Training, Health & Nutrition

4072 topics in this forum

1. Tacx IDT Advice Needed

   By CyberSakkie, May 10, 2015
   • 9 replies
   • 1.2k views
   • 
   • CyberSakkie
   • July 24, 2015

2. A month before my first marathon 70km

   By L Gerbs, July 18, 2015
   • 6 replies
   • 1.4k views
   • 
   • L Gerbs
   • July 21, 2015

3. Tracker Ride Free Free Skills Clinics - at what level?

   By ByronH, July 20, 2015
   • 1 reply
   • 1.7k views
   • 
   • Uni
   • July 20, 2015

4. Protein Shakes 1 2 3 4 5

   By Crossmonster, July 16, 2015
   • 73 replies
   • 6.7k views
   • 
   • keithbe
   • July 18, 2015

5. Losing too much weight 1 2

   By Crossmonster, July 17, 2015
   • 18 replies
   • 2.1k views
   • 
   • fanievb
   • July 17, 2015

6. What can make my friend fast 1 2 3 4

   By Transporter, July 16, 2015
   • 50 replies
   • 4.1k views
   • 
   • Butcher
   • July 17, 2015

7. Riding with tubbies 1 2

   By Zatek, July 12, 2015
   • 26 replies
   • 3.1k views
   • 
   • 83kctr
   • July 17, 2015

8. Spinning Instructors

   By Crossmonster, July 15, 2015
   • 6 replies
   • 912 views
   • 
   • cycle-mania
   • July 17, 2015

10. fracture wrist 1 2 3 4 10

    By Stevief, September 8, 2014   

    • accident fracture wrist
    • 154 replies
    • 13k views
    • 
    • RockCoach
    • July 16, 2015

11. How to "XCO-type Drop Offs" 1 2 3

    By Fisan, July 12, 2015
    • 40 replies
    • 10.6k views
    • 
    • Fisan
    • July 14, 2015

12. Donating Blood 1 2 3

    By Nickster, August 4, 2014
    • 35 replies
    • 3.5k views
    • 
    • MrJacques
    • July 14, 2015

13. correct shoes for mtb and cleat placements

    By manvanstaal, September 27, 2014
    • 13 replies
    • 3.1k views
    • 
    • Bomberman
    • July 14, 2015

14. Help needed with Tacx Satori App setup

    By Big J, July 14, 2015   

    • Tacx Satori
    • 0 replies
    • 596 views
    • 
    • Big J
    • July 14, 2015

15. Maffetone Method (or 180 - age)...

    By davetapson, January 25, 2012
    • 11 replies
    • 2.3k views
    • 
    • EtRawlie
    • July 10, 2015

16. Heart rate per/min 1 2 3

    By Dalton LB, July 9, 2015
    • 47 replies
    • 3k views
    • 
    • Wannabe
    • July 10, 2015

17. Energy Drink Recommendations 1 2 3 4

    By AlexJamieson, February 3, 2015   

    • Energy Drinks Nutrition Hydra
    • 63 replies
    • 8.1k views
    • 
    • Escapee..
    • July 6, 2015

18. Maintaining fitness during Ramadaan 1 2 3 4

    By popcorn_skollie, June 29, 2014
    • 58 replies
    • 5.7k views
    • 
    • VeloRacer
    • July 6, 2015

19. Vibrant Health Products - Where to buy

    By Bianchisti, July 4, 2015
    • 0 replies
    • 402 views
    • 
    • Bianchisti
    • July 4, 2015

21. Are Pro Setups For Everyone?

    By Eddy Gordo, July 3, 2015
    • 0 replies
    • 1.7k views
    • 
    • Eddy Gordo
    • July 3, 2015

22. What is your Training & Race fuel??? 1 2 3 4

    By AllAboutRides, April 23, 2015   

    • Usn
    • Supplements
    • (and 6 more)

      Tagged with:

      • Usn
      • Supplements
      • cadence
      • 32gi
      • biogen
      • hammer
      • nutrition
      • training
    • 48 replies
    • 11.1k views
    • 
    • Pieter1
    • July 2, 2015

23. Training books

    By Slowbee, July 2, 2015
    • 6 replies
    • 850 views
    • 
    • Slowbee
    • July 2, 2015

24. Spinning in Bethal

    By 2 X 2, July 1, 2015
    • 1 reply
    • 632 views
    • 
    • 2 X 2
    • July 2, 2015

25. Swen Lauer

    By khm4252, December 15, 2014
    • 8 replies
    • 3.9k views
    • 
    • Brickleberry
    • June 26, 2015

26. To Base or Not to Base......? 1 2

    By JacSteyn, June 26, 2015
    • 27 replies
    • 2.3k views
    • 
    • DJR
    • June 26, 2015

27. Sports massage

    By JimmyTheGoat, June 24, 2015   

    • sports massage
    • 3 replies
    • 876 views
    • 
    • Supersix EVO
    • June 26, 2015