Disylizzy

run and hide people, run and hide!!! :ph34r:

Nice Scotty!

Really glad to see that Emily is recovering nicely!

Sjoe, been catching up and just came across Emily's story. Brought a tear or two on. Definitely thinking of her.

My max was just over 86 going down Vissershok

Will they give you another number to wear, or will there be something special on your number? I mean how will they know not to dq you out on the course?

Just make it that Vetseun does all the braaiing and make sure there's plenty cold beverages and we should be sorted!

I'm giving it a miss. Just only now recovering from an injury, and don't want to accidentally get caught in a crash and sit out for another few months and then miss slightly more important races later in the year.

Biggest difference will be noticeable on the box that the shoes will come in when purchased... ...Road shoes will have "Road Shoes" written somewhere on the box and ...MTB shoes will have "Mountain Bike Shoes" written somewhere on the box That is all

You can get some lycra and sew it on the outside, you would need to be careful though that you don't create seems where there were none before.

I want to start commuting again, especially with the petrol increase coming tomorrow. Unfortunately still incapacitated so can't just yet. Hopefully in a few more weeks I can venture out again.

Can you let me know what the solution is please? Because I'd definitely like to utilise the bike transport option.

Thanks, but he's from Gauteng, not Cape Town... unless I'm looking at his site incorrectly

Flog it on the hub and here's the sub procedure: http://www.cycletour.../substitutions/ EDIT: don't think there are guidelines, but it's gentlemanly like behavior to ask for what you paid and not more.

Or just have 2 passports and you're going on holiday

I believe that he has been found.

Ermm... yes, I can take 2 bikes

Due to work constraints, I'm having to drive up on the Friday morning and back Monday. If anyone needs a lift, you're welcome to join. As well as if anyone needs to get their bike there and back, I can take 3 bikes on my bike rack. All I ask is to help to contribute slightly to petrol

Awesome story! I'll be doing my first one this year

Body and Bike Or @flexia at Cyclefunatic in Durbanville Irma, 021 979 3622 or irmaflex@gmail.com

Mine is also a nickname... I'm all for just using your first name, but having full access to my deets is not on, especially since it's the interwebs and you don't know who is trolling through

I think everyone has a more dominant arm. For open water, you obviously have to sight. One thing that I've started doing though, which has seemed to start even out both sides, is to get comfortable breathing to both sides. I dominantly breath to my right, and seem to always move off in the right direction. Since I started breathing more to the left, it's not been as predominant.

How about we actually get a fund going and then approach an lbs to get a serious discount and whatever is left over as a gift card for a massage or some spa pampering?

We can probably also get a few people to contribute to the glasses and helmet if nothing else materializes...

As requested: https://community.bikehub.co.za/topic/134676-the-hubsa-endomondo-challenges-2014/