Training, Health & Nutrition

4072 topics in this forum

1. Lower back pain

   By Prince Bucket, April 11, 2024
   • 13 replies
   • 1.5k views
   • 
   • Nakoota
   • April 13, 2024

2. Insanely effective core strength exercises by alloutmtb.co.za

   By swartpiet, June 7, 2011
   • 10 replies
   • 1.5k views
   • 
   • swartpiet
   • June 9, 2011

3. Achilles Tendon Rupture

   By ZZbunch, August 17, 2016   

   • achilles
   • 9 replies
   • 1.5k views
   • 
   • breaker
   • August 18, 2016

4. Protein Shake

   By WayneO, October 28, 2010
   • 15 replies
   • 1.5k views
   • 
   • Caerus
   • October 29, 2010

5. What type of training method.......does it matter??

   By BarHugger, October 28, 2015
   • 9 replies
   • 1.5k views
   • 
   • HappyMartin
   • October 28, 2015

6. Tacx film issues

   By Harryn, December 4, 2013
   • 4 replies
   • 1.5k views
   • 
   • Harryn
   • December 6, 2013

7. Polar power meter: No power, no cadence no speed? 1 2

   By Willehond, February 28, 2008
   • 16 replies
   • 1.5k views
   • 
   • hot stuff
   • March 24, 2008

8. What's the right stuff

   By KaKa, December 13, 2010
   • 0 replies
   • 1.5k views
   • 
   • KaKa
   • December 13, 2010

10. Paining elbows

    By hayleyearth, September 3, 2012
    • 6 replies
    • 1.4k views
    • 
    • seven
    • September 5, 2012

11. Preparation for 2013 UCI Master XCO World Champs

    By Enticement, September 20, 2012
    • 10 replies
    • 1.4k views
    • 
    • Enticement
    • November 1, 2012

12. Argus diet is killing me.

    By HammerHed, February 23, 2009
    • 11 replies
    • 1.4k views
    • 
    • cat-i
    • February 23, 2009

13. How long can you go in the 80-90% HR zone?

    By RoboLuke, March 16, 2012
    • 10 replies
    • 1.4k views
    • 
    • DJR
    • March 20, 2012

14. Knee Pain on Outside Left Knee Only

    By AlanD, June 23, 2018
    • 13 replies
    • 1.4k views
    • 
    • Skylark
    • June 24, 2018

15. Numbness on outer side of left foot

    By Sbloomer, February 4, 2019
    • 14 replies
    • 1.4k views
    • 
    • Ryan physio
    • March 7, 2019

16. Power Meter Accuracy & Consistency

    By BicyclePower, September 25, 2014
    • 0 replies
    • 1.4k views
    • 
    • BicyclePower
    • September 25, 2014

17. Dis-Chem Cyclists Webinar - Thursday 20th Feb @ 6pm

    By Biogen, February 18, 2014   

    • Argus
    • Cycling
    • (and 5 more)

      Tagged with:

      • Argus
      • Cycling
      • Nutrition
      • Training
      • Dis-Chem
      • Preparation
      • BMC
    • 0 replies
    • 1.4k views
    • 
    • Biogen
    • February 18, 2014

18. Ladies weight loss vs men weight loss 1 2

    By Smile & Wave, January 13, 2009
    • 29 replies
    • 1.4k views
    • 
    • Santa C
    • January 28, 2009

19. Professional Sports Massage

    By love2fly, November 27, 2016   

    • Massage
    • Legs
    • (and 3 more)

      Tagged with:

      • Massage
      • Legs
      • Sore
      • Muscles
      • Recovery
    • 0 replies
    • 1.4k views
    • 
    • love2fly
    • November 27, 2016

21. hot foot

    By Dsan, February 6, 2011
    • 15 replies
    • 1.4k views
    • 
    • Eugene Oppelt
    • February 9, 2011

22. Strava power accuracy

    By fandacious, August 14, 2012
    • 10 replies
    • 1.4k views
    • 
    • sometime
    • August 14, 2012

23. mtb online training coach

    By Elvis, September 5, 2012
    • 9 replies
    • 1.4k views
    • 
    • rudi-h
    • September 20, 2012

24. flu 1 2

    By CScriba, April 19, 2009
    • 19 replies
    • 1.4k views
    • 
    • P.i.m.p
    • May 1, 2009

25. Advice please - Anti-Biotics & Racing

    By Crossmonster, August 21, 2015
    • 9 replies
    • 1.4k views
    • 
    • Latent_Blue
    • August 24, 2015

26. C5/C6 prolapsed disc - the return

    By lechatnoir, January 16, 2017
    • 9 replies
    • 1.4k views
    • 
    • Knersboy
    • January 17, 2017

27. Banned substance s

    By corrie.kuilder, June 13, 2013
    • 7 replies
    • 1.4k views
    • 
    • Agteros1
    • June 13, 2013