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weekly tss score


fandacious

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Posted

andy' is referring to Jens's power data sometime during the TdF when he was in the break

 

(if I'm not mistaken)

 

oh ok...

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Posted

andy' is referring to Jens's power data sometime during the TdF when he was in the break

 

(if I'm not mistaken)

oh ok...

 

Yes, I was replying to Bianchisti and Boesman who questioned his weight.

 

Nibali has been climbing for 30-40 minutes at 6 - 6.2w/kg which is close to what they believe is possible. 6.5 and over points to doping or something else. Lots of caveats of course.

Posted

Last week - 657.1tts

This week - 243..... please stop raining!!!!

 

And my ftp is 237... hahaha still neet to train a lot!!!!

 

And what is w/kg..? Im 174/61 so im 3.88..? Is this bad..?

Posted
Last week - 657.1tts

This week - 243..... please stop raining!!!!

 

And my ftp is 237... hahaha still neet to train a lot!!!!

 

And what is w/kg..? Im 174/61 so im 3.88..? Is this bad..?

Your w/kg is just (sustainable) watts you can push divided by your weight. It's a better measurement than absolute watts.

 

For example, Nibali climbed at about 6 - 6.2 for 30 or 40 minutes.

Posted

Your w/kg is just (sustainable) watts you can push divided by your weight. It's a better measurement than absolute watts.

 

For example, Nibali climbed at about 6 - 6.2 for 30 or 40 minutes.

Edit: Local pros are at about 5w/kg. Overseas pros closer to 6.

Posted

 

Edit: Local pros are at about 5w/kg. Overseas pros closer to 6.

 

My average power is 262 on my trainer so I did 262×0.9

hahaha my goal is over 4w/kg within next month :)

Posted

 

My average power is 262 on my trainer so I did 262×0.9

hahaha my goal is over 4w/kg within next month :)

Cool all the best! Training and hard work pays off!

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