Jump to content

weekly tss score


fandacious

Recommended Posts

  • Replies 1.5k
  • Created
  • Last Reply

Top Posters In This Topic

Top Posters In This Topic

How much legs did you have left?

What's your total now?

 

Monster week

 

So my stage race week of training is over.

 

Finished up on TSS:1838 IF:0.8775

 

Looking at the numbers I think they are reading a bit high as I haven't changed my threshold since the beginning of the year due to me taking up the weekend warrior technique of training and being to lazy. :blush:

 

Time to get my A into G for the rest of the season. :whistling:

Link to comment
Share on other sites

 

Finished up on TSS:1838 IF:0.8775

 

 

Mal mal.

 

With work and studies I struggle to get above 700TSS a week at the moment. So big up dude :thumbup:

Link to comment
Share on other sites

Mal mal.

 

With work and studies I struggle to get above 700TSS a week at the moment. So big up dude :thumbup:

 

Week day:

wake up at 03:45,

on the bike at 04:30,

off the bike at 07:30,

off to Varsity at 08:15,

back from Varsity at 13:00,

on the bike at 14:00,

off the bike 17:30.

 

Weekend:

wake up at 04:00

on the bike at 04:45

off the bike at 10:00, 11:00, 12:00, 13:00, 14:00, 15:00. depends

Link to comment
Share on other sites

Week day:

wake up at 03:45,

on the bike at 04:30,

off the bike at 07:30,

off to Varsity at 08:15,

back from Varsity at 13:00,

on the bike at 14:00,

off the bike 17:30.

 

Weekend:

wake up at 04:00

on the bike at 04:45

off the bike at 10:00, 11:00, 12:00, 13:00, 14:00, 15:00. depends

 

eat, sleep, study, bike

:eek:

Link to comment
Share on other sites

Week day:

wake up at 03:45,

on the bike at 04:30,

off the bike at 07:30,

off to Varsity at 08:15,

back from Varsity at 13:00,

on the bike at 14:00,

off the bike 17:30.

 

Weekend:

wake up at 04:00

on the bike at 04:45

off the bike at 10:00, 11:00, 12:00, 13:00, 14:00, 15:00. depends

 

Puked in my mouth a little bit after reading that thanks :eek:

 

No, with after hours studies I manage around 10-11hrs a week, so have to make them quality.

Link to comment
Share on other sites

Week day:

wake up at 03:45,

on the bike at 04:30,

off the bike at 07:30,

off to Varsity at 08:15,

back from Varsity at 13:00,

on the bike at 14:00,

off the bike 17:30.

 

Weekend:

wake up at 04:00

on the bike at 04:45

off the bike at 10:00, 11:00, 12:00, 13:00, 14:00, 15:00. depends

 

YIKES!!! That's madness! :eek: :eek:

Link to comment
Share on other sites

Puked in my mouth a little bit after reading that thanks :eek:

 

No, with after hours studies I manage around 10-11hrs a week, so have to make them quality.

 

Explains why I am sooooooo slow! :blush:

Link to comment
Share on other sites

Last week - 657.1tts

This week - 243..... please stop raining!!!!

 

And my ftp is 237... hahaha still neet to train a lot!!!!

 

And what is w/kg..? Im 174/61 so im 3.88..? Is this bad..?

 

How old are you? 16??? :ph34r: :whistling:

Link to comment
Share on other sites

 

 

Week day:

wake up at 03:45,

on the bike at 04:30,

off the bike at 07:30,

off to Varsity at 08:15,

back from Varsity at 13:00,

on the bike at 14:00,

off the bike 17:30.

 

Weekend:

wake up at 04:00

on the bike at 04:45

off the bike at 10:00, 11:00, 12:00, 13:00, 14:00, 15:00. depends

 

Which area.r.u in?

Bec I wana do early morning training too but it seems so dangerous :'(

 

Link to comment
Share on other sites

Which area.r.u in?

Bec I wana do early morning training too but it seems so dangerous :'(

 

Pietermaritzburg

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Settings My Forum Content My Followed Content Forum Settings Ad Messages My Ads My Favourites My Saved Alerts My Pay Deals Help Logout