • 4 replies
    • 572 views
    • 
    • SwissVan
    • December 10, 2007

24. Cleats

    By Legpower, December 6, 2007
    • 13 replies
    • 1.3k views
    • 
    • linnega
    • December 11, 2007

25. Die Burger Power numbers

    By BikeMax, December 5, 2007
    • 0 replies
    • 341 views
    • 
    • BikeMax
    • December 5, 2007

26. Two food Questions

    By snaphaan, December 4, 2007
    • 10 replies
    • 837 views
    • 
    • Joobs
    • December 5, 2007

27. Training between Spring and Summer leagues

    By Willehond, December 3, 2007
    • 11 replies
    • 604 views
    • 
    • BikeMax
    • December 4, 2007