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L.T.G

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August 14, 2023

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Running...it sucks!! but...... 1 2 3 4 23

By L.T.G, March 14, 2015 in Training, Health & Nutrition
- running
- improved fitness
- 364 replies
- 45129 views
- Veebee
- January 11, 2016
Mirror Mirror on the wall, which will be (and look) best if I fall!?

By L.T.G, November 10, 2015 in What bike to buy
- Specialized Ambush
- Specialized Tactic 2
- (and 1 more)
  Tagged with:
- 8 replies
- 2016 views
- L.T.G
- November 10, 2015
Cotic Simple vs On One Inbred frame 1 2

By L.T.G, October 26, 2015 in The Bike Room
- Cotic
- Cotic Simple
- (and 3 more)
  Tagged with:
- 28 replies
- 12107 views
- Chro Mo
- October 27, 2015
Amy McDougall wins Single Speed World Champs 2015 in Japan

By L.T.G, October 11, 2015 in The Bike Room
- Amy Beth McDougall
- SSWC2015
- (and 1 more)
  Tagged with:
- 1 reply
- 3179 views
- Tumbleweed
- October 12, 2015
Amy gets inked..... AGAIN!! SSWC 2015 champion! 1 2

By L.T.G, October 11, 2015 in The Bike Room
- SSWC2015
- sswc2012
- (and 3 more)
  Tagged with:
- 16 replies
- 5049 views
- Trackie
- October 11, 2015
Shiny "silky" riding shirts...is there a name for that material? 1 2 3

By L.T.G, August 20, 2015 in The Bike Room
- riding shirts
- clothing
- (and 2 more)
  Tagged with:
- 41 replies
- 9523 views
- CAAD4
- August 24, 2015
Osteoeze.... is it useful or just for "old" people?

By L.T.G, August 19, 2015 in Training, Health & Nutrition
- supplements
- joints
- (and 2 more)
  Tagged with:
- 14 replies
- 20589 views
- Warthog
- August 19, 2015
SASSC2015/SSWC2015 Warm up/SSWC2012 Reunion in Winterton 1st August 2015 1 2

By L.T.G, April 27, 2015 in The Bike Room
- SASSC2015
- Single Speed Champs 2015
- 28 replies
- 4832 views
- L.T.G
- July 29, 2015
Cog and Sprocket (Mount Grace Magaliesburg)

By L.T.G, April 18, 2015 in Routes & Trails
- new trails
- new parks
- (and 1 more)
  Tagged with:
- 9 replies
- 5966 views
- Skylark
- July 15, 2015
Mountain Bikers are awesome!

By L.T.G, May 13, 2015 in The Bike Room
- 1 reply
- 1053 views
- Lurch
- May 13, 2015
Winterton/Berville (Berg&Bush) accommodation feedback/reviews/suggestions

By L.T.G, April 17, 2015 in Share Your Ride & Travels
- Berg&Bush accommodation
- weekend getaway
- 14 replies
- 2450 views
- Josh0
- April 23, 2015
Happy Easter!!What are your Easter weekend riding plans? 1 2 3 4 8

By L.T.G, April 1, 2015 in The Bike Room
- Easter
- Easter eggs
- (and 2 more)
  Tagged with:
- 112 replies
- 10758 views
- Captain Fastbastard Mayhem
- April 7, 2015
April fools for MTB'ers

By L.T.G, April 1, 2015 in The Bike Room
- 3 replies
- 1176 views
- FHB
- April 2, 2015
You've done The Epic, here's a little something for you? 1 2

By L.T.G, March 21, 2015 in Absa Cape Epic
- Absa Cape Epic
- Epic
- 26 replies
- 4442 views
- HowellingWulf
- March 26, 2015
Retro crocheted gloves ... Locally?

By L.T.G, March 21, 2015 in What bike to buy
- Retro gear
- gloves
- 10 replies
- 1478 views
- DJR
- March 22, 2015
Where to buy coloured road tyres? 1 2

By L.T.G, January 22, 2015 in What bike to buy
- coloured road tyres
- orange tyres
- 22 replies
- 4106 views
- L.T.G
- March 21, 2015
Santa Cruz Tallboy Bottle cage... advice please

By L.T.G, March 1, 2015 in What bike to buy
- Santa Cruz
- Tallboy
- 10 replies
- 6775 views
- jcza
- March 1, 2015
Bike hooks/racks/stands/storage....what have you guys done?

By L.T.G, November 17, 2014 in What bike to buy
- bike racks
- bike storage
- (and 2 more)
  Tagged with:
- 4 replies
- 5012 views
- L.T.G
- November 17, 2014
Stretching...... there's no app for that! 1 2 3 4

By L.T.G, August 4, 2014 in Training, Health & Nutrition
- stretching
- old dry wood
- (and 1 more)
  Tagged with:
- 52 replies
- 5910 views
- dirtrider
- September 30, 2014
So... I want me a new SS!!! Plain Jane it or Pimp it!? 1 2

By L.T.G, May 29, 2014 in The Bike Room
- Momsen
- Scott
- 19 replies
- 3914 views
- Stretched@Birth
- August 13, 2014
"one of" T-shirt printing in Jozi, who to go to?

By L.T.G, July 28, 2014 in What bike to buy
- T-shirt printing
- T-shirts
- (and 1 more)
  Tagged with:
- 2 replies
- 822 views
- L.T.G
- August 3, 2014
RAVE:- thehub is a great place! with great people.....(mostly) 1 2 3 4 7

By L.T.G, July 30, 2014 in The Bike Room
- 109 replies
- 8160 views
- TrackGuy
- August 1, 2014
Black Jacket

By L.T.G, July 18, 2014 in What bike to buy
- Riding Jacket
- winter wear
- 1 reply
- 816 views
- nonky
- July 18, 2014
Rave:- Vinyl wrapping

By L.T.G, July 5, 2014 in The Bike Room
- painting; restoration;pimping
- 11 replies
- 5122 views
- L.T.G
- July 7, 2014
What came first? The C(hicken)amber or The E(gg)pic? ( A long, probably boring read!) 1 2 3 4 5

By L.T.G, June 14, 2014 in What bike to buy
- specialized
- camber
- (and 2 more)
  Tagged with:
  - specialized
  - camber
  - epic
  - comp carbon
- 64 replies
- 15044 views
- Hairy
- July 7, 2014

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