Training, Health & Nutrition

4072 topics in this forum

1. The Best Way To Drink Coffee 1 2

   By gummibear, March 12, 2014
   • 22 replies
   • 4.8k views
   • 
   • SwissVan
   • March 14, 2014

2. What Indoor Trainer to get for R7500 1 2 3

   By MTB-m00se, July 28, 2014   

   • Indoor trainer
   • 36 replies
   • 4.8k views
   • 
   • Gnarly
   • August 4, 2014

3. FTP Test in southern suburbs 1 2

   By Saudiq, January 12, 2017
   • 30 replies
   • 4.7k views
   • 
   • Saudiq
   • January 16, 2017

4. Undertrained for 94.7 1 2

   By Rich990, September 26, 2016
   • 25 replies
   • 4.7k views
   • 
   • dave303e
   • October 3, 2016

5. Want to lose some extra kilo's 1 2 3 4 5

   By AuctionLamb, December 19, 2006
   • 68 replies
   • 4.7k views
   • 
   • pastapouch
   • December 20, 2006

6. Saving wattbike session to usb

   By Zatek, November 8, 2016
   • 12 replies
   • 4.7k views
   • 
   • Pulse
   • November 8, 2016

7. Cadence Nutrition 1 2

   By wonduhboy, May 16, 2007
   • 27 replies
   • 4.7k views
   • 
   • Revolution
   • May 25, 2007

8. Multivitamins - Yes or No 1 2 3 4

   By schizo, August 2, 2013
   • 48 replies
   • 4.7k views
   • 
   • schizo
   • August 5, 2013

10. not dropping weight 1 2 3

    By BIGVAN3, May 10, 2011
    • 46 replies
    • 4.7k views
    • 
    • nochain
    • May 23, 2011

11. Converting a 3.0l diesel to a 2.0l Turbo petrol? 1 2 3

    By BrandonF_, June 8, 2014
    • 34 replies
    • 4.7k views
    • 
    • Squier
    • June 10, 2014

12. Power2Max Rotor Cranks

    By Power2Max, July 11, 2012
    • 0 replies
    • 4.7k views
    • 
    • Power2Max
    • July 11, 2012

13. Spinning as an alternative during the week 1 2

    By rkeetsa, March 1, 2014   

    • Spinning
    • MTB Trainning
    • 24 replies
    • 4.7k views
    • 
    • twin rings
    • March 8, 2014

14. Sodium en krampe?

    By Cois, February 26, 2007
    • 2 replies
    • 4.7k views
    • 
    • bikemonster
    • February 26, 2007

15. Base training 1 2 3

    By capeofstorms, March 22, 2011
    • 40 replies
    • 4.7k views
    • 
    • DaLoCo
    • April 5, 2011

16. RGT Cycling is now free 1 2

    By shaper, March 18, 2020   

    • RGT
    • Zwift
    • (and 1 more)

      Tagged with:

      • RGT
      • Zwift
      • Indoor training
    • 20 replies
    • 4.7k views
    • 
    • SurferChild
    • July 20, 2020

17. Trainer Road or Rouvy ? Your suggestions?

    By NOFX, May 3, 2018
    • 10 replies
    • 4.7k views
    • 
    • mecheng89
    • May 4, 2018

18. Power issue? 1 2 3 4

    By NordicElf, January 25, 2016
    • 53 replies
    • 4.7k views
    • 
    • NordicElf
    • March 15, 2016

19. bike fit 1 2 3

    By Dirk van der Merwe, June 22, 2012
    • 37 replies
    • 4.7k views
    • 
    • Dirk van der Merwe
    • July 6, 2012

21. MTB ride on Sunday 7th Jan 1 2 3 4 10

    By MichH, January 3, 2007
    • 146 replies
    • 4.7k views
    • 
    • amateur
    • January 10, 2007

22. Recommended Hill training Gauteng and MPU?

    By Zatek, February 24, 2012
    • 7 replies
    • 4.7k views
    • 
    • Salty
    • March 20, 2012

23. Retul Bike Fit 1 2

    By AllAboutRides, November 27, 2019
    • 23 replies
    • 4.7k views
    • 
    • Eldron
    • November 27, 2019

24. Facial surgeon recommendation in Cape Town 1 2

    By Noshow, March 22, 2017
    • 25 replies
    • 4.7k views
    • 
    • Cippo
    • March 22, 2017

25. MTB Skills Clinic?

    By saeley, January 23, 2011
    • 13 replies
    • 4.7k views
    • 
    • Dan Dob
    • April 28, 2012

26. Eat More Plants & Fewer Animals (Lessons From Finland) 1 2 3 4

    By Warren911, April 9, 2014
    • 53 replies
    • 4.7k views
    • 
    • deanbean
    • April 21, 2014

27. Pre work out supplement if you can only exercise after a strenuous work day 1 2

    By RenaldoK, January 26, 2021
    • 31 replies
    • 4.7k views
    • 
    • SwissVan
    • January 28, 2021