Pulse Posted June 8, 2019 Share I train with some dedicated, talented runners and I can see how hard they have train to maintain sub 90min 21km timesAnd that includes longer weekend runsAgree.This guy is overestimating the fitness transfer he would get from his cycling, and underestimating how hard running can actually be Link to comment Share on other sites More sharing options...
Mudsimus Posted June 8, 2019 Share If he can run a sub 75min with 6 weeks of training he should give up cycling immediately. Link to comment Share on other sites More sharing options...
Craai Posted June 8, 2019 Share Comrades runners have you seen the warning regarding the road narrowing at 45th cutting...please be careful!!Sounda like a good excuse to work another walk in Link to comment Share on other sites More sharing options...
Mudsimus Posted June 8, 2019 Share Sounda like a good excuse to work another walk inThey widened the road last night. Sorry. Link to comment Share on other sites More sharing options...
Stretch Posted June 8, 2019 Share Like I said in that other thread..Ferrets PB is a 76. That chap is actually just being disrespectful to the sport by even saying that Andrew Steer, Rowl and Lexx 3 Link to comment Share on other sites More sharing options...
Mudsimus Posted June 8, 2019 Share Like I said in that other thread..Ferrets PB is a 76. That chap is actually just being disrespectful to the sport by even saying thatI ran 3 years and 5000km before I broke 1h40. If he breaks 1h15 I will become a vegan. shaper, jdwet1980, Andrew Steer and 3 others 6 Link to comment Share on other sites More sharing options...
Ronniek Posted June 8, 2019 Share Good luck to all Hubbers running tomorrow. God willing I’ll be joining you on the start line next year. Lexx and Jaws677 2 Link to comment Share on other sites More sharing options...
Jaws677 Posted June 8, 2019 Share I ran 3 years and 5000km before I broke 1h40. If he breaks 1h15 I will become a vegan.I'll join you in the challenges . I'll also go vegan if he does it . Lexx 1 Link to comment Share on other sites More sharing options...
Frosty Posted June 8, 2019 Share Good luck to those doing Comrades. Jaws677 1 Link to comment Share on other sites More sharing options...
Breezer Posted June 8, 2019 Share I ran 3 years and 5000km before I broke 1h40. If he breaks 1h15 I will become a vegan.Nah, on 11km he will realize that he had to much coffee and quit. Rowl, Andrew Steer, Rocket-Boy and 2 others 5 Link to comment Share on other sites More sharing options...
Rowl Posted June 8, 2019 Share For better (giving us a laugh) or worse (giving us a bad name), can this guy be banned from the Hub? That aside, all the best to everyone running tomorrow! Link to comment Share on other sites More sharing options...
Gr3mlin131 Posted June 8, 2019 Share Can a noob runner run a 1h15 half marathon in 6 weeks. Go.. http://www.vanzweelism.com/index.php/2019/05/22/can-a-noob-runner-do-a-sub-75-minute-half-marathon-in-6-weeks/?fbclid=IwAR0svHg1upqNXO0L5UpWgwkXHcJHIbPPEkqmlee9okb6ne5nAwS-chjHZFo He just needs to be sure he has the right gearing this time. Also all those doing the Comrades, go smash it. Rowl 1 Link to comment Share on other sites More sharing options...
DJuice Posted June 9, 2019 Share Doing the 21.1km in sub 90min that would be an achievement.The wheels are going to come off if he sets out on sub 75min pace and lucky to go sub 1:45-1:50.Sure the running day will not come, either shins or ITB will have him before the big day. Enjoy Comrades! Link to comment Share on other sites More sharing options...
Lexx Posted June 9, 2019 Share It seems some top runners won't be doing Comrades.. SAIDS have been having a big sweep on testing and it appears we are in double figures who have now been suspended! Let's see who doesn't start Comrades as no names released until after the disciplinary process.Dude, all the big names are at the start list. Doesnt look like SAIDS did the testing Andrew Steer 1 Link to comment Share on other sites More sharing options...
Pulse Posted June 9, 2019 Share ASA had to backtrack on the Russians banned from Comrades... https://www.timeslive.co.za/sport/2019-06-07-asa-forced-to-backtrack-on-attempt-to-ban-69-russian-comrades-runners/ Link to comment Share on other sites More sharing options...
SwissVan Posted June 9, 2019 Share ASA had to backtrack on the Russians banned from Comrades...https://www.timeslive.co.za/sport/2019-06-07-asa-forced-to-backtrack-on-attempt-to-ban-69-russian-comrades-runners/Â Bloody clowns, throwing the countries name away Lexx and jdwet1980 2 Link to comment Share on other sites More sharing options...
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