Training, Health & Nutrition

4042 topics in this forum

1. Over training after hill repeats

   By Zatek, April 8, 2012
   • 6 replies
   • 764 views
   • 
   • Heckflosse
   • April 8, 2012

2. Flu vaccination 1 2

   By Bronabee, April 6, 2012
   • 19 replies
   • 1.7k views
   • 
   • Ranga
   • April 8, 2012

3. Early morning training 1 2

   By eddy, August 29, 2011
   • 25 replies
   • 3.1k views
   • 
   • andydude
   • April 7, 2012

4. Training for RE CM 100 miller

   By Matts 300, April 6, 2012
   • 2 replies
   • 595 views
   • 
   • Jaco-fiets
   • April 6, 2012

5. interval training on indoor trainer

   By W@nna-BE, April 5, 2012
   • 6 replies
   • 937 views
   • 
   • Sharkie 2
   • April 6, 2012

6. How long after a wisdom tooth extraction must i wait till i can ride again

   By Josh..., April 3, 2012
   • 12 replies
   • 16.3k views
   • 
   • Bonus
   • April 5, 2012

7. Reminders of Joberg2c, Berg2c, Relay race massages

   By Megan Earl, April 3, 2012
   • 0 replies
   • 374 views
   • 
   • Megan Earl
   • April 3, 2012

8. Reminder of Sani2c Massages

   By Megan Earl, April 3, 2012
   • 0 replies
   • 889 views
   • 
   • Megan Earl
   • April 3, 2012

10. Indoor trainer - try before you buy

    By Mr SingleTrack, March 30, 2012
    • 3 replies
    • 866 views
    • 
    • BushGoblin
    • April 2, 2012

11. Any training groups out there, Southern Suburbs?

    By capeofstorms, April 2, 2012
    • 3 replies
    • 381 views
    • 
    • gwhite
    • April 2, 2012

12. Cape Epic with a cold? 1 2

    By sharkysa, March 23, 2012
    • 24 replies
    • 2.5k views
    • 
    • SwissVan
    • April 2, 2012

13. GARMIN POWERMETERS: For the Garmin Groupees!

    By 'Dale, June 17, 2011
    • 5 replies
    • 3k views
    • 
    • 'Dale
    • March 31, 2012

14. What’s your supplement stack? 1 2 3 4 9

    By Bronabee, March 21, 2012
    • 134 replies
    • 9.5k views
    • 
    • Lucky Luke.
    • March 30, 2012

15. Muscle Science Staminade Endure

    By Greg29, March 19, 2012
    • 6 replies
    • 1.5k views
    • 
    • Enticement
    • March 29, 2012

16. Knee problems and spinning bike 1 2

    By Jono Waddell, March 9, 2012
    • 30 replies
    • 4.6k views
    • 
    • walkerr
    • March 27, 2012

17. Cyclo-Core DVD

    By capeofstorms, March 27, 2012
    • 2 replies
    • 677 views
    • 
    • Azonic
    • March 27, 2012

18. Sani2c Training..

    By markgc, March 13, 2012
    • 6 replies
    • 1.5k views
    • 
    • markgc
    • March 26, 2012

19. Emergency training for leg 1 of Joberg2c - tips please!

    By Katie, March 26, 2012
    • 3 replies
    • 1.3k views
    • 
    • Tjokkits
    • March 26, 2012

21. To all males:self examination for early detection of cancer.

    By Blessed, March 26, 2012
    • 0 replies
    • 948 views
    • 
    • Blessed
    • March 26, 2012

22. Am I ready for a Powermeter 1 2

    By Oltremo, November 17, 2011
    • 25 replies
    • 2.3k views
    • 
    • 'Dale
    • March 26, 2012

23. Good 3rd party software for Polar data

    By The Ghost, March 26, 2012
    • 4 replies
    • 980 views
    • 
    • The Ghost
    • March 26, 2012

24. endomondo.com - GPS based training

    By Calamari, March 22, 2012
    • 2 replies
    • 751 views
    • 
    • Calamari
    • March 22, 2012

25. Hill training?

    By W@nna-BE, March 22, 2012
    • 14 replies
    • 1.6k views
    • 
    • W@nna-BE
    • March 22, 2012

26. Overtraining versus Underrecovery 1 2

    By Capricorn, March 19, 2012
    • 20 replies
    • 3k views
    • 
    • Minion
    • March 21, 2012

27. Recommended Hill training Gauteng and MPU?

    By Zatek, February 24, 2012
    • 7 replies
    • 4k views
    • 
    • Salty
    • March 20, 2012