Training, Health & Nutrition

4072 topics in this forum

1. Coach's

   By Pom1, May 3, 2009
   • 15 replies
   • 987 views
   • 
   • Pom1
   • May 3, 2009

2. heart rate oddity

   By brussel, June 21, 2009
   • 15 replies
   • 830 views
   • 
   • bruce
   • June 22, 2009

3. breathing wile riding

   By milan, August 21, 2009
   • 15 replies
   • 1.1k views
   • 
   • agentgreen
   • August 22, 2009

4. iron man oefen program

   By Scanman, October 22, 2009
   • 15 replies
   • 5.3k views
   • 
   • Scanman
   • October 23, 2009

5. Protein Shake

   By WayneO, October 28, 2010
   • 15 replies
   • 1.5k views
   • 
   • Caerus
   • October 29, 2010

6. Coronation Double Century

   By Roadie81, November 1, 2010
   • 15 replies
   • 1.3k views
   • 
   • Wannabe
   • November 10, 2010

7. Burning Thighs

   By ichops, April 25, 2014
   • 15 replies
   • 1.6k views
   • 
   • ichops
   • April 29, 2014

8. Layering for weather

   By Uni, June 5, 2014
   • 15 replies
   • 2.8k views
   • 
   • deanbean
   • June 9, 2014

10. Training on rollers - advice please.

    By Squier, August 20, 2014
    • 15 replies
    • 1.8k views
    • 
    • Pieterg
    • August 22, 2014

11. Joint Pain

    By Road Runner, December 10, 2014
    • 15 replies
    • 1.7k views
    • 
    • MAK
    • December 10, 2014

12. Soda Doping?

    By DoubleJ, December 22, 2014
    • 15 replies
    • 2.6k views
    • 
    • Joe Low
    • December 23, 2014

13. Advice training according to heart rate

    By Edge540, February 3, 2015
    • 15 replies
    • 1.4k views
    • 
    • Guest
    • February 4, 2015

14. Benoni early morning and weekend training

    By Craig8252, March 25, 2015
    • 15 replies
    • 1.9k views
    • 
    • Robbie Stewart
    • April 11, 2024

15. How to sit up on a bike?!

    By FlyingScot, June 12, 2015
    • 15 replies
    • 2.9k views
    • 
    • J∆kk∆ls
    • June 23, 2015

16. Disrupted AC joint - Chiro or Physio?

    By T-Bob, December 3, 2015
    • 15 replies
    • 1.7k views
    • 
    • V12man
    • December 3, 2015

17. Custom Insoles

    By igg, January 21, 2016
    • 15 replies
    • 2.1k views
    • 
    • TheJ
    • January 22, 2016

18. Garmin interval training mode

    By Dal29er, September 5, 2016   

    • Garmin
    • 15 replies
    • 4.5k views
    • 
    • Barend de Arend
    • September 18, 2016

19. Cycling Glasses: Transition/photochromic bifocals

    By Titanium Rocket, October 26, 2016
    • 15 replies
    • 4.8k views
    • 
    • Tripl3_S
    • March 19, 2018

21. Skills clinics - Cape Town area

    By Fox3, October 31, 2016   

    • Skills training
    • skills clinic
    • 15 replies
    • 5k views
    • 
    • NGM
    • November 1, 2016

22. Heart rate versus cadence

    By WaynejG, February 1, 2017
    • 15 replies
    • 2.3k views
    • 
    • s14phoenix
    • February 1, 2017

23. GARMIN 520 - Help Please

    By Titanium Rocket, February 20, 2017
    • 15 replies
    • 1.8k views
    • 
    • Rudi Pollard
    • February 20, 2017

24. Reading power / cadence on Spinning Bike

    By peds, May 22, 2017
    • 15 replies
    • 2.1k views
    • 
    • Tatt
    • May 25, 2017

25. magnetic trainer

    By Be4dawn, August 16, 2017
    • 15 replies
    • 1.3k views
    • 
    • Be4dawn
    • August 17, 2017

26. Lower back pain

    By Meridalite, November 12, 2017
    • 15 replies
    • 3k views
    • 
    • Chingy182
    • March 14, 2018

27. basic front wheel life problems

    By Anine, November 29, 2017
    • 15 replies
    • 3k views
    • 
    • RockCoach
    • February 12, 2019