Training, Health & Nutrition

4072 topics in this forum

1. Cycling injuries 1 2 3 4

   By Sitting slip, August 11, 2013
   • 51 replies
   • 5.9k views
   • 
   • ibruegge
   • October 2, 2013

2. AC ligament shoulder separation 1 2 3

   By Fishman, August 8, 2013
   • 40 replies
   • 9.8k views
   • 
   • captain morgan
   • December 20, 2017

3. Training after 7 months complete lay off? 1 2

   By Jay_B, August 7, 2013
   • 18 replies
   • 2.7k views
   • 
   • Jay_B
   • September 2, 2013

4. Too much coffee and red meat ..... ? 1 2 3

   By NotSoBigBen, August 6, 2013
   • 32 replies
   • 3.5k views
   • 
   • GrumpyOldGuy
   • August 10, 2013

5. What to eat while riding? 1 2 3 4 7

   By Maniax, August 5, 2013
   • 98 replies
   • 10k views
   • 
   • DJR
   • September 2, 2013

6. Good training book?

   By kevin Walter, August 5, 2013
   • 5 replies
   • 864 views
   • 
   • kevin Walter
   • August 5, 2013

7. training after being bitten by a spider 1 2 3

   By reteid, August 5, 2013
   • 33 replies
   • 4k views
   • 
   • V12man
   • October 18, 2013

8. Road time trial techniques please

   By Henley 1, August 4, 2013
   • 5 replies
   • 939 views
   • 
   • Henley 1
   • August 7, 2013

10. And the Hubs biggest loser is..... 1 2 3 4 16

    By G e r h a r d Odendaal, August 4, 2013
    • 244 replies
    • 28k views
    • 
    • G e r h a r d Odendaal
    • July 11, 2016

11. Back, neck and headache problem 1 2

    By The Ghost, August 2, 2013
    • 22 replies
    • 2.7k views
    • 
    • Jaidan Mays
    • November 26, 2013

12. Multivitamins - Yes or No 1 2 3 4

    By schizo, August 2, 2013
    • 48 replies
    • 4.7k views
    • 
    • schizo
    • August 5, 2013

13. Slime/Mucous in throat while riding 1 2 3

    By gminator, August 2, 2013
    • 37 replies
    • 6.9k views
    • 
    • BAPA
    • September 2, 2013

14. Cycling machine at gym 1 2 3 4 5

    By spiderkzn, August 2, 2013
    • 74 replies
    • 6.2k views
    • 
    • Cois
    • August 16, 2013

15. When do i stop Training? 1 2

    By Guest Heino, July 31, 2013
    • 22 replies
    • 2.4k views
    • 
    • Trivium
    • July 31, 2013

16. Fitness Advice - leg burn? 1 2

    By Hooch, July 30, 2013
    • 29 replies
    • 2.8k views
    • 
    • marko35s
    • August 1, 2013

17. I'm looking for a nice climb in JHB 1 2 3

    By Wayne Potgieter, July 30, 2013
    • 45 replies
    • 4.1k views
    • 
    • MrFine
    • August 2, 2013

18. Wines to Whales adv, ride and race 2013

    By Megan Earl, July 29, 2013
    • 0 replies
    • 1.6k views
    • 
    • Megan Earl
    • July 29, 2013

19. 3 Towers Mankele 2013

    By Megan Earl, July 29, 2013
    • 0 replies
    • 647 views
    • 
    • Megan Earl
    • July 29, 2013

21. Berg and Bush Descent 2013

    By Megan Earl, July 29, 2013
    • 5 replies
    • 1.3k views
    • 
    • Francois Pienaar
    • August 7, 2013

22. Intervals or long rides 1 2 3 4 6

    By Iron, July 29, 2013
    • 80 replies
    • 7.1k views
    • 
    • Frosty
    • July 30, 2013

23. Spinning help needed

    By Active Monkey, July 28, 2013
    • 6 replies
    • 1.2k views
    • 
    • funjunkie
    • July 29, 2013

24. Pacific Health / BRL Sports

    By Werner Al, July 24, 2013   

    • Scott
    • 15 replies
    • 1.2k views
    • 
    • Werner Al
    • July 25, 2013

25. Sports Doctors

    By madmarc, July 22, 2013
    • 5 replies
    • 1.7k views
    • 
    • Drdaz
    • August 21, 2013

26. Forearm muscle injury-elbow pain 1 2

    By Mojoman, July 22, 2013
    • 16 replies
    • 3.7k views
    • 
    • Caerus
    • May 2, 2014

27. Strava Rapha Rising Challenge.[7235m in 8 Days]

    By MrFine, July 21, 2013
    • 13 replies
    • 1.3k views
    • 
    • fandacious
    • July 22, 2013