Spirog

So I bought an old Hansom to rebuild, now what? 1 2

By Spirog, October 13, 2015 in Post Your Bike & Projects

• rebuild
• Hansom
• (and 3 more)

  Tagged with:

  • rebuild
  • Hansom
  • DIY
  • Weinmann
  • Pelissier

Garmin 810 not connecting to computer

By Spirog, October 19, 2015 in Technical Q&A

• Garmin
• 810
• (and 1 more)

  Tagged with:

  • Garmin
  • 810
  • Windows

Live tracking options for commuting 1 2

By Spirog, September 28, 2015 in Commuter

• Commuting
• Garmin
• (and 1 more)

  Tagged with:

  • Commuting
  • Garmin
  • live tracking

Backpack for commuting. Advice please... 1 2

By Spirog, September 22, 2015 in Commuter

• commuting
• backpack

Jumpy legs at night. 1 2

By Spirog, September 15, 2015 in Training, Health & Nutrition

Strava Suffer Score vs TrainerRoad TSS

By Spirog, August 19, 2015 in Training, Health & Nutrition

Power meters - Stages vs Vector S

By Spirog, August 21, 2015 in New Gear

• power meter
• Garmin
• (and 1 more)

  Tagged with:

  • power meter
  • Garmin
  • Stages

Change of Cassette for Jock?

By Spirog, June 29, 2015 in Technical Q&A

Free hub compatability - Shimano and Campy

By Spirog, March 20, 2015 in Technical Q&A

• Road

WSD - Women Specific Design - Why? 1 2

By Spirog, March 18, 2015 in Technical Q&A

XT clutch - why? 1 2

By Spirog, March 16, 2015 in Technical Q&A

New Trail Bike Advice 1 2

By Spirog, February 6, 2015 in What bike to buy

• Dual Suspension
• trail
• (and 1 more)

  Tagged with:

  • Dual Suspension
  • trail
  • mtb

New Cycling Safety Initiative - Teach cyclists to drive

By Spirog, November 17, 2014 in The Bike Room

• Safety

Road tyre pressure - 23mm v 25 mm

By Spirog, November 11, 2014 in Technical Q&A

Road race tyre choice 1 2 3

By Spirog, October 24, 2014 in Technical Q&A

• tyres
• road

Garmin/NavWorld - World class service

By Spirog, September 22, 2014 in The Bike Room

• Garmin

Coronation DC 2014 - Entry wanted

By Spirog, May 21, 2014 in Events

• Coronation
• Event
• (and 1 more)

  Tagged with:

  • Coronation
  • Event
  • Double Century

I don't want to look like Chris Froome... 1 2 3

By Spirog, August 7, 2014 in Training, Health & Nutrition

• training
• strength
• (and 1 more)

  Tagged with:

  • training
  • strength
  • gym

WANTED***Bike transport Jo'burg to Coronation DC

By Spirog, August 5, 2014 in The Bike Room

• Bike Transport
• Coronation DC

IDT - RPE v Watts v Gradient - help please 1 2

By Spirog, July 22, 2014 in Training, Health & Nutrition

• IDT
• Watts
• (and 1 more)

  Tagged with:

  • IDT
  • Watts
  • Cycleops

Upgrading from Spinning bike to IDT

By Spirog, July 15, 2014 in Training, Health & Nutrition

Renting a bike in Spain

By Spirog, July 11, 2014 in The Bike Room

Road brake pads Campy

By Spirog, July 10, 2014 in Technical Q&A

Setup - Road vs MTB vs Spinning bikes

By Spirog, July 9, 2014 in Technical Q&A

• Setup

Campagnola compatability

By Spirog, June 5, 2014 in Technical Q&A

• Campagnola