Training, Health & Nutrition

4042 topics in this forum

1. To "GU" or not to "GU" 1 2 3

   By smerds, December 6, 2011
   • 39 replies
   • 3.9k views
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   • MDW
   • December 31, 2011

2. 1200km MTB training

   By Pieterg, December 15, 2011
   • 14 replies
   • 1.5k views
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   • Pieterg
   • December 30, 2011

3. POLAR PROTRAINER 5

   By Pieterg, December 19, 2011
   • 11 replies
   • 1.3k views
   • 
   • Lukep
   • December 30, 2011

4. CSA Road champs

   By Robin Wicomb, December 29, 2011
   • 4 replies
   • 767 views
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   • Robin Wicomb
   • December 29, 2011

5. Good recovery drink/shake 1 2 3 4 7

   By zeepee, November 13, 2011
   • 101 replies
   • 15.1k views
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   • bclark
   • December 26, 2011

6. The best hill training plan 1 2

   By Pieterg, December 21, 2011
   • 17 replies
   • 2.2k views
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   • Zac.A
   • December 21, 2011

7. Ensure Products

   By Kranswurm, December 20, 2011
   • 8 replies
   • 835 views
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   • Kranswurm
   • December 20, 2011

8. Anaerobic Pacing 1 2

   By Oltremo, December 14, 2011
   • 27 replies
   • 2.1k views
   • 
   • JulesV
   • December 19, 2011

10. Training Program for Baberton 2012

    By Pieterg, December 12, 2011
    • 15 replies
    • 1.4k views
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    • Pieterg
    • December 19, 2011

11. Tour Training Program

    By cssharkie, December 8, 2011
    • 3 replies
    • 695 views
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    • Saudiq
    • December 12, 2011

12. Powertap to rent

    By Zac.A, December 12, 2011
    • 0 replies
    • 1.8k views
    • 
    • Zac.A
    • December 12, 2011

13. MTB Set-up

    By Broker, December 5, 2011
    • 10 replies
    • 1.3k views
    • 
    • NINER_boy
    • December 12, 2011

14. Simulating hill-climbing on IDT 1 2

    By Bianchisti, December 8, 2011
    • 17 replies
    • 1.8k views
    • 
    • Bigshow
    • December 11, 2011

15. How to train? 1 2

    By Active Monkey, November 24, 2011
    • 22 replies
    • 2.6k views
    • 
    • Enticement
    • December 8, 2011

16. Nausea when competing

    By T.XTERRA, November 25, 2011
    • 6 replies
    • 998 views
    • 
    • majestic
    • December 5, 2011

17. Powering a hotel

    By Bianchisti, December 5, 2011
    • 0 replies
    • 1.4k views
    • 
    • Bianchisti
    • December 5, 2011

18. Powering a hotel

    By Bianchisti, December 5, 2011
    • 0 replies
    • 1.3k views
    • 
    • Bianchisti
    • December 5, 2011

19. Mostly Indoor Training

    By Bianchisti, July 1, 2011
    • 10 replies
    • 1.9k views
    • 
    • Bianchisti
    • December 4, 2011

21. Hamstring problem 1 2 3

    By CatGirl, October 3, 2011
    • 34 replies
    • 4.6k views
    • 
    • Palaeodom
    • December 3, 2011

22. Cycling/Running Physio in Krugersdorp

    By Andymann, November 23, 2011
    • 3 replies
    • 783 views
    • 
    • Wheelsuck
    • November 30, 2011

23. a WEEK OF SPECIALs at BODYANDBIKE 1 2

    By THE BODY CENTRE, November 21, 2011
    • 18 replies
    • 2.2k views
    • 
    • THE BODY CENTRE
    • November 30, 2011

24. Indoor Trainer

    By bclark, November 28, 2011
    • 6 replies
    • 1.1k views
    • 
    • Pieterg
    • November 28, 2011

25. Hiring a bike in PE

    By COGnisant, November 28, 2011
    • 9 replies
    • 1.4k views
    • 
    • COGnisant
    • November 28, 2011

26. Power meter for mtb 1 2

    By JGdp, October 6, 2011
    • 19 replies
    • 4.1k views
    • 
    • Zac.A
    • November 27, 2011

27. 32gi replacement 1 2 3

    By Monty, November 5, 2011
    • 35 replies
    • 5.4k views
    • 
    • awesme
    • November 26, 2011