Sharkie 2

I had a I magic and just always changed the resistance myself to ensure I do all my intervals at the right wattage....made me strong as hell! I have sold my trainer and I do regret it, it's the best possible training as all your measurable parameters remain the same everytime. It takes commitment though to remain motivated to train

Just let them bring those bright flashing Ryder type lights. There will be more than enough people to have awareness on the road, although they will be finished before it is pitch dark

Wow looks great!

Such sad news, wish his family all the best and condolences! RIP

Your warranty only runs from for your original purchase so basically it will be from 2007-2012 no matter how many frames they have replaced in between. It will be exceptional service if they warranty this one for you

Phil Buys is riding with Nino Schurter next year at the Epic

I recon Cherise and Ariane will ride together and Erik and Nico Bell

Rode from Durbanville to Malmesburry and back this morning, we flew to there but back was a solid pumping head wind the whole time very tough!

Will Fatima give better service or is the manager? Every person from Cajees is suppose to give the same level of service

That is an incredible achievement! Well done to them

Why would you want to avoid hills, nice light gear and constant cadence will give you a good base? Plus training on only flat roads will be super boring....well for me at least. How long do you need time wise to train?

Compact is 50/34 and only benefit would be if you are struggling to ride a good cadence with a 54/39 it would help, climbing wise it would also help but you can sort that by going with a 28 at the back if need be

Nice hope it does not clash with another major MTB race again like the past couple of years

So if you don't reveive a medal anymore what next will be on the complaint list? Take away the goodie bags as well as they mean nothing! I think to make a medal has a cost of between R5-R10 for the finishers so doubt whether not handing this out will make it cheaper. Why does one person who complains so much about the cost of races not organise a dummy race for us just so that you can compare costs a bit?

Why does it bother you so much? Does it make you feel better posting this OP. Just ignore the item for sale and move on too other bargain buys you are looking for. Some people believe that is what the item is worth and will stick to that price until they realise it does not sell

Stop being difficult and take the warranty. Read your terms and conditions. My opinion if I was the manufacturer would be to only keep black replacement parts in stock

It is a joke at such a short distance, the win wont make many waves through Europe. Ashleigh would most probably have won if the race was 90km odd as well but the woman need longer races

Will check it out

I don't mind a busy road just as long as it is safe I reckon the roads and public down in the Cape are more tolerant to cyclists compared to the dumb Gautengers up here. We will be riding from 5am everyday so I reckon we will be finished daily before the rush....we are really looking forward to scenic routes there. Weather is also apparently great that time of the year

Cape Town hubbers I need training routes for my 9 day holiday break in the Cape from 21-29 Dec. Would need to be 3.5hr+ routes. Don't mind doing routes 2-3 times. Garmin files would help a lot as I generally know the places around the Western Cape but not the streets obviously. We will be based in Durbanville for the duration of our stay.

It is damn fast!

Always is

Wonder if he will accept cash....meet up and bliksem the daylights out of him

Anybody looking for an affordable alternative to the many expensive carriers out there give Ian at Menabo a ring or order them from Buycycle. Got myself the Winny 3 bike and its awesome and great quality. Top notch service from Ian as well who helped me to swop out a short arm holder for a long one at no extra charge!

Heck this is bad....hope he heals up soon. Another problem that seems to be flaring up with motorists is they feel we should not be training on the roads. This was evident with residents having issues with the Velo club rides going out on Boschkop