Training, Health & Nutrition

4055 topics in this forum

1. To Base or Not to Base......? 1 2

   By JacSteyn, June 26, 2015
   • 27 replies
   • 2.2k views
   • 
   • DJR
   • June 26, 2015

2. Sports massage

   By JimmyTheGoat, June 24, 2015   

   • sports massage
   • 3 replies
   • 843 views
   • 
   • Supersix EVO
   • June 26, 2015

3. Shoulder Pain

   By Broker, June 22, 2015
   • 4 replies
   • 966 views
   • 
   • Broker
   • June 25, 2015

4. Feet cramps while riding 1 2 3

   By Allrounder, June 12, 2015
   • 36 replies
   • 2.5k views
   • 
   • Allrounder
   • June 24, 2015

5. Pain in the knee

   By Letum911, June 24, 2015
   • 6 replies
   • 832 views
   • 
   • Morwa
   • June 24, 2015

6. How to sit up on a bike?!

   By FlyingScot, June 12, 2015
   • 15 replies
   • 2.8k views
   • 
   • J∆kk∆ls
   • June 23, 2015

7. Time laps 1 2

   By Dalton LB, June 22, 2015
   • 21 replies
   • 2.8k views
   • 
   • RocknRolla
   • June 23, 2015

8. Chiro, Physio or Biokenetics ?

   By Rider3000, June 15, 2015
   • 10 replies
   • 1.7k views
   • 
   • Rider3000
   • June 15, 2015

10. Doping in all sports - opinion poll and discussion 1 2 3

    By Andrew Steer, June 11, 2015
    • 47 replies
    • 4k views
    • 
    • Andrew Steer
    • June 15, 2015

11. Flat Road Training

    By mdk555, June 11, 2015
    • 13 replies
    • 961 views
    • 
    • J∆kk∆ls
    • June 11, 2015

12. bunny hop 1 2 3 4

    By Scott2luvit, May 27, 2015
    • 48 replies
    • 8.9k views
    • 
    • Bomberman
    • June 11, 2015

13. Amateur rider beating the passport while on EPO 1 2 3

    By Andrew Steer, June 5, 2015
    • 46 replies
    • 4.7k views
    • 
    • Bianchisti
    • June 10, 2015

14. Cleats and flowy style - how to?

    By nox1111, June 10, 2015   

    • tabletops
    • flattie
    • (and 1 more)

      Tagged with:

      • tabletops
      • flattie
      • whip
    • 6 replies
    • 2.3k views
    • 
    • nox1111
    • June 10, 2015

15. Power and speed

    By Ryno., June 9, 2015   

    • indoor trainerpower output
    • jetblack
    • (and 1 more)

      Tagged with:

      • indoor trainerpower output
      • jetblack
      • resistance
    • 1 reply
    • 2k views
    • 
    • BicyclePower
    • June 9, 2015

16. help with watts. Power shortage.

    By Brickleberry, June 9, 2015
    • 1 reply
    • 588 views
    • 
    • BicyclePower
    • June 9, 2015

17. Indoor power based training and the lack of basic mountainbike skills 1 2 3

    By RocknRolla, June 2, 2015
    • 37 replies
    • 6.3k views
    • 
    • igg
    • June 4, 2015

18. Building endurance/speed 1 2 3

    By Lurch the stalker, May 29, 2015   

    • endurance
    • training
    • (and 1 more)

      Tagged with:

      • endurance
      • training
      • speed
    • 44 replies
    • 7k views
    • 
    • Veebee
    • June 2, 2015

19. Heart rate monitor help

    By SiriS, May 31, 2015
    • 10 replies
    • 1.4k views
    • 
    • the nerd
    • June 2, 2015

21. Mountain biking while training for Comrades

    By Firemeister, June 1, 2015
    • 6 replies
    • 1k views
    • 
    • Stretch
    • June 2, 2015

22. How do you handle water run-offs at speed? 1 2

    By Hackster, May 29, 2015
    • 25 replies
    • 4.2k views
    • 
    • Headshot
    • May 30, 2015

23. Anyone on a vegan diet? 1 2 3 4

    By BaGearA, May 27, 2015
    • 51 replies
    • 6.1k views
    • 
    • Dgas
    • May 29, 2015

24. DirtLab skill training

    By Ryno., May 29, 2015   

    • skills
    • mtb
    • (and 1 more)

      Tagged with:

      • skills
      • mtb
      • feedback
    • 0 replies
    • 1.8k views
    • 
    • Ryno.
    • May 29, 2015

25. What is roosting and how is it done? 1 2

    By Daniel J Méssem, May 10, 2015
    • 26 replies
    • 14.6k views
    • 
    • porqui
    • May 29, 2015

26. Please Help, Advice Needed

    By Tuxstir, May 17, 2015   

    • noob
    • 13 replies
    • 2.3k views
    • 
    • NukeproofPeanut
    • May 28, 2015

27. Front wheel washout 1 2

    By Belgarath, May 28, 2015
    • 25 replies
    • 5.5k views
    • 
    • dirtrider
    • May 28, 2015