Training, Health & Nutrition

4046 topics in this forum

1. TRIMP HR Zones and Weighting

   By rouxtjie, April 10, 2012
   • 1 reply
   • 468 views
   • 
   • rouxtjie
   • April 10, 2012

2. can you be fit if you have a high resting heart rate? 1 2 3

   By Josh..., April 6, 2012
   • 45 replies
   • 3.4k views
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   • Josh...
   • April 8, 2012

3. Skull cap indentation

   By doris, March 23, 2012
   • 1 reply
   • 935 views
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   • seven
   • April 8, 2012

4. Metatarsal Fracture

   By BMXER, April 8, 2012
   • 3 replies
   • 672 views
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   • seven
   • April 8, 2012

5. Over training after hill repeats

   By Zatek, April 8, 2012
   • 6 replies
   • 765 views
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   • Heckflosse
   • April 8, 2012

6. Flu vaccination 1 2

   By Bronabee, April 6, 2012
   • 19 replies
   • 1.8k views
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   • Ranga
   • April 8, 2012

7. Early morning training 1 2

   By eddy, August 29, 2011
   • 25 replies
   • 3.1k views
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   • andydude
   • April 7, 2012

8. Training for RE CM 100 miller

   By Matts 300, April 6, 2012
   • 2 replies
   • 599 views
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   • Jaco-fiets
   • April 6, 2012

10. interval training on indoor trainer

    By W@nna-BE, April 5, 2012
    • 6 replies
    • 943 views
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    • Sharkie 2
    • April 6, 2012

11. How long after a wisdom tooth extraction must i wait till i can ride again

    By Josh..., April 3, 2012
    • 12 replies
    • 16.4k views
    • 
    • Bonus
    • April 5, 2012

12. Reminders of Joberg2c, Berg2c, Relay race massages

    By Megan Earl, April 3, 2012
    • 0 replies
    • 376 views
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    • Megan Earl
    • April 3, 2012

13. Reminder of Sani2c Massages

    By Megan Earl, April 3, 2012
    • 0 replies
    • 894 views
    • 
    • Megan Earl
    • April 3, 2012

14. Indoor trainer - try before you buy

    By Mr SingleTrack, March 30, 2012
    • 3 replies
    • 872 views
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    • BushGoblin
    • April 2, 2012

15. Any training groups out there, Southern Suburbs?

    By capeofstorms, April 2, 2012
    • 3 replies
    • 390 views
    • 
    • gwhite
    • April 2, 2012

16. Cape Epic with a cold? 1 2

    By sharkysa, March 23, 2012
    • 24 replies
    • 2.5k views
    • 
    • SwissVan
    • April 2, 2012

17. GARMIN POWERMETERS: For the Garmin Groupees!

    By 'Dale, June 17, 2011
    • 5 replies
    • 3k views
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    • 'Dale
    • March 31, 2012

18. What’s your supplement stack? 1 2 3 4 9

    By Bronabee, March 21, 2012
    • 134 replies
    • 9.6k views
    • 
    • Lucky Luke.
    • March 30, 2012

19. Muscle Science Staminade Endure

    By Greg29, March 19, 2012
    • 6 replies
    • 1.5k views
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    • Enticement
    • March 29, 2012

21. Knee problems and spinning bike 1 2

    By Jono Waddell, March 9, 2012
    • 30 replies
    • 4.6k views
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    • walkerr
    • March 27, 2012

22. Cyclo-Core DVD

    By capeofstorms, March 27, 2012
    • 2 replies
    • 682 views
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    • Azonic
    • March 27, 2012

23. Sani2c Training..

    By markgc, March 13, 2012
    • 6 replies
    • 1.5k views
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    • markgc
    • March 26, 2012

24. Emergency training for leg 1 of Joberg2c - tips please!

    By Katie, March 26, 2012
    • 3 replies
    • 1.3k views
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    • Tjokkits
    • March 26, 2012

25. To all males:self examination for early detection of cancer.

    By Blessed, March 26, 2012
    • 0 replies
    • 953 views
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    • Blessed
    • March 26, 2012

26. Am I ready for a Powermeter 1 2

    By Oltremo, November 17, 2011
    • 25 replies
    • 2.3k views
    • 
    • 'Dale
    • March 26, 2012

27. Good 3rd party software for Polar data

    By The Ghost, March 26, 2012
    • 4 replies
    • 982 views
    • 
    • The Ghost
    • March 26, 2012