Training, Health & Nutrition

4072 topics in this forum

1. NEW CARBOGEN LOW GI FROM BIOGEN

   By The Grip, October 9, 2011
   • 12 replies
   • 5k views
   • 
   • mojopup
   • October 24, 2011

2. 94,7 MTB and Road Race

   By W@nna-BE, October 24, 2011
   • 5 replies
   • 1.2k views
   • 
   • davetapson
   • October 24, 2011

3. Mental Block - WTF...?

   By NeoDymium, October 22, 2011
   • 6 replies
   • 1.3k views
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   • Enticement
   • October 23, 2011

4. Eratic heart rate readings

   By Riding in Africa, October 18, 2011
   • 7 replies
   • 1k views
   • 
   • gummibear
   • October 23, 2011

5. mid day energy dip! 1 2

   By Super J, October 17, 2011
   • 24 replies
   • 2.5k views
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   • MDW
   • October 22, 2011

6. 8 week DC training program

   By Hearts*, October 18, 2011
   • 10 replies
   • 1.1k views
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   • Racing Spartan
   • October 21, 2011

7. Cadence...

   By davetapson, October 19, 2011
   • 4 replies
   • 1.1k views
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   • Wil6
   • October 21, 2011

8. seat and bike setings

   By steve123, October 18, 2011
   • 3 replies
   • 985 views
   • 
   • Enticement
   • October 19, 2011

10. The First Few KM's

    By DamMTBer, October 7, 2011
    • 11 replies
    • 1.4k views
    • 
    • Rydogg
    • October 17, 2011

11. Treatment for tennis elbow? 1 2

    By I FLY, October 14, 2011
    • 20 replies
    • 3.2k views
    • 
    • I FLY
    • October 17, 2011

12. Lower back ache during rides... 1 2

    By Lamber, October 10, 2011
    • 22 replies
    • 3.5k views
    • 
    • Guest
    • October 15, 2011

13. Cycling With Asthma 1 2

    By The Bull Shark, September 6, 2011
    • 24 replies
    • 4k views
    • 
    • Peewee1
    • October 14, 2011

14. Kyalami Elevation

    By W1Z@RD, September 20, 2011
    • 11 replies
    • 2.8k views
    • 
    • gripen
    • October 14, 2011

15. Bar-one Peanut Power 1 2

    By Rydogg, October 7, 2011
    • 23 replies
    • 5.4k views
    • 
    • TNT1
    • October 14, 2011

16. Ultimate Recover 1 2

    By Garfield2010, October 5, 2011
    • 27 replies
    • 2.2k views
    • 
    • MDW
    • October 11, 2011

17. The "strange things cycling has done to your body" thread 1 2 3 4 7

    By Rydogg, October 6, 2011
    • 99 replies
    • 8k views
    • 
    • CatGirl
    • October 11, 2011

18. Heart Rate Zones

    By Christoph, October 2, 2011
    • 11 replies
    • 1.2k views
    • 
    • Christoph
    • October 10, 2011

19. Coaching

    By GWilson, October 10, 2011
    • 2 replies
    • 741 views
    • 
    • GWilson
    • October 10, 2011

21. Calories burned during a ride

    By eddy, October 10, 2011
    • 11 replies
    • 2k views
    • 
    • Minion
    • October 10, 2011

22. jhb to dbn for amashova 1 2

    By Audible Anarchy, September 30, 2011
    • 16 replies
    • 2.1k views
    • 
    • Kerneels
    • October 10, 2011

23. Training for the "BIG" Stage races (MTB)

    By zaslinger, October 5, 2011
    • 15 replies
    • 1.7k views
    • 
    • zaslinger
    • October 8, 2011

24. Hmmm, went for a 8km run this morning....... 1 2

    By GrumpyOldGuy, October 5, 2011
    • 18 replies
    • 1.7k views
    • 
    • GrumpyOldGuy
    • October 7, 2011

25. Rest weeks in training program 1 2

    By Squier, October 3, 2011
    • 16 replies
    • 2.7k views
    • 
    • Enticement
    • October 7, 2011

26. Fittrack training programs

    By Riding in Africa, September 30, 2011
    • 2 replies
    • 1.7k views
    • 
    • Enticement
    • October 7, 2011

27. OFF-THE-SHELVE VS PERSONALIZED TRAINING PROGRAMS

    By Enticement, October 7, 2011
    • 2 replies
    • 760 views
    • 
    • Enticement
    • October 7, 2011