Spirog

Tacx NEO Bike Plus Service Alert

By Spirog, September 2, 2024 in Bike Shops & Services

Where to ride with a beginner in CT?

By Spirog, May 21, 2024 in Routes & Trails

Wahoo Kickr V2 Indoor Bike vs Tacx Neo Bike V2 Plus

By Spirog, November 7, 2023 in What bike to buy

Places to ride a TT bike in Cape Town?

By Spirog, August 16, 2023 in Routes & Trails

Specialised Diverge (?) pale blue with tan wall tyres - spotted in Victory Park

By Spirog, November 23, 2022 in Stolen Bikes

Thule Pro Ride vs Hold Fast Top Runner

By Spirog, June 24, 2022 in What bike to buy

Tubes for 40 mm gravel tyres

By Spirog, May 14, 2021 in The Bike Room

Rides near Deneysville/Vaal

By Spirog, March 30, 2015 in Routes & Trails

Squealing road brakes - Fulcrum/Campy 1 2

By Spirog, April 7, 2016 in Technical Q&A

• Brakes
• Fulcrum
• (and 1 more)

  Tagged with:

  • Brakes
  • Fulcrum
  • Campagnolo

Indoor rowing machine

By Spirog, March 23, 2020 in Chit chat

• Indoor
• crosstraining
• (and 1 more)

  Tagged with:

  • Indoor
  • crosstraining
  • rowing

Emirates broke my bike!!! And then they p***ed me off! 1 2 3 4 6

By Spirog, August 16, 2019 in Share Your Ride & Travels

• Emirates

Prescription riding glasses 1 2 3 4 5

By Spirog, May 29, 2014 in The Bike Room

Fit Chef. Anybody tried it? 1 2 3

By Spirog, February 24, 2017 in Training, Health & Nutrition

• Food
• nutrition
• (and 1 more)

  Tagged with:

  • Food
  • nutrition
  • training

Schwalbe Pro One Tubeless - Stockists?

By Spirog, September 11, 2018 in What bike to buy

• Tyres
• Schwalbe
• (and 1 more)

  Tagged with:

  • Tyres
  • Schwalbe
  • Tubeless

Smallest rental car to fit an Evoc bike bag?

By Spirog, September 18, 2018 in Share Your Ride & Travels

Flats for MTB 1 2 3 4 7

By Spirog, August 22, 2018 in What bike to buy

Saddle advice

By Spirog, July 17, 2018 in Technical Q&A

• Saddle
• Fizik

100 Miles on Zwift for Qhubeka

By Spirog, June 1, 2017 in Good Causes

• qhubeka
• 100miles
• (and 3 more)

  Tagged with:

  • qhubeka
  • 100miles
  • IDT
  • Cycle Lab
  • Charity

Wheel for MTB on indoor trainer

By Spirog, April 27, 2017 in Technical Q&A

• Indoor
• MTB
• (and 1 more)

  Tagged with:

  • Indoor
  • MTB
  • wheel

Clean protein powders and bars 1 2

By Spirog, March 17, 2017 in Training, Health & Nutrition

• Protein
• supplements

How to ride my first race with a Power Meter 1 2 3

By Spirog, September 10, 2015 in Training, Health & Nutrition

• power meter
• powertap

Ass Magic stockist in Jo'burg

By Spirog, April 22, 2016 in Training, Health & Nutrition

• chamois cream

Cradle Clean up Campaign

By Spirog, June 28, 2016 in Routes & Trails

• cradle
• safety
• (and 2 more)

  Tagged with:

  • cradle
  • safety
  • JRA
  • Flap Away

Training on standard cranks, racing Jock on compact 1 2 3

By Spirog, May 11, 2016 in Training, Health & Nutrition

• training
• Jock Classique
• (and 2 more)

  Tagged with:

  • training
  • Jock Classique
  • Standard cranks
  • compact cranks

Bicycle Power/Powertap - Best service ever

By Spirog, May 12, 2016 in Bike Shops & Services

• Powertap
• BicyclePower