Cois

Diagnosed with stage 4 cancer - the long winding road it has become 1 2 3 4 114

By Cois, November 27, 2018 in Training, Health & Nutrition

• coloncancer

LCHF - Low Carb High Fat Diet Ver 2 1 2 3 4 286

By Cois, May 22, 2013 in Training, Health & Nutrition

MTB DIY bike “stand”

By Cois, April 15, 2021 in Post Your Bike & Projects

• MTB

Starting to look for a replacement of my Apple Watch 6 1 2 3 4

By Cois, March 31, 2021 in Technical Q&A

iPhone 12 release 1 2 3 4 15

By Cois, October 13, 2020 in Chit chat

f Mount for Bryton Rider 330

By Cois, January 19, 2021 in What bike (or gear) to buy?

Stole my dads bike out the Study

By Cois, November 8, 2020 in Cycling Safety

Kefir 1 2 3 4 9

By Cois, December 6, 2015 in Training, Health & Nutrition

New iOS dropped? (iOS14) 1 2 3

By Cois, September 16, 2020 in Chit chat

Short gut syndrome and cycling

By Cois, September 19, 2020 in Training, Health & Nutrition

Strava dropping BLE device support?

By Cois, October 18, 2019 in Technical Q&A

MacOS Catalina

By Cois, October 8, 2019 in Chit chat

Feeler for photographs 1 2

By Cois, August 12, 2019 in The Bike Room

The Apple Watch thread 1 2 3 4 5

By Cois, March 31, 2017 in New Gear

Anyone missing their Trek Triathlon bicycle?

By Cois, March 12, 2018 in Stolen Bikes

Pressfit BB30 adapter for a Shimano octalink frame?

By Cois, April 13, 2018 in Technical Q&A

Hazeldean Valley Trails 1 2

By Cois, December 13, 2017 in Routes & Trails

Do you pay at bike parks? 1 2 3 4

By Cois, January 30, 2018 in Routes & Trails

Found Found: Thule part near Lynnwood road heading to Cowhouse

By Cois, January 21, 2018 in Lost & Found

• Found

26.8 mm seatpost?

By Cois, January 12, 2015 in Technical Q&A

The runner that was almost hit this morning in Solomon Mahlangu

By Cois, January 5, 2017 in Multisport

Polar Bluetooth Speed and Cadence sensor - App Support?

By Cois, September 28, 2016 in Technical Q&A

Make sure you can be seen

By Cois, June 3, 2016 in Cycling Safety

Spinning bike maintenance

By Cois, May 24, 2016 in Technical Q&A

Team Exxaro - We do not need to heed to the LAW 1 2 3 4 11

By Cois, March 7, 2016 in Cycling Safety