Training, Health & Nutrition

4072 topics in this forum

1. Too much training? 1 2

   By SL7, September 28, 2010
   • 27 replies
   • 2.3k views
   • 
   • GrumpyOldGuy
   • October 1, 2010

2. Loss of fitness 1 2

   By mtbmaranata, October 10, 2010
   • 27 replies
   • 2.1k views
   • 
   • Yang
   • October 28, 2010

3. 6 hours at Phambili 1 2

   By dirtrider, July 11, 2006
   • 26 replies
   • 1.9k views
   • 
   • dirtrider
   • July 19, 2006

4. Commuting (part 2) 1 2

   By fatcyclist, July 11, 2006
   • 26 replies
   • 1.9k views
   • 
   • ewep
   • July 20, 2006

5. Training ride tomorrow 1 2

   By MichH, August 11, 2006
   • 26 replies
   • 1.9k views
   • 
   • MichH
   • August 14, 2006

6. Weekend 07 Oct - 08 Oct 1 2

   By ewep, October 2, 2006
   • 26 replies
   • 1.8k views
   • 
   • dirtrider
   • October 10, 2006

7. Base Camp 2009- Great news!!! A new sponsor! 1 2

   By Impey, December 18, 2008
   • 26 replies
   • 1.8k views
   • 
   • Impey
   • December 27, 2008

8. training to hard.... 1 2

   By mtbN00b, August 25, 2009
   • 26 replies
   • 1.7k views
   • 
   • mtbN00b
   • September 4, 2009

10. Karoo to Coast 1 2

    By Izak, May 31, 2010
    • 26 replies
    • 14.4k views
    • 
    • Mark_marusich
    • July 30, 2015

11. Detox and Exercise 1 2

    By Mads, December 25, 2010
    • 26 replies
    • 2.6k views
    • 
    • Zeps
    • December 29, 2010

12. Eating Like A Horse 1 2

    By Rolling Thunder, July 12, 2011
    • 26 replies
    • 2.6k views
    • 
    • hayleyearth
    • August 5, 2011

13. First Clubride advice? 1 2

    By DeCleated, November 4, 2011
    • 26 replies
    • 2.2k views
    • 
    • DeCleated
    • November 7, 2011

14. Final training events for 94.7?? 1 2

    By Big Til, November 9, 2011
    • 26 replies
    • 3.2k views
    • 
    • TNT1
    • November 14, 2011

15. Hands are numb.... 1 2

    By Morwa, November 11, 2011
    • 26 replies
    • 2.8k views
    • 
    • Pieterg
    • November 22, 2011

16. Max Hear Rate 1 2

    By zaShadow, November 21, 2011
    • 26 replies
    • 2.2k views
    • 
    • Lucky Luke.
    • November 23, 2011

17. So how's your Epic training coming along? 1 2

    By IdeJongh, January 3, 2012
    • 26 replies
    • 4.8k views
    • 
    • Enticement
    • May 14, 2012

18. 32GI going SKYHIGH 1 2

    By KiNgL, July 9, 2012
    • 26 replies
    • 3.7k views
    • 
    • Bonus
    • December 20, 2012

19. Rotator Cuff 1 2

    By Guest, July 13, 2012
    • 26 replies
    • 2.8k views
    • 
    • Guest
    • July 13, 2012

21. how to prevent stomach cramps after a race 1 2

    By Heel Drop, October 20, 2012
    • 26 replies
    • 2.3k views
    • 
    • MDW
    • October 26, 2012

22. Energy drinks - change in taste/flavour while riding 1 2

    By scuzzy, October 22, 2012
    • 26 replies
    • 2.6k views
    • 
    • Lucky Luke.
    • November 23, 2012

23. Garmin data vs Strava data 1 2

    By Active Monkey, January 3, 2013
    • 26 replies
    • 3.2k views
    • 
    • Mr Winter
    • May 31, 2013

24. Pain in front of knee slightly below knee cap 1 2

    By Active Monkey, September 9, 2013
    • 26 replies
    • 2.9k views
    • 
    • tunariaan
    • October 2, 2013

25. New to road riding 1 2

    By Active Monkey, October 31, 2013
    • 26 replies
    • 3.2k views
    • 
    • Honkdonk
    • November 5, 2013

26. Need some guidance (severe upper leg cramps) 1 2

    By SoloCyclist, December 7, 2020
    • 26 replies
    • 4.6k views
    • 
    • SoloCyclist
    • December 9, 2020

27. Homemade electrolytes 1 2

    By Dobri, November 21, 2025
    • 26 replies
    • 2.4k views
    • 
    • 'Kaze Pete
    • November 25, 2025