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Maybe time to stop using Strava?


Paul Ruinaard

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Posted

Hah, appropriate thread title to go with this article

 

 

Outside Djibouti City, US base Camp Lemonnier is clearly visible. The United States Naval Expeditionary Base from which drone strikes in Yemen and Somalia are launched is marked out by the exercise regimes of thousands of US servicemen and women. But almost as visible, to the southwest of Camp Lemonnier, is a smaller base, unmarked on maps but ringed by inhabitants running circuits of the external walls. The compound appears to be a CIA “black site”, first publicly named as such by analyst Markus Ranum just a week before the heatmap confirmed its activity:

  • 2 weeks later...
Posted

Years ago when we used to illegally ride table mountain on the full moon it was understood that if you loaded your ride on Strava it had to remain private. Needless to say, some guys ignored that and posted their illegal rides.

 

The numbers got our of hand and guess what? We can't ride table mountain on full moon any more.

 

10 years of tradition wiped out in a few months.

A bit like Orangekloof? [emoji48]

 

 

Sent from my iPad using Tapatalk

Posted

Truth be told, most people who use STRAVA don't really 'use' strava...

 

There are far better programes for Recording Data to be used with weekly fatigue, planned weight loss and power gains etc 

 

The top end guys most often have a coach who analyses the data collected and works out proper programes accordingly, including rest weeks and proper recovery.

 

I would stretch it to say that 80% of strava users say 'I just use it as a way to track my progress and see how far I've gone in a week' but still upload all rides publicly, secretly check the segments they thought they rode well against their mates and get a small erection every time gives them Kudos and tells them how fast/far/often/whatever they are going.

 

It's social media and big dicking for most and entirely not necessary. Keeping a log book and recording your data manually will achieve the same results, it just means that you won't get a cool video at the end of the year and all the non athletic people you never met can't give you thumbs in bums when you upload particularly impressive rides to Facebook

Posted

Truth be told, most people who use STRAVA don't really 'use' strava...

 

There are far better programes for Recording Data to be used with weekly fatigue, planned weight loss and power gains etc 

 

The top end guys most often have a coach who analyses the data collected and works out proper programes accordingly, including rest weeks and proper recovery.

 

I would stretch it to say that 80% of strava users say 'I just use it as a way to track my progress and see how far I've gone in a week' but still upload all rides publicly, secretly check the segments they thought they rode well against their mates and get a small erection every time gives them Kudos and tells them how fast/far/often/whatever they are going.

 

It's social media and big dicking for most and entirely not necessary. Keeping a log book and recording your data manually will achieve the same results, it just means that you won't get a cool video at the end of the year and all the non athletic people you never met can't give you thumbs in bums when you upload particularly impressive rides to Facebook

I want to give you kudos right now, but I'm not sure if it defeats the purpose of your post  :oops:

Posted

Truth be told, most people who use STRAVA don't really 'use' strava...

 

There are far better programes for Recording Data to be used with weekly fatigue, planned weight loss and power gains etc 

 

The top end guys most often have a coach who analyses the data collected and works out proper programes accordingly, including rest weeks and proper recovery.

 

I would stretch it to say that 80% of strava users say 'I just use it as a way to track my progress and see how far I've gone in a week' but still upload all rides publicly, secretly check the segments they thought they rode well against their mates and get a small erection every time gives them Kudos and tells them how fast/far/often/whatever they are going.

 

It's social media and big dicking for most and entirely not necessary. Keeping a log book and recording your data manually will achieve the same results, it just means that you won't get a cool video at the end of the year and all the non athletic people you never met can't give you thumbs in bums when you upload particularly impressive rides to Facebook

 

Social Media for most yes. The creative attention seeking ride names are the best. "Mind Clearing Ride - Legs not 100%" "Hoping the flu leaves me in the new year" etc etc

Posted

Truth be told, most people who use STRAVA don't really 'use' strava...

 

There are far better programes for Recording Data to be used with weekly fatigue, planned weight loss and power gains etc 

 

The top end guys most often have a coach who analyses the data collected and works out proper programes accordingly, including rest weeks and proper recovery.

 

I would stretch it to say that 80% of strava users say 'I just use it as a way to track my progress and see how far I've gone in a week' but still upload all rides publicly, secretly check the segments they thought they rode well against their mates and get a small erection every time gives them Kudos and tells them how fast/far/often/whatever they are going.

 

It's social media and big dicking for most and entirely not necessary. Keeping a log book and recording your data manually will achieve the same results, it just means that you won't get a cool video at the end of the year and all the non athletic people you never met can't give you thumbs in bums when you upload particularly impressive rides to Facebook

 

This...

 

People also comparing distance or time trained and not thinking about quality over quantity and rest vs race.

 

You also have to question sports watches, when a South African won the toughest single day multisport event this weekend(no not ironman that is not the hardest multisport event sorry to burst your bubble) without a sports watch on at all...

Posted

This...

 

People also comparing distance or time trained and not thinking about quality over quantity and rest vs race.

 

You also have to question sports watches, when a South African legend won the toughest single day multisport event this weekend(no not ironman that is not the hardest multisport event sorry to burst your bubble) without a sports watch on at all...

Fixed it for you.

Posted

For most yes. The creative attention seeking ride names are the best. "Mind Clearing Ride - Legs not 100%" "Hoping the flu leaves me in the new year" etc etc

Is that similar to not using your real name as your BikeHub profile name?

 

*coatdoor

Posted

Truth be told, most people who use STRAVA don't really 'use' strava...

 

There are far better programes for Recording Data to be used with weekly fatigue, planned weight loss and power gains etc 

 

The top end guys most often have a coach who analyses the data collected and works out proper programes accordingly, including rest weeks and proper recovery.

 

I would stretch it to say that 80% of strava users say 'I just use it as a way to track my progress and see how far I've gone in a week' but still upload all rides publicly, secretly check the segments they thought they rode well against their mates and get a small erection every time gives them Kudos and tells them how fast/far/often/whatever they are going.

 

It's social media and big dicking for most and entirely not necessary. Keeping a log book and recording your data manually will achieve the same results, it just means that you won't get a cool video at the end of the year and all the non athletic people you never met can't give you thumbs in bums when you upload particularly impressive rides to Facebook

 

It's human nature to compare ourselves to each other - which is perfectly natural (social comparison theory). Strava helps us understand our own level of ability, and how we fit in with the rest. Competition (as long as it stays healthy and reasonable) is never a bad thing. 

 

I am by no means great at any of my sports, but I do enjoy seeing my club mate's activities and seeing their progress. It's also quite motivational to have your mates check out a ride or run and point out how well you are doing or progressing. Yes - I have a ton of better tools at my disposal (which I do use, and I am sure other do too), but they don't really connect me to any community as well as Strava does. If you are super competitive, and need an online app to validate your activities, then maybe you are in your chosen sport for the wrong reasons? Yes, people do take it too far and base their own identities around their performance, but there are a lot of positives too. 

Posted

Truth be told, most people who use STRAVA don't really 'use' strava...

 

There are far better programes for Recording Data to be used with weekly fatigue, planned weight loss and power gains etc

Please share program names. Currently using Strava and Garmin Connect only.

Used to use Trainer road, but only on the smart trainer indoor. not sure if you can used it on the road.

Posted

Please share program names. Currently using Strava and Garmin Connect only.

Used to use Trainer road, but only on the smart trainer indoor. not sure if you can used it on the road.

Training Peaks

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